Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | VHSL State Cross Country Championships Great Meadow Park | 5000m | 18:40.7 | 2nd · 1st on team | 136.4 | +2.0% | ★CR CSR |
| 2007-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 17:58 | 4th · 1st on team | 139.9 | +0.9% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | VHSL State Cross Country Meet Great Meadow Park | 5000m | 19:53.3 | 3rd · 1st on team | 131.1 | +2.0% | ★CR CSR |
| 2006-10-14 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 19:13 | 16th · 1st on team | 132.8 | +0.9% | CR SR CSR RSR |
| 2006-09-30 | McDonald's Maymont Festival Maymont Park | 5000m | 20:14 | 10th · 1st on team | 130.2 | +3.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | VHSL State Cross Country Championship Great Meadow Park | 5000m | 18:58.7 | 3rd · 1st on team | 135.2 | +2.0% | PR ★CR R SR CSR RSR |
| 2005-10-01 | Octoberfest Invitational Great Meadow Park | 5000m | 19:26.8 | 13th · 1st on team | 132.1 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | VHSL State Cross Country Meet Great Meadow Park | 5000m | 21:55.8 | 19th · 2nd on team | 119.4 | +2.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 1600m | 5:21.17 | 2nd · 1st on team | — | — | SR |
| 2008-05-31 | Race results → | 3200m | 11:39.91 | 2nd · 1st on team | — | — | |
| 2008-05-14 | Bull Run District Meet | 3200m | 11:38.81 | 1st · 1st on team | 128.3 | -2.8% | |
| 2008-05-14 | Bull Run District Meet | 1600m | 5:21.29 | 1st · 1st on team | 128.1 | -2.8% | SR |
| 2008-05-09 | Race results → | 2miles | 11:26.76 | 10th · 1st on team | — | — | SR |
| 2008-05-03 | Caroline Invitational | 3200m | 11:26.66 | 1st · 1st on team | 131.2 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | Race results → | 3200m | 11:27.8 | 1st · 1st on team | — | — | |
| 2007-06-01 | Race results → | 1600m | 5:08.19 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-24 | Saxon Classic | 3200m | 10:57.67 | 1st · 1st on team | 138.5 | -1.1% | ★PR R SR RSR |
| 2007-03-24 | Saxon Classic | 1600m | 5:10.94 | 1st · 1st on team | 134.3 | -1.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | Race results → | 3200m | 11:33.29 | 3rd · 1st on team | — | — | PR SR |
| 2006-06-03 | Race results → | 1600m | 5:11.17 | 3rd · 1st on team | — | — | PR SR |
| 2006-05-13 | Race results → | 2miles | 11:05.37 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Women's 3200 Meters | 11:22.84 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Women's 1600 Meters | 5:18.11 | 1st · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | Race results → | 3200m | 12:14.72 | 8th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing