Racecast

Michael Totaro

Orchard Park (NY) · 12 · ECICNY DA6 DA1 · Compare head to head

Athlete rating 126.1 2017 TF season
Best race 126.8 TF
Races 40
Seasons 5 2013 — 2017

RankedNation #3195·NY #135·NY DA #70·6 #9·6 DA #70·ECIC #7·Team #4 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 9 races in 2016

Cross Country

2016 XC 122.3

UNA-Totaro (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 17:22.7 79th · 1st on team 123.5 +0.018 ★CR SR CSR RSR
2016-10-08 Van Cortlandt Park 4023m 13:19.6 11th · 2nd on team 123.4 -0.004 ★PR ★CR SR CSR RSR
2016-10-01 Genessee Valley Park 4828m 15:50.8 29th · 3rd on team 119.8 -0.061 ★PR ★CR SR CSR
2016-09-17 East Aurora HS 4828m 15:53.9 8th · 3rd on team 122.6 -0.046 PR ★CR SR CSR RSR

2015 XC 117.2

Orchard Park (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Bowdoin Park 5000m 17:55.6 169th · 5th on team 119.9 +0.018 CR CSR
2015-11-14 Monroe-Woodbury HS 5000m 18:01.7 94th · 6th on team 117.1 -0.002 ★CR CSR
2015-11-06 Sunshine Park 5000m 18:01.2 13th · 5th on team 114.6 -0.023 ★CR CSR
2015-10-31 East Aurora HS 4828m 16:59.6 8th · 5th on team 113.9 -0.046 CR CSR
2015-10-17 Alden HS 4988m 17:10.1 33rd · 4th on team 115.2 -0.061 ★PR ★CR SR CSR
2015-10-10 Knox State Park 5000m 17:13.2 8th · 3rd on team 117.9 -0.035 ★PR ★CR SR CSR
2015-10-03 Genessee Valley Park 4828m 16:12.5 58th · 3rd on team 117.9 -0.061 PR CR SR CSR
2015-09-04 John F. Kennedy (Buffalo) 4000m 13:08.3 7th · 3rd on team 120.9 -0.041 ★PR ★CR R SR CSR RSR

2014 XC 114.3

Orchard Park (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Alden HS 4828m 17:05.4 39th · 4th on team 114.8 -0.040 PR ★CR SR CSR
2014-10-11 Van Cortlandt Park 4023m 14:13.7 44th · 4th on team 116.7 -0.004 PR CR R SR CSR RSR
2014-10-04 Knox State Park 5000m 17:45.2 25th · 6th on team 115.2 -0.035 PR CR R SR CSR RSR
2014-09-27 Genessee Valley Park 4828m 17:15.4 45th · 4th on team 111.9 -0.061 PR CR SR CSR
2014-09-13 Long Point State Park 5000m 18:00.2 18th · 5th on team 112.8 -0.037 PR ★CR R SR CSR RSR

2013 XC 111.1

Orchard Park (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-01 Elma Meadows Golf Course 5000m 18:29.7 36th · 6th on team 111.2 -0.030 PR ★CR R SR CSR RSR
2013-09-28 Genessee Valley Park 4828m 17:23.6 63rd · 4th on team 111.0 -0.061 PR CR R SR CSR RSR

Track & Field

2017 TF 124.7

Orchard Park (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 NYSPHSAA Section 6 State Qualifier 800m 1:58.97 6th · 1st on team 125.9 -0.044 ★PR SR
2017-05-20 Carl J. Roesch Memorial Boys Track Classic 400m 52.87 10th · 1st on team — -0.044 ★PR SR
2017-05-20 Carl J. Roesch Memorial Boys Track Classic 200m 24.78 21st · 1st on team — -0.044 ★PR SR
2017-02-25 Section 6 State Qualifier 1600m 4:29.9 3rd · 3rd on team 126.8 -0.039 ★R RSR
2017-02-12 SPIRE Scholastic Showcase 1600m 4:29.48 25th · 12th on team 125.9 -0.036 ★PR R SR RSR
2017-01-21 Section 5 vs. Section 6 - Battle of the West 1000m 2:41.94 5th · 1st on team 122.4 -0.039 ★PR SR
2017-01-14 Trent Jackson/Cedric Walker Invitational 1600m 4:37.48 11th · 1st on team 122.5 -0.046 PR SR RSR
2017-01-07 Section 6 Group B/C 600m 1:30.81 2nd · 1st on team — -0.024 ★PR SR

2016 TF 121.0

Orchard Park (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 Carl J. Roesch Memorial Boys Track Classic 800m 2:00.96 5th · 1st on team 123.5 -0.044 PR R SR RSR
2016-02-13 Varsity Select 1000m 2:46.1 2nd · 1st on team 119.4 -0.024 SR
2016-02-06 Section 6 Championships 1600m 4:44.8 4th · 2nd on team 120.6 -0.024 PR SR RSR
2015-12-12 Section 6 ADE Tri-Meet 1600m 4:47.7 3rd · 2nd on team 120.4 -0.041 PR SR RSR

2015 TF 114.6

Orchard Park (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-05 NYSPHSAA Section 6 State Qualifier 3ksteeple 10:38.5 7th · 2nd on team — -0.051 ★PR SR
2015-02-20 Section 6 State Qualifier 1000m 2:51.29 9th · 2nd on team 115.5 -0.039
2015-02-07 NYSPHSAA Section 6 Team Championships 1000m 2:45.72 6th · 2nd on team 119.4 -0.039 PR R SR RSR
2015-02-07 NYSPHSAA Section 6 Team Championships 55mh 10.21 17th · 1st on team — -0.039
2015-01-17 Trent Jackson-Cedric Walker Invitational 55mh 10.15 36th · 1st on team — -0.046 ★PR SR
2015-01-17 Trent Jackson-Cedric Walker Invitational 1000m 2:47.19 13th · 1st on team 117.5 -0.046 PR R SR RSR
2015-01-17 Trent Jackson-Cedric Walker Invitational 200mh 33.43 35th · 2nd on team — -0.046 ★PR SR
2014-12-06 DEF Tri-Divisional 1000m 3:08 10th · 1st on team 106.1 -0.041 PR SR RSR
2014-12-06 DEF Tri-Divisional 600m 1:42.1 9th · 2nd on team — -0.041 PR SR