Andrew Dymon
Douglas Freeman (VA) · 12 · VA D5 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
112.0
2017 TF season
Races
21
Seasons
4
2014 — 2017
Ranked Nation #45460 · VA #1372 · VA D5 #333 · Team #25
?
Training paces
& VO2 max →
critical speed
6:28/mi, fitted from
11 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2016 XC
112.4
Douglas Freeman (VA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-03
Pole Green Park
5000m
18:23
10th
· 2nd on team
114.0
-1.7%
RSR
2016-10-26
Pole Green Park
5000m
18:16
14th
· 2nd on team
113.3
-1.7%
★PR
★CR
SR
CSR
2016-10-26
Pole Green Park
5000m
18:16
14th
· 2nd on team
113.3
-1.7%
2016-10-15
Pole Green Park
5000m
18:17
67th
· 3rd on team
114.0
-1.7%
PR
CR
SR
CSR
RSR
2016-10-05
Pole Green Park
5000m
18:21
42nd
· 10th on team
112.8
-1.7%
PR
CR
SR
CSR
RSR
2016-09-17
Eastern State Hospital
5000m
19:28.1
36th
· 5th on team
109.0
+0.2%
★CR
CSR
2016-09-14
Collegiate
5000m
19:19.6
23rd
· 9th on team
110.7
+1.2%
★CR
SR
CSR
RSR
2015 XC
111.2
Douglas Freeman (VA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-29
Pole Green Park
5000m
18:53.8
20th
· 4th on team
111.2
-1.7%
PR
CR
R
SR
CSR
RSR
2014 XC
—
Douglas Freeman (VA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-09-20
Bells Mill Park
5000m
24:49
218th
· 15th on team
—
-0.2%
PR
★CR
SR
CSR