Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 6000m | 21:36.9 | 38th · 1st on team | 124.2 | +0.5% | ★CR CSR RSR |
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:16 | 4th · 2nd on team | 122.6 | -2.7% | |
| 2021-10-16 | West Windsor Field | 6170m | 21:57.7 | 13th · 2nd on team | 122.9 | -2.1% | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:03.9 | 50th · 1st on team | 123.1 | -2.7% | ★CR SR CSR RSR |
| 2021-09-24 | Franklin Park | 5000m | 18:19 | 54th · 1st on team | 119.3 | -0.8% | CR CSR |
| 2021-09-24 | Franklin Park | 5000m | 18:18.6 | 55th · 1st on team | — | -0.8% | ★CR CSR |
| 2021-09-11 | UMASS Amherst | 5000m | 18:02.4 | 12th · 1st on team | 119.4 | -3.2% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Lehigh University - Murray H. Goodman Campus | 5954m | 20:42.1 | 16th · 5th on team | 123.8 | -2.7% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 6000m | 20:41.3 | 44th · 3rd on team | 122.2 | -3.6% | ★PR ★CR SR CSR RSR |
| 2019-11-02 | Lang XC Course | 6000m | 22:37.2 | 13th · 4th on team | 118.6 | +2.7% | ★CR CSR |
| 2019-10-19 | West Windsor Field | 6163m | 21:39.4 | 11th · 4th on team | 121.8 | -2.1% | ★PR ★CR SR CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 21:10.9 | 89th · 4th on team | 119.3 | -2.7% | PR ★CR SR CSR RSR |
| 2019-09-20 | Franklin Park | 5000m | 18:42.1 | 69th · 2nd on team | 115.2 | -0.8% | PR CR SR CSR |
| 2019-09-07 | Lang XC Course | 4800m | 17:51.4 | 11th · 5th on team | 115.6 | +0.5% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Audubon Golf Course | 6000m | 23:44.6 | 104th · 2nd on team | 114.6 | +3.5% | ★CR CSR |
| 2018-10-27 | Bucknell University | 6000m | 22:26 | 15th · 2nd on team | 116.3 | -0.9% | ★CR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 6000m | 22:22.8 | 156th · 2nd on team | 116.7 | -0.2% | PR ★CR SR CSR RSR |
| 2018-09-21 | Franklin Park | 5000m | 19:09.3 | 155th · 2nd on team | 112.1 | -0.8% | PR CR SR CSR RSR |
| 2018-09-14 | Franklin Park | 5000m | 19:35.7 | 11th · 5th on team | 109.2 | -0.8% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:48.9 | 52nd · 7th on team | 111.9 | -2.7% | PR CR SR CSR RSR |
| 2017-10-14 | EP Tom Sawyer State Park | 6000m | 23:37.2 | 184th · 6th on team | 110.4 | -1.1% | ★CR CSR |
| 2017-10-14 | E.P. "Tom" Sawyer State Park | 6000m | 23:38 | 184th · 6th on team | — | -1.1% | ★CR CSR |
| 2017-09-29 | Lehigh University | 6000m | 23:06.2 | 126th · 6th on team | 109.1 | -2.7% | PR ★CR SR CSR |
| 2017-09-22 | Franklin Park | 5000m | 19:21 | 146th · 5th on team | 110.4 | -0.8% | PR CR SR CSR RSR |
| 2017-09-22 | Franklin Park | 5000m | 19:20.4 | 146th · 5th on team | — | -0.8% | PR CR SR CSR |
| 2017-09-09 | University of Massachusetts Amherst | 5000m | 19:43 | 53rd · 6th on team | 108.8 | -0.1% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Wickham Park | 5000m | 20:56 | 79th · 1st on team | 121.4 | +1.2% | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Wickham Park | 5000m | 24:08 | 81st · 2nd on team | 105.5 | +1.2% | |
| 2015-10-10 | Wickham Park | 5000m | 23:10 | 89th · 1st on team | 110.9 | +1.2% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Patriot League Outdoor Championships | 10-km | 34:14.73 | 2nd · 2nd on team | 122.3 | -0.3% | RSR |
| 2022-05-07 | Patriot League Outdoor Championships | 5000m | 16:29.4 | 4th · 3rd on team | 122.9 | -0.3% | ★PR SR RSR |
| 2022-04-16 | 62nd Mt. SAC Relays | 10-km | 34:08.44 | 6th · 1st on team | 120.2 | -1.5% | ★PR SR RSR |
| 2022-03-26 | adidas Raleigh Relays | 10-km | 34:46.48 | 33rd · 2nd on team | 119.1 | -1.0% | PR SR |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 5000m | 17:04.06 | 4th · 2nd on team | 118.9 | -1.1% | |
| 2022-02-27 | Patriot League Indoor Track & Field Championships | 3000m | 9:45.7 | 5th · 3rd on team | 119.0 | -1.1% | |
| 2022-02-12 | David Hemery Valentine Invitational | 5000m | 16:43.63 | 32nd · 3rd on team | 118.7 | -2.6% | PR SR |
| 2022-01-30 | John Thomas Terrier Classic | 3000m | 9:38.18 | 22nd · 1st on team | 120.2 | -2.6% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 5000m | 16:56.9 | 6th · 2nd on team | 120.4 | -0.4% | PR SR RSR |
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 10-km | 36:08.15 | 5th · 1st on team | 115.8 | -0.4% | PR SR |
| 2021-04-16 | Army Twilight vs. Boston University | 1500m | 4:41.96 | 5th · 3rd on team | 114.7 | -0.4% | ★PR SR |
| 2021-04-09 | Ocean State Invitational | 5000m | 17:05.19 | 8th · 2nd on team | 118.7 | -1.2% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Meet results → | Women's 3000 Meters | 10:20.79 | 16th · 4th on team | 112.4 | — | ★PR SR |
| 2020-02-29 | Meet results → | Women's 5000 Meters | 18:09.23 | 14th · 3rd on team | 111.6 | — | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 3000m | 9:48.32 | 71st · 2nd on team | 118.7 | -2.6% | PR SR RSR |
| 2020-01-24 | Meet results → | Women's 5000 Meters | 17:23.63 | 18th · 1st on team | 116.5 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Women's 5000 Meters | 18:00.18 | 13th · 3rd on team | 112.9 | — | |
| 2019-05-03 | Meet results → | Women's 10,000 Meters | 38:28.73 | 12th · 2nd on team | 108.3 | — | ★PR SR |
| 2019-04-12 | Ocean State Invitational | 1mile | 5:07.31 | 24th · 3rd on team | 114.4 | -0.8% | ★PR SR |
| 2019-03-29 | Meet results → | Women's 5000 Meters | 17:47.3 | 117th · 1st on team | 114.3 | — | PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 5000m | 18:01.77 | 13th · 3rd on team | 111.6 | -1.9% | PR SR |
| 2019-02-17 | Patriot League Indoor Track & Field Championships | 3000m | 10:16.89 | 9th · 2nd on team | 114.3 | -1.9% | |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 3000m | 10:07.16 | 19th · 2nd on team | 115.4 | -2.6% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Princeton Larry Ellis Outdoor Invitational | 10-km | 37:34.61 | 6th · 3rd on team | 110.6 | -1.3% | PR SR |
| 2018-04-13 | Ocean State Invitational | 3000m | 10:29.46 | 6th · 3rd on team | 110.5 | -1.2% | PR SR |
| 2018-03-31 | UMass Lowell Invitational | 3000m | 10:36.42 | 9th · 2nd on team | 110.5 | -0.2% | PR SR |
| 2018-02-17 | Meet results → | Women's 5000 Meters | 18:28.99 | 15th · 3rd on team | 110.9 | — | PR SR RSR |
| 2018-02-17 | Meet results → | Women's 3000 Meters | 10:25.38 | 21st · 3rd on team | 113.0 | — | PR SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 5000m | 18:07.87 | 36th · 1st on team | 110.1 | -2.6% | PR SR RSR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 3000m | 10:37.82 | 59th · 2nd on team | 109.9 | -2.6% | PR SR RSR |
| 2018-01-18 | Boston University Multi Team Meet | 3000m | 10:53.77 | 10th · 2nd on team | 107.2 | -2.6% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-23 | South West Conference Outdoor Track and Field Championship | 3200m | 11:38.78 | 3rd · 1st on team | 127.3 | 0.0% | ★PR R SR RSR |
| 2017-05-23 | South West Conference Outdoor Track and Field Championship | 1600m | 5:20.41 | 4th · 1st on team | 128.1 | 0.0% | ★PR ★R SR RSR |
| 2017-05-06 | Last Minute Invitational | 3200m | 12:22.74 | 1st · 1st on team | 119.5 | -0.4% | |
| 2017-05-06 | Last Minute Invitational | 1600m | 5:31.55 | 3rd · 1st on team | 124.1 | -0.4% | |
| 2017-02-11 | CIAC Combined Class L Championship | 3200m | 12:19.59 | 10th · 1st on team | 120.2 | -0.2% | |
| 2017-02-11 | CIAC Combined Class L Championship | 1600m | 5:26.97 | 6th · 1st on team | 125.5 | -0.2% | PR R SR RSR |
| 2017-02-04 | SWC Indoor TF Championships | 1600m | 5:27.79 | 4th · 1st on team | 125.2 | -0.2% | PR R SR RSR |
| 2017-02-04 | SWC Indoor TF Championships | 3200m | 11:55.99 | 4th · 1st on team | 124.2 | -0.2% | PR SR |
| 2017-01-21 | SCC Coaches Invitational | 1600m | 5:29.83 | 5th · 1st on team | 124.4 | -0.2% | PR R SR RSR |
| 2017-01-21 | SCC Coaches Invitational | 3200m | 12:18 | 6th · 1st on team | 120.5 | -0.2% | PR SR |
| 2016-12-30 | Wintergreen Invitational | 3000m | 11:28.34 | 5th · 1st on team | 119.8 | -1.4% | PR SR |
| 2016-12-28 | Wilton Wright Invitational | 1600m | 5:37.44 | 8th · 1st on team | 121.5 | -1.4% | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-23 | South West Conference Outdoor Track & Field Championship | 1600m | 5:53.8 | 13th · 1st on team | 116.4 | +0.1% | |
| 2016-05-07 | 11th Irv Black HS Invitational | 800m | 2:45.55 | 36th · 1st on team | 109.2 | -1.3% | |
| 2016-05-07 | 11th Irv Black HS Invitational | 1600m | 5:58.13 | 33rd · 1st on team | 113.4 | -1.3% | |
| 2016-02-13 | CIAC Class L Indoor State Championships | 1600m | 5:49.04 | 20th · 1st on team | 117.6 | -0.2% | |
| 2016-02-06 | SWC Indoor TF Championships | 1600m | 5:47.21 | 11th · 1st on team | 118.2 | -0.2% | PR R SR RSR |
| 2016-01-29 | SCC Last Chance Qualifier | 1600m | 5:54.5 | 13th · 1st on team | 115.7 | -0.2% | PR SR RSR |
| 2016-01-18 | SWC Developmental Meet II | 1600m | 5:59.79 | 12th · 1st on team | 114.6 | -0.9% | SR RSR |
| 2016-01-09 | SWC Developmental Meet I | 1600m | 6:02.69 | 14th · 2nd on team | 113.7 | -0.9% | SR RSR |
| 2016-01-09 | SWC Developmental Meet I | 800m | 2:41.92 | 5th · 1st on team | 113.4 | -0.9% | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | SouthWest Conference Outdoor Track and F | 1600m | 5:55.74 | 12th · 2nd on team | 117.1 | +0.6% | PR R SR RSR |
| 2015-05-02 | Middletown Varsity Invite | 1600m | 6:00.67 | 29th · 2nd on team | 113.2 | -1.0% | PR SR |
| 2015-05-02 | Middletown Varsity Invite | 800m | 2:41.58 | 40th · 2nd on team | 111.9 | -1.0% | ★PR SR |
| 2015-01-24 | SCC Coaches Invitational | 1600m | 6:01.5 | 39th · 1st on team | 114.0 | -0.2% | PR R SR RSR |
| 2015-01-10 | Elm City Coaches Invite | 1600m | 6:19.41 | 50th · 2nd on team | 108.6 | -0.2% | PR SR |
| 2014-12-20 | 30th Wilton Reindeer Relays | 1mile | 6:16.5 | 6th · 1st on team | 112.6 | +2.0% | PR R SR RSR |