Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 22:41 | 42nd · 1st on team | 113.2 | +0.020 | CSR |
| 2009-11-05 | Eastern State Hospital | 5000m | 22:17 | 7th · 1st on team | 115.0 | +0.020 | ★CR SR CSR |
| 2009-10-28 | Northumberland HS Course | 5000m | 23:12 | 2nd · 1st on team | 115.9 | +0.074 | ★CR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 22:46 | 34th · 1st on team | 112.1 | +0.034 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 21:31 | 29th · 1st on team | 119.1 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 21:46 | 43rd · 1st on team | 117.1 | +0.020 | PR CR R SR CSR RSR |
| 2007-11-01 | Eastern State Hospital | 5000m | 22:56 | 15th · 2nd on team | 111.5 | +0.020 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 24:55.8 | 74th · 3rd on team | 104.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region A Championships | hj | 4-06.00 | — | — | -0.025 | |
| 2010-05-27 | VHSL Region A Championships | tj | 31-02.00 | — | — | -0.025 | |
| 2010-05-27 | VHSL Region A Championships | lj | 14-04.00 | — | — | -0.025 | |
| 2010-05-27 | VHSL Region A Championships | 3200m | 13:51.48 | 3rd · 1st on team | 107.3 | -0.025 | |
| 2010-05-27 | VHSL Region A Championships | 1600m | 6:13.42 | 3rd · 1st on team | 110.8 | -0.025 | |
| 2010-05-19 | Northern Neck District Outdoor Championships | lj | 14-01.50 | — | — | -0.018 | |
| 2010-05-19 | Northern Neck District Outdoor Championships | lj | 13-11.00 | — | — | -0.018 | |
| 2010-05-19 | Northern Neck District Outdoor Championships | hj | 4-06.00 | — | — | -0.018 | |
| 2010-05-19 | Northern Neck District Outdoor Championships | tj | 29-06.75 | — | — | -0.018 | |
| 2010-05-19 | Northern Neck District Outdoor Championships | 3200m | 13:16.89 | 2nd · 1st on team | 111.6 | -0.018 | SR RSR |
| 2010-05-19 | Northern Neck District Outdoor Championships | 1600m | 6:00.49 | 3rd · 1st on team | 114.9 | -0.018 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | VSHL A Track & Field Championship | 1600m | 6:08.3 | 17th · 1st on team | 112.4 | -0.024 | |
| 2009-05-30 | VSHL A Track & Field Championship | 3200m | 13:09.68 | 9th · 1st on team | 113.6 | -0.024 | ★PR SR |
| 2009-05-21 | Region A Championships | 1600m | 5:53.53 | 1st · 1st on team | 116.8 | -0.025 | ★PR SR RSR |
| 2009-05-21 | Region A Championships | 3200m | 13:24.87 | 1st · 1st on team | 111.3 | -0.025 | PR SR |
| 2009-05-13 | Race results → | 3200m | 13:44.67 | 1st · 1st on team | 107.8 | — | PR SR RSR |
| 2009-05-13 | Race results → | 1600m | 6:10.42 | 1st · 1st on team | 110.7 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 1600m | 6:00.33 | 16th · 1st on team | 113.9 | — | PR SR RSR |
| 2008-05-15 | Northern Neck District Meet | 1600m | 6:03 | 1st · 1st on team | 113.4 | -0.025 | PR SR RSR |
| 2008-05-15 | Northern Neck District Meet | 400m | 1:08.78 | 2nd · 1st on team | — | -0.025 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | Race results → | 3200m | 15:03.52 | 20th · 2nd on team | 98.7 | — | PR SR RSR |
| 2007-06-01 | Race results → | 1600m | 6:16.56 | 20th · 1st on team | 108.6 | — | PR R SR RSR |