Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Loriella Park | 5000m | 21:29.7 | 103rd · 1st on team | — | +0.045 | ★CR CSR |
| 2016-10-26 | Bells Mill Park | 5000m | 17:59.9 | 11th · 1st on team | 115.7 | +0.013 | |
| 2016-10-20 | Bells Mill Park | 5000m | 17:57.7 | 5th · 1st on team | 117.7 | +0.013 | ★CR SR CSR RSR |
| 2016-10-08 | Airfield Conference Center | 5000m | 18:06.6 | 8th · 1st on team | 111.8 | -0.026 | SR CSR |
| 2016-09-24 | Bells Mill Park | 5000m | 18:34 | 9th · 1st on team | 114.6 | +0.013 | SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 19:21 | 123rd · 1st on team | 109.0 | +0.020 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-03 | Culpeper CountyHS | 5000m | 17:27.2 | 43rd · 1st on team | 121.5 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-31 | Airfield Conference Center | 5000m | 17:50.1 | 3rd · 1st on team | 112.5 | -0.026 | ★CR CSR |
| 2015-10-27 | Bells Mill Park | 5000m | 18:12 | 5th · 1st on team | 113.6 | +0.013 | CR CSR |
| 2015-10-10 | Norfolk Academy | 5000m | 17:30 | 14th · 1st on team | 113.7 | -0.033 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Bells Mill Park | 5000m | 19:47.7 | 82nd · 3rd on team | 105.7 | +0.013 | |
| 2014-10-28 | Bells Mill Park | 5000m | 19:36.6 | 10th · 3rd on team | 107.1 | +0.013 | PR CR SR CSR RSR |
| 2014-09-06 | Newport News Park | 5000m | 22:44 | 122nd · 3rd on team | 91.5 | +0.000 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VHSL 4A Conference 17 | 3200m | 10:43.29 | 2nd · 1st on team | 114.2 | -0.028 | |
| 2016-05-21 | VHSL 4A Conference 17 | 1600m | 5:00.23 | 9th · 2nd on team | 113.6 | -0.028 | |
| 2016-05-11 | Conference 17 Regular Season Meet #3 | 3200m | 10:53.5 | 1st · 1st on team | 112.6 | -0.029 | |
| 2016-05-11 | Conference 17 Regular Season Meet #3 | 1600m | 4:54.05 | 3rd · 2nd on team | 115.7 | -0.029 | ★PR SR |
| 2016-04-20 | Eastern District All-Comers Meet | 1600m | 4:59.47 | 2nd · 2nd on team | 114.7 | -0.028 | PR SR |
| 2016-04-20 | Eastern District All-Comers Meet | 3200m | 10:55.17 | 1st · 1st on team | 114.0 | -0.028 | |
| 2016-04-16 | Norfolk Academy Meet #2 | 1600m | 5:09.01 | 10th · 2nd on team | 111.3 | -0.025 | |
| 2016-04-16 | Norfolk Academy Meet #2 | 3200m | 10:49.89 | 1st · 1st on team | 114.8 | -0.025 | |
| 2016-04-06 | Norfolk Academy Meet #1 | 1600m | 5:09.01 | 10th · 2nd on team | 111.2 | -0.025 | SR |
| 2016-04-06 | Norfolk Academy Meet #1 | 3200m | 10:49.89 | 1st · 1st on team | 115.0 | -0.025 | |
| 2016-02-18 | VHSL Group 4A East Regional Championships | 3200m | 10:55.48 | 14th · 1st on team | 113.7 | -0.024 | |
| 2016-02-11 | VA 4A Conference 17 | 3200m | 10:41.65 | 2nd · 1st on team | 116.1 | -0.024 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | VHSL 4A South Regional Championship | 1600m | 5:11.33 | 14th · 2nd on team | 110.6 | -0.030 | |
| 2015-05-30 | VHSL 4A South Regional Championship | 3200m | 11:13.68 | 16th · 1st on team | 110.7 | -0.030 | |
| 2015-05-23 | VHSL Group 4A Conference 17 Championship | 3200m | 10:55.73 | 2nd · 1st on team | 114.5 | -0.019 | PR R SR RSR |
| 2015-05-23 | VHSL Group 4A Conference 17 Championship | 1600m | 5:07.93 | 4th · 2nd on team | 112.7 | -0.019 | PR SR |
| 2015-05-06 | Conference 17 Meet #3 | 3200m | 11:06.68 | 2nd · 1st on team | 112.7 | -0.019 | PR R SR RSR |
| 2015-04-25 | Real Deal HS Classic | 1600m | 5:13.67 | 43rd · 2nd on team | 108.9 | -0.034 | SR |
| 2014-12-10 | Eastern District Indoor Track Meet | 3200m | 11:45.53 | 5th · 1st on team | 105.7 | -0.024 | PR SR RSR |
| 2014-12-10 | Eastern District Indoor Track Meet | 1600m | 5:14.85 | 5th · 2nd on team | 109.5 | -0.024 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VHSL Group 4A Conference 17 Outdoor T&F Championships | 1600m | 5:10.95 | 7th · 2nd on team | 111.3 | -0.019 | PR R SR RSR |
| 2014-02-13 | VHSL 4A Conference 17 Championship | 55m | 7.83 | 26th · 4th on team | — | -0.024 | ★PR SR |
| 2014-01-08 | Conference 17 & 18 Meet | 55m | 7.87 | 12th · 1st on team | — | -0.024 | PR SR |
| 2014-01-08 | Conference 17 & 18 Meet | 500m | 1:24.02 | 12th · 3rd on team | — | -0.024 | ★PR SR |
| 2013-12-11 | Eastern District Meet #1 | 300m | 44.92 | 24th · 3rd on team | — | -0.024 | ★PR SR |
| 2013-12-11 | Eastern District Meet #1 | 55m | 8 | 30th · 3rd on team | — | -0.024 | PR SR |