Rebecca Yau
Miramonte (CA) · 12 · DIABLO ATHLETICCA D4NCS D44 · Compare head to head
Athlete rating
129.9
2004 TF season
Races
13
Seasons
4
2001 — 2004
RankedNation #421·CA #130·CA D4 #68·NCS #33·NCS D4 #91·DIABLO ATHLETIC #7·Team #2
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Training paces
& VO2max →
critical speed
6:25/mi, fitted from
6 races in 2003
Cross Country
2003 XC
135.6
Miramonte (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-29 |
Woodward Park
|
5000m |
18:43 |
14th
· 2nd on team |
135.8 |
+0.007 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2003-10-11 |
Woodward Park
|
5000m |
18:48 |
5th
· 1st on team |
135.3 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
2002 XC
126.6
Miramonte (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2002-11-30 |
Woodward Park
|
5000m |
20:10 |
82nd
· 3rd on team |
126.6 |
+0.007 |
PR
CR
SR
CSR
RSR
|
2001 XC
122.9
Miramonte (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2001-11-24 |
Woodward Park
|
5000m |
20:19 |
42nd
· 1st on team |
129.9 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
| 2001-10-20 |
Garin Regional Park
|
5000m |
21:59.4 |
17th
· 1st on team |
125.4 |
+0.084 |
PR
★CR
R
SR
CSR
RSR
|
| 2001-09-08 |
Hidden Valley Park
|
3218m |
15:03 |
85th
· 7th on team |
113.5 |
+0.086 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
2003 TF
126.7
Miramonte (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-05-16 |
DFAL Varsity Finals
|
3200m |
11:36.74 |
3rd
· 1st on team |
126.7 |
-0.043 |
PR
SR
RSR
|
2002 TF
117.6
Miramonte (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2002-05-18 |
NCS Tri-Valley
|
3200m |
12:39.06 |
15th
· 1st on team |
117.6 |
-0.038 |
PR
SR
RSR
|
2001 TF
123.6
Miramonte (CA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2001-05-19 |
NCS Tri-Valley
|
1600m |
5:27.8 |
9th
· 2nd on team |
123.6 |
-0.043 |
PR
R
SR
RSR
|
