Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 21:38 | 31st · 2nd on team | 118.6 | -0.013 | SR CSR RSR |
| 2010-10-28 | Washington & Lee HS | 5000m | 22:20 | 2nd · 2nd on team | 116.4 | -0.013 | ★CR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 21:46.4 | 62nd · 2nd on team | 116.1 | -0.032 | ★CR SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 24:36 | 13th · 1st on team | 107.0 | +0.002 | CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 23:10 | 12th · 2nd on team | 112.0 | -0.007 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 23:06 | 51st · 3rd on team | 112.7 | -0.013 | CSR |
| 2009-11-05 | Eastern State Hospital | 5000m | 22:26 | 9th · 3rd on team | 116.7 | -0.007 | SR CSR RSR |
| 2009-10-28 | Northumberland HS Course | 5000m | 23:44 | 3rd · 2nd on team | 112.3 | +0.015 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 22:41 | 33rd · 3rd on team | 114.5 | +0.002 | ★CR SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 24:05 | 17th · 2nd on team | 111.4 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 22:47 | 15th · 2nd on team | 112.4 | -0.024 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 24:15 | 91st · 6th on team | 107.1 | -0.013 | CSR |
| 2008-09-27 | Maymont Park | 5000m | 24:24 | 40th · 2nd on team | 108.8 | +0.002 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 22:37 | 17th · 2nd on team | 114.0 | -0.007 | SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 25:18 | 8th · 2nd on team | 102.0 | -0.037 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 21:23.1 | 30th · 2nd on team | 120.8 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2007-11-01 | Eastern State Hospital | 5000m | 21:48 | 5th · 2nd on team | 119.7 | -0.007 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | Pole Green Park | 5000m | 23:15 | 6th · 1st on team | 109.6 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group A State Championships | 3200m | 13:24.93 | 19th · 1st on team | 110.6 | -0.028 | |
| 2011-06-04 | VHSL Group A State Championships | 1600m | 6:05.36 | 20th · 2nd on team | 113.2 | -0.028 | RSR |
| 2011-05-18 | Northern Neck Outdoor T&F Championships | 3200m | 13:24.17 | 1st · 1st on team | 110.0 | -0.029 | |
| 2011-05-18 | Northern Neck Outdoor T&F Championships | 1600m | 6:08.01 | 2nd · 2nd on team | 111.9 | -0.029 | RSR |
| 2011-04-30 | Gloucester Invitational | 3200m | 13:35.63 | 2nd · 1st on team | 107.5 | -0.037 | |
| 2011-04-09 | Bob Murray Invitational | 1600m | 6:04.53 | 5th · 2nd on team | 111.0 | -0.045 | SR RSR |
| 2011-04-09 | Bob Murray Invitational | 3200m | 13:18.32 | 4th · 1st on team | 108.9 | -0.045 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | VHSL Group A State Championships | 3200m | 13:12.98 | 10th · 1st on team | 112.0 | -0.028 | |
| 2010-05-27 | VHSL Region A Championships | 3200m | 13:00.24 | 1st · 1st on team | 113.4 | -0.032 | |
| 2010-05-27 | VHSL Region A Championships | 1600m | 5:58.24 | 2nd · 2nd on team | 114.5 | -0.032 | |
| 2010-05-19 | Northern Neck District Outdoor Championships | 3200m | 12:54.87 | 1st · 1st on team | 113.3 | -0.029 | ★PR SR RSR |
| 2010-05-19 | Northern Neck District Outdoor Championships | 1600m | 5:52.7 | 2nd · 2nd on team | 116.0 | -0.029 | ★PR SR RSR |
| 2010-04-17 | Bob Murray Invitational | 1600m | 6:01.73 | 3rd · 1st on team | 111.9 | -0.043 | PR SR RSR |
| 2010-04-17 | Bob Murray Invitational | 3200m | 13:18.16 | 3rd · 1st on team | 109.1 | -0.043 | PR SR |
| 2010-04-13 | Charles City Meet | 1600m | 6:18 | 2nd · 2nd on team | 108.2 | -0.031 | SR RSR |
| 2010-04-13 | Charles City Meet | 3200m | 13:23 | 1st · 1st on team | 109.5 | -0.031 | PR SR RSR |
| 2010-03-24 | Gloucester Quad Meet | 3200m | 13:52.79 | 3rd · 1st on team | 105.2 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL A Track & Field Championship | 3200m | 13:51.74 | 19th · 1st on team | 107.2 | -0.028 | SR RSR |
| 2009-05-21 | Region A Championships | 3200m | 14:01.85 | 3rd · 1st on team | 105.5 | -0.032 | SR RSR |
| 2009-05-13 | Race results → | 3200m | 14:07.81 | 2nd · 1st on team | — | — | SR |
| 2009-05-13 | Race results → | 1600m | 6:30.31 | 3rd · 2nd on team | — | — | SR |
| 2009-04-18 | Race results → | 1600m | 6:52.68 | 6th · 1st on team | — | — | SR |
| 2009-04-18 | Race results → | 3200m | 14:44.24 | 3rd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 1600m | 6:20.05 | 25th · 2nd on team | — | — | |
| 2008-05-31 | Race results → | 3200m | 14:06.76 | 19th · 1st on team | — | — | |
| 2008-05-15 | Northern Neck District Meet | 1600m | 6:16 | 3rd · 2nd on team | 108.6 | -0.032 | PR SR RSR |
| 2008-05-15 | Northern Neck District Meet | 3200m | 13:41.86 | 1st · 1st on team | 108.2 | -0.032 | PR SR |