Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 23:14 | 54th · 5th on team | 110.5 | +0.020 | CSR |
| 2009-11-05 | Eastern State Hospital | 5000m | 22:24 | 8th · 2nd on team | 114.4 | +0.020 | SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 22:33 | 31st · 2nd on team | 113.2 | +0.034 | ★CR SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 24:19 | 20th · 3rd on team | 109.2 | +0.027 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 21:36 | 31st · 2nd on team | 118.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 25:22 | 56th · 3rd on team | 103.0 | +0.034 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 22:44 | 21st · 3rd on team | 111.1 | +0.020 | SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 25:01 | 7th · 1st on team | 102.1 | +0.000 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Eastern State Hospital | 5000m | 21:43 | 4th · 1st on team | 117.7 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group A State Championships | 800m | 2:45.38 | 19th · 2nd on team | 111.1 | -0.024 | |
| 2010-06-05 | VHSL Group A State Championships | 400m | 1:04.82 | 12th · 1st on team | — | -0.024 | |
| 2010-05-27 | VHSL Region A Championships | 400m | 1:04.71 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2010-05-27 | VHSL Region A Championships | 800m | 2:42.67 | 3rd · 2nd on team | 112.8 | -0.025 | ★PR SR RSR |
| 2010-05-19 | Northern Neck District Outdoor Championships | 400m | 1:05.74 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2010-05-19 | Northern Neck District Outdoor Championships | 800m | 2:48.45 | 2nd · 2nd on team | 109.4 | -0.018 | |
| 2010-05-08 | Deep Run Invitational | 800m | 2:44.13 | 17th · 2nd on team | 112.3 | -0.026 | PR SR RSR |
| 2010-04-17 | Bob Murray Invitational | 800m | 2:50.39 | 3rd · 1st on team | 106.9 | -0.031 | SR RSR |
| 2010-04-17 | Bob Murray Invitational | 1600m | 6:41.63 | 8th · 2nd on team | 102.1 | -0.031 | SR |
| 2010-04-13 | Charles City Meet | 800m | 2:53 | 2nd · 2nd on team | 106.3 | -0.020 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL A Track & Field Championship | 800m | 2:44.63 | 19th · 1st on team | 111.5 | -0.024 | PR SR |
| 2009-05-30 | VSHL A Track & Field Championship | 1600m | 6:11.84 | 19th · 1st on team | 111.3 | -0.024 | |
| 2009-05-21 | Region A Championships | 1600m | 6:08.82 | 5th · 1st on team | 112.0 | -0.025 | ★PR SR RSR |
| 2009-05-21 | Region A Championships | 800m | 2:48.37 | 4th · 1st on team | 108.8 | -0.025 | PR SR |
| 2009-05-13 | Race results → | 1600m | 6:27.04 | 2nd · 1st on team | 106.0 | — | SR RSR |
| 2009-05-13 | Race results → | 800m | 2:56.69 | 1st · 1st on team | 103.0 | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 1600m | 6:16.54 | 23rd · 1st on team | 109.0 | — | |
| 2008-05-31 | Race results → | 3200m | 14:27.18 | 20th · 2nd on team | 103.1 | — | |
| 2008-05-15 | Northern Neck District Meet | 3200m | 13:45.98 | 2nd · 2nd on team | 108.5 | -0.025 | ★PR SR RSR |
| 2008-05-15 | Northern Neck District Meet | 1600m | 6:09 | 2nd · 1st on team | 111.6 | -0.025 | PR SR RSR |