Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Meadowood Park | 5000m | 18:46.9 | 124th · 4th on team | 114.8 | +0.006 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 16:46 | 24th · 1st on team | 127.9 | +0.009 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 16:20.3 | 14th · 2nd on team | 133.1 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:31 | 23rd · 2nd on team | 129.2 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:08 | 39th · 2nd on team | 126.8 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 16:27 | 14th · 2nd on team | 121.3 | -0.008 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 17:38.8 | 16th · 3rd on team | 124.5 | +0.023 | CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:23 | 41st · 4th on team | 121.8 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 18:05 | 90th · 5th on team | 113.6 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-25 | Meet results → | Men's 800 Meters | 2:02.34 | 17th · 3rd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 800m | 1:59.14 | 15th · 2nd on team | 125.7 | -0.032 | RSR |
| 2010-05-28 | VHSL Northern Region Championships | 800m | 1:57.78 | 6th · 2nd on team | 124.9 | -0.047 | ★PR SR |
| 2010-05-13 | Patriot District Outdoor T&F Championships | 800m | 1:59.56 | 5th · 2nd on team | 124.2 | -0.037 | PR SR |
| 2010-05-13 | Patriot District Outdoor T&F Championships | 1600m | 4:33 | 12th · 2nd on team | 122.4 | -0.037 | |
| 2010-05-01 | TC Williams Invitationl | 3200m | 10:42.38 | 5th · 1st on team | 114.3 | -0.037 | |
| 2010-05-01 | TC Williams Invitationl | 1600m | 4:29.4 | 3rd · 2nd on team | 125.1 | -0.037 | ★PR SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:33.55 | 16th · 2nd on team | 121.8 | -0.047 | SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:04.93 | 8th · 1st on team | 119.2 | -0.034 | SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:39.95 | 13th · 2nd on team | 121.4 | -0.034 | ★PR SR |
| 2010-01-16 | Fred Hardy Invitational | 1000m | 2:42.39 | 1st · 1st on team | 121.8 | -0.016 | PR SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 3200m | 9:58.49 | 4th · 1st on team | 121.6 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Patriot District Championships | 1600m | 4:32.52 | 6th · 2nd on team | 123.3 | -0.037 | |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:01.57 | 3rd · 2nd on team | 123.2 | -0.037 | PR SR |
| 2009-04-25 | Race results → | 1600m | 4:32.5 | 10th · 2nd on team | — | — | SR |
| 2009-04-18 | Race results → | 1600m | 4:33.57 | 9th · 1st on team | — | — | SR |
| 2009-04-18 | Race results → | 3200m | 9:54.2 | 9th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 3200m | 10:14.21 | 4th · 2nd on team | — | — | |
| 2009-02-21 | Race results → | 1600m | 4:40.3 | 10th · 1st on team | — | — | SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 3200m | 9:50.24 | 1st · 1st on team | 123.6 | -0.045 | ★PR SR RSR |
| 2008-12-20 | Metro Run and Walk Invitational | 1000m | 2:45 | 8th · 1st on team | 118.1 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Patriot District Meet | 1600m | 4:29.94 | 6th · 2nd on team | 124.0 | -0.040 | PR SR RSR |
| 2008-05-10 | Victor Cahoon Track Classic | 1500m | 4:15.9 | 4th · 2nd on team | 122.9 | -0.030 | ★PR SR RSR |
| 2008-05-10 | Victor Cahoon Track Classic | 3000m | 9:28.93 | 5th · 1st on team | 120.5 | -0.030 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 4:59.32 | 8th · 1st on team | 111.7 | -0.037 | PR R SR RSR |