Racecast

Sarah Teal

Waterloo Central (NY) · 11 · SEC. 5 FINGER LAKESNY DC5 DC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.9 2015 TF season
Best race 106.2 TF
Races 14
Seasons 3 2013 — 2015

RankedNation #57095·NY #2981·NY DC #488·5 #292·5 DC #43·SEC. 5 FINGER LAKES #43·Team #7 ?

Training paces & VO2max → critical speed 8:25/mi, fitted from 5 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 90.9

Waterloo Central (NY) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Durgee Jr. HS 4747m 25:56.4 125th · 2nd on team 90.9 -1.4% ★PR ★CR SR CSR RSR

2014 XC 103.0

Waterloo Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Saratoga State Park 4828m 23:27.8 79th · 2nd on team 102.9 -0.1% ★PR ★CR SR CSR
2014-10-03 Harris Whalen Park 5000m 25:10 71st · 10th on team 102.7 +1.2% ★CR CSR
2014-09-27 Genessee Valley Park 4828m 23:34.3 114th · 7th on team 101.3 -2.9% PR ★CR SR CSR
2014-09-06 Red Creek Park 5000m 25:04 19th · 5th on team 104.9 +4.0% ★CR SR CSR RSR

2013 XC 91.5

Waterloo Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Bullis Park 5000m 24:42 3rd · 2nd on team 100.4 -1.8% ★PR ★CR R SR CSR RSR
2013-09-28 Genessee Valley Park 4828m 26:25.2 277th · 10th on team 90.2 -2.9% PR CR R SR CSR RSR
2013-09-14 Bristol Mountain Ski Resort 5000m 31:55 80th · 10th on team 86.1 +8.9% ★CR CSR
2013-09-07 Newark HS 5000m 27:48 47th · 3rd on team 89.4 -1.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 101.9

Waterloo Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-05 RWTL Groups ACE 1000m 3:54.69 21st · 2nd on team 101.9 -0.6% ★PR SR RSR
2014-12-05 RWTL Groups ACE 600m 2:06.65 18th · 3rd on team — -0.6% ★PR SR

2014 TF 103.4

Waterloo Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 W-FL Sub-Varsity Championships 800m 3:00.14 5th · 1st on team 102.9 +1.3% ★PR R SR RSR
2014-05-15 W-FL Sub-Varsity Championships 1500m 6:05.8 2nd · 1st on team 106.2 +1.3% ★PR ★R SR RSR
2014-04-17 Spring Sensation 800m 3:01.48 29th · 1st on team 101.1 +0.3% PR R SR RSR