Aaron Holzback
Lancaster (OH) · 12 · VA D1ADistrict CROSS · Compare head to head
Athlete rating
116.3
2008 TF season
Races
11
Seasons
4
2005 — 2008
RankedNation #8502·VA #524·VA D1A #82·Team #10
?
Training paces
& VO2max →
critical speed
5:49/mi, fitted from
4 races in 2007
Cross Country
2007 XC
123.3
Lancaster (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-10 |
Great Meadow Park
|
5000m |
17:14 |
19th
· 1st on team |
122.9 |
-0.013 |
★PR
★CR
SR
CSR
|
| 2007-11-01 |
Eastern State Hospital
|
5000m |
17:17 |
1st
· 1st on team |
123.8 |
-0.007 |
PR
★CR
★R
SR
CSR
RSR
|
2006 XC
112.3
Lancaster (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Great Meadow Park
|
5000m |
19:16.9 |
57th
· 1st on team |
112.4 |
-0.013 |
CSR
RSR
|
| 2006-09-16 |
Pole Green Park
|
5000m |
18:36 |
13th
· 1st on team |
112.3 |
-0.037 |
PR
★CR
SR
CSR
RSR
|
2005 XC
113.2
Lancaster (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-12 |
Great Meadow Park
|
5000m |
18:49.6 |
67th
· 3rd on team |
113.2 |
-0.013 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2007 TF
—
Lancaster (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-06-01 |
Race results →
|
1600m |
4:39.5 |
9th
· 1st on team |
— |
— |
★PR
SR
|
| 2007-06-01 |
Race results →
|
800m |
2:03.51 |
9th
· 1st on team |
— |
— |
★PR
SR
|
2006 TF
—
Lancaster (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-06-03 |
Race results →
|
1600m |
4:57.91 |
11th
· 1st on team |
— |
— |
PR
SR
|
