Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | WakeMed Soccer Park | 5000m | 19:06 | 113th · 5th on team | 108.1 | +0.000 | SR CSR |
| 2016-09-03 | Loriella Park | 5000m | 19:36 | 26th · 6th on team | 108.6 | +0.045 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Millbrook HS | 5000m | 17:50.5 | 18th · 1st on team | 113.6 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:34 | 18th · 2nd on team | 112.4 | +0.008 | ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:52 | 215th · 10th on team | 106.1 | +0.020 | SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 11:49 | 33rd · 4th on team | 109.1 | +0.024 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 18:42.3 | 21st · 1st on team | 109.6 | -0.013 | CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:18.6 | 31st · 2nd on team | 112.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 18:15 | 14th · 1st on team | 112.1 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Cedar Run Conference Championship | 110mh | 19.18 | 16th · 9th on team | — | -0.031 | |
| 2017-05-06 | Gar-Field Invitational | 110mh | 19.2 | 10th · 3rd on team | — | -0.028 | |
| 2017-04-04 | Cedar Run Conference Meet #2 | 300mh | 49.44 | 12th · 7th on team | — | -0.030 | SR |
| 2017-04-04 | Cedar Run Conference Meet #2 | 110mh | 18.74 | 11th · 7th on team | — | -0.030 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | DMV Meet of the Elite | 110mh | 18.67 | 16th · 4th on team | — | -0.021 | |
| 2016-06-11 | DMV Meet of the Elite | 300mh | 45.38 | 10th · 2nd on team | — | -0.021 | ★PR SR |
| 2016-05-17 | Cedar Run Conference Championship | 110mh | 17.86 | 9th · 7th on team | — | -0.031 | |
| 2016-05-17 | Cedar Run Conference Championship | 300mh | 45.41 | 11th · 8th on team | — | -0.031 | PR SR |
| 2016-04-20 | Cedar Run Spring Dual #2 | shot | 25-00.00 | — | — | -0.021 | |
| 2016-04-20 | Cedar Run Spring Dual #2 | 200m | 26.84 | 61st · 30th on team | — | -0.021 | ★PR SR |
| 2016-04-20 | Cedar Run Spring Dual #2 | 300mh | 45.44 | 10th · 9th on team | — | -0.021 | PR SR |
| 2016-04-20 | Cedar Run Spring Dual #2 | 110mh | 17.52 | 8th · 7th on team | — | -0.021 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | VHSL Group 6A Conference 8 Championship | 110mh | 17.34 | 11th · 7th on team | — | -0.030 | ★PR SR |
| 2015-05-14 | VHSL Group 6A Conference 8 Championship | 110mh | 18.03 | 14th · 8th on team | — | -0.030 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Conference 8 Meet #3 | 1600m | 5:13.2 | 19th · 6th on team | 110.6 | -0.021 | ★PR R SR RSR |
| 2014-05-03 | Gar-Field Invitational | 3200m | 12:29.73 | 31st · 3rd on team | 99.3 | -0.028 | ★PR SR |
| 2014-03-29 | Battlefield Relays | 1600m | 5:23.41 | 17th · 2nd on team | 106.0 | -0.030 | PR R SR RSR |
| 2014-01-31 | Cedar Run Weekday Meet #4 | 1600m | 5:37.2 | 15th · 4th on team | 102.3 | -0.023 | |
| 2014-01-14 | Cedar Run Meet #1 | 1600m | 5:31.7 | 22nd · 9th on team | 104.3 | -0.021 | |
| 2014-01-14 | Cedar Run Meet #1 | 1000m | 3:18.7 | 18th · 8th on team | 100.0 | -0.021 | |
| 2013-12-18 | Conference 8 Dual #2 | 1000m | 3:16.3 | 21st · 7th on team | 99.5 | -0.035 | ★PR SR |
| 2013-12-07 | Potomac Invitational | 1600m | 5:24.03 | 11th · 1st on team | 104.3 | -0.039 | PR R SR RSR |