Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 20:36.6 | 194th · 5th on team | 120.0 | +0.000 | SR CSR RSR |
| 2016-11-12 | Great Meadow Park | 5000m | 21:18 | 72nd · 5th on team | 117.6 | +0.020 | CSR |
| 2016-10-27 | Pocahontas State Park | 5000m | 20:39 | 6th · 4th on team | 119.1 | -0.003 | SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 16:58.1 | 42nd · 5th on team | 118.7 | +0.043 | SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 22:10.9 | 94th · 7th on team | 112.5 | +0.000 | CSR |
| 2016-09-10 | Pole Green Park | 5000m | 21:38.9 | 18th · 5th on team | 115.6 | +0.000 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-03 | Culpeper CountyHS | 5000m | 19:57.1 | 16th · 3rd on team | 127.4 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-29 | Pocahontas State Park | 5000m | 20:19.9 | 3rd · 2nd on team | 122.1 | -0.003 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 20:15 | 39th · 4th on team | 123.6 | +0.020 | ★CR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 16:18.7 | 33rd · 3rd on team | 124.5 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 20:03 | 20th · 2nd on team | 123.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2014-09-24 | Pocahontas State Park | 5000m | 20:19 | 9th · 3rd on team | 120.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 21:48 | 47th · 1st on team | 116.8 | +0.020 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 20:43 | 43rd · 5th on team | 119.7 | +0.020 | CR R CSR RSR |
| 2013-11-06 | Pole Green Park | 5000m | 21:11.5 | 19th · 5th on team | 116.2 | +0.000 | ★CR CSR |
| 2013-10-30 | Pocahontas State Park | 5000m | 21:14.6 | 14th · 7th on team | 115.2 | -0.003 | CR CSR |
| 2013-10-23 | Pocahontas State Park | 5000m | 21:23 | 20th · 7th on team | 113.7 | -0.003 | CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 21:16 | 144th · 6th on team | 115.3 | +0.000 | CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 20:33.6 | 87th · 4th on team | 118.2 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-17 | Pocahontas State Park | 5000m | 21:46 | 5th · 3rd on team | 112.6 | -0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 4A East Regional | 3200m | 12:54.53 | 13th · 2nd on team | 116.3 | -0.028 | |
| 2017-05-17 | VHSL Conference 20 | 3200m | 13:29.14 | 4th · 2nd on team | 112.1 | -0.026 | |
| 2017-05-13 | Glen Allen Invitational | 1600m | 5:57.81 | 7th · 2nd on team | 115.3 | -0.034 | |
| 2017-05-05 | Caroline Invitational | 3200m | 12:29.8 | 3rd · 1st on team | 119.4 | -0.030 | SR |
| 2017-05-03 | Manchester Quad Meet | 1600m | 5:54.7 | 3rd · 1st on team | 116.9 | -0.026 | |
| 2017-04-05 | Collegiate School Meet #2 | 1600m | 6:08.57 | 4th · 2nd on team | 113.0 | -0.021 | |
| 2017-02-09 | VHSL Group 4A Conference 20 Championships | 1600m | 5:52.85 | 4th · 3rd on team | 120.9 | +0.002 | SR RSR |
| 2017-02-09 | VHSL Group 4A Conference 20 Championships | 3200m | 12:49.22 | 2nd · 2nd on team | 120.2 | +0.002 | |
| 2017-01-20 | St. Christopher's Invitational | 1000m | 3:29.67 | 24th · 1st on team | 114.3 | -0.028 | |
| 2017-01-14 | St. Christopher's Indoor Meet #4 | 1000m | 3:22.88 | 1st · 1st on team | 118.1 | -0.028 | ★PR SR |
| 2016-12-17 | Hokie Holiday Festival | 3200m | 12:34.97 | 11th · 2nd on team | 119.8 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 4A East Regional | 3200m | 12:23.93 | 8th · 2nd on team | 121.9 | -0.026 | |
| 2016-05-19 | VHSL 4A Conference 20 | 3200m | 12:21.79 | 3rd · 2nd on team | 119.7 | -0.026 | |
| 2016-05-19 | VHSL 4A Conference 20 | 1600m | 5:42.09 | 7th · 5th on team | 120.8 | -0.026 | |
| 2016-05-11 | Dominion District 8 Team Meet | 1600m | 5:33.07 | 2nd · 1st on team | 124.1 | -0.026 | |
| 2016-04-13 | Collegiate School - Meet #2 | 800m | 2:36.26 | 4th · 3rd on team | 118.6 | -0.021 | ★PR SR |
| 2016-02-27 | VHSL 4A Indoor State Championships | 1600m | 5:35.3 | 12th · 1st on team | 123.0 | -0.035 | |
| 2016-02-18 | VHSL Group 4A East Regional Championships | 1600m | 5:30.41 | 6th · 1st on team | 125.9 | -0.024 | ★PR SR |
| 2016-02-09 | VA 4A Conference 20 | 1600m | 5:44.95 | 1st · 1st on team | 123.7 | +0.002 | SR |
| 2016-02-09 | VA 4A Conference 20 | 1000m | 3:27.79 | 1st · 1st on team | 118.6 | +0.002 | SR |
| 2016-01-09 | Bulldog Invitational | 3200m | 11:56.04 | 4th · 1st on team | 126.9 | -0.035 | SR RSR |
| 2015-12-19 | Hokie Holiday Festival | 3200m | 12:16.51 | 6th · 1st on team | 122.8 | -0.040 | SR RSR |
| 2015-12-12 | Woodberry Forest Indoor Invitational | 3200m | 12:41.36 | 3rd · 1st on team | 119.0 | -0.017 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 3200m | 11:46.41 | 2nd · 1st on team | 126.4 | -0.033 | ★PR R SR RSR |
| 2015-05-09 | Glen Allen Invitational | 3200m | 12:04.17 | 6th · 1st on team | 123.3 | -0.034 | |
| 2015-05-02 | Charles B. Gordon Invitatonal | 3200m | 12:11.93 | 6th · 1st on team | 121.4 | -0.032 | |
| 2015-05-02 | Charles B. Gordon Invitatonal | 1600m | 5:37.56 | 8th · 3rd on team | 122.3 | -0.032 | PR SR |
| 2015-03-09 | VHSL 4A Indoor State Championships | 1600m | 5:40.34 | 13th · 1st on team | 121.7 | -0.035 | PR SR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 3200m | 12:15.85 | 2nd · 1st on team | 125.5 | +0.002 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 1000m | 3:25.5 | 1st · 1st on team | 120.0 | +0.002 | PR SR |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 3200m | 11:57.81 | 22nd · 1st on team | 126.0 | -0.040 | PR R SR RSR |
| 2014-12-10 | Midlothian Polar Bear Meet #1 | 1000m | 3:28.87 | 1st · 1st on team | 115.1 | -0.023 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 4A South Regional | 3200m | 13:08.31 | 10th · 3rd on team | 113.5 | -0.027 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 3200m | 12:44.6 | 6th · 3rd on team | 116.2 | -0.033 | PR SR RSR |
| 2014-05-07 | Monacan-Cosby-Midlothian Meet | 1600m | 6:10.1 | 5th · 3rd on team | 113.5 | -0.018 | |
| 2013-12-11 | Midlothian Polar Bear Meet | 1600m | 6:05.04 | 6th · 4th on team | 113.8 | -0.023 | PR SR RSR |