Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Great Meadow Park | 5000m | 18:23 | 206th · 5th on team | 116.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:31 | 176th · 5th on team | 116.0 | +0.039 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 800m | 1:59.32 | 9th · 3rd on team | 124.4 | -0.040 | |
| 2010-05-13 | Patriot District Outdoor T&F Championships | 800m | 1:58.69 | 3rd · 1st on team | 126.3 | -0.029 | SR RSR |
| 2010-05-01 | TC Williams Invitationl | 800m | 2:01 | 3rd · 1st on team | 124.8 | -0.029 | RSR |
| 2010-04-24 | Dogwood Track Classic | 800m | 2:05.09 | 16th · 2nd on team | 118.9 | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 800m | 1:59.92 | 7th · 2nd on team | 124.6 | -0.040 | SR RSR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 500m | 1:08.61 | 17th · 1st on team | — | -0.024 | ★PR SR |
| 2010-01-16 | Fred Hardy Invitational | 1000m | 2:42.77 | 2nd · 2nd on team | 122.3 | -0.010 | SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 500m | 1:09.27 | 6th · 1st on team | — | -0.039 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 800m | 2:00.1 | 16th · 1st on team | 125.4 | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 800m | 2:00.09 | 16th · 1st on team | 124.6 | -0.034 | |
| 2009-05-13 | Patriot District Championships | 800m | 1:58.18 | 3rd · 1st on team | 127.4 | -0.029 | ★PR ★R SR RSR |
| 2009-05-09 | TJ Penultimate Experience | 800m | 1:59.09 | 1st · 1st on team | 126.5 | -0.032 | PR R SR RSR |
| 2009-04-25 | Race results → | 800m | 1:59.16 | 4th · 1st on team | 126.4 | — | PR R SR RSR |
| 2009-04-18 | Race results → | 800m | 2:00.05 | 5th · 1st on team | 125.5 | — | SR RSR |
| 2009-04-18 | Race results → | 400m | 52.43 | 14th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 800m | 2:02.52 | 5th · 1st on team | 122.9 | — | SR RSR |
| 2009-02-21 | Race results → | 1000m | 2:39.95 | 7th · 1st on team | 122.4 | — | ★PR SR RSR |
| 2008-12-27 | Friends of Indoor Track Invitational | 500m | 1:10.37 | 6th · 1st on team | — | -0.039 | |
| 2008-12-20 | Metro Run and Walk Invitational | 500m | 1:10.34 | 9th · 1st on team | — | -0.039 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Patriot District Meet | 800m | 1:59.87 | 4th · 2nd on team | 126.0 | -0.025 | |
| 2008-05-10 | Victor Cahoon Track Classic | 800m | 1:59.84 | 1st · 1st on team | 126.4 | -0.023 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 800m | 2:12 | 33rd · 1st on team | 113.5 | -0.031 | PR R SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 500m | 1:27.24 | 46th · 2nd on team | — | -0.039 | PR SR |