Racecast

Megan Marsico

Glenvar (VA) · 11 · VA D2ADistrict XC · Compare head to head

Athlete rating 130.0 2009 TF season
Best race 149.9 XC
Races 22
Seasons 4 2006 — 2009

RankedNation #1145·VA #44·VA D2A #9·Team #1 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 13 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 143.6

Glenvar (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-13 Morley Field Sports Complex 5000m 19:06 38th · 1st on team 133.5 +0.013 ★CR CSR
2008-11-08 Great Meadow Park 5000m 17:38 1st · 1st on team 145.3 +0.020 ★PR ★CR SR CSR
2008-10-01 GreenHill Park 5000m 17:45.8 1st · 1st on team 141.6 +0.005 PR ★CR SR CSR
2008-09-27 Maymont Park 5000m 17:55 1st · 1st on team 145.2 +0.034 PR ★CR SR CSR
2008-09-17 William Byrd HS 5000m 17:59 1st · 1st on team 149.9 +0.088 PR ★CR ★R SR CSR RSR
2008-09-13 GreenHill Park 5000m 18:01.6 1st · 1st on team 142.5 +0.005 PR CR SR CSR
2008-09-10 Giles County HS 4828m 16:58 1st · 1st on team 147.4 +0.032 ★PR ★CR R SR CSR RSR

2007 XC 130.1

Glenvar (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 McAlpine Creek Park 5000m 19:15 69th · 1st on team 130.1 +0.002 PR ★CR SR CSR RSR

2006 XC 130.4

Glenvar (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Great Meadow Park 5000m 19:59.8 5th · 1st on team 130.4 +0.020 PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 129.9

Glenvar (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Race results → 2miles 11:01.27 1st · 1st on team 135.3 — ★PR SR RSR
2009-04-22 Glenvar Tri Meet 3200m 11:34.3 1st · 1st on team 128.6 -0.030 SR
2009-04-22 Glenvar Tri Meet 1600m 5:14.3 1st · 1st on team 131.0 -0.030 SR
2009-04-15 Radford Tri-Meet 1600m 5:15 1st · 1st on team 131.7 -0.023 RSR
2009-04-15 Radford Tri-Meet 800m 2:24.5 1st · 1st on team 127.8 -0.023 ★PR SR
2009-04-08 Glenvar Tri Meet 1600m 5:15 1st · 1st on team 131.1 -0.030 SR RSR
2009-04-08 Glenvar Tri Meet 3200m 11:59 1st · 1st on team 124.1 -0.030 SR

2008 TF 136.3

Glenvar (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Race results → 1600m 4:59.97 1st · 1st on team 136.8 — ★PR SR
2008-05-31 Race results → 3200m 11:00.76 1st · 1st on team 135.2 — ★PR SR
2008-05-16 Three Rivers District Meet 1600m 5:02.47 1st · 1st on team 137.2 -0.024 PR R SR RSR
2008-05-16 Three Rivers District Meet 3200m 11:02.52 1st · 1st on team 136.0 -0.024 PR SR

2007 TF 127.7

Glenvar (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-01 Race results → 1600m 5:11.01 2nd · 1st on team 131.4 — PR R SR RSR
2007-06-01 Race results → 800m 2:25.99 5th · 1st on team 123.9 — PR SR