Derek Madge
West Seneca East (NY) · 12 · ECIC NY DB VI DB 2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
110.3
2017 TF season
Races
31
Seasons
5
2013 — 2017
Ranked Nation #53377 · NY #2478 · NY DB #623 · VI #133 · VI DB #5 · ECIC #94 · Team #5
?
Training paces
& VO2 max →
critical speed
6:38/mi, fitted from
3 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2013
2015 XC
110.5
West Seneca East (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-06
Sunshine Park
5000m
19:44.8
47th
· 4th on team
107.7
+1.0%
2015-10-31
East Aurora HS
4828m
19:13.9
39th
· 5th on team
103.8
-1.4%
★CR
CSR
2015-10-17
Alden HS
4988m
18:17.5
88th
· 5th on team
111.9
-2.5%
★PR
★CR
SR
CSR
2015-10-10
Knox State Park
5000m
18:41.5
38th
· 4th on team
111.9
-0.3%
★CR
CSR
2015-10-03
Genessee Valley Park
4828m
17:24.1
109th
· 4th on team
113.2
-2.9%
★PR
★CR
SR
CSR
2015-09-12
Sunshine Park
5000m
18:31
42nd
· 4th on team
114.4
+1.0%
★PR
★CR
★R
SR
CSR
RSR
2014 XC
108.2
West Seneca East (NY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-25
Alden HS
4828m
18:46.5
117th
· 6th on team
108.3
-0.2%
★CR
CSR
RSR
2014-10-11
Alden HS
5000m
18:56.9
78th
· 3rd on team
108.2
-2.5%
PR
★CR
SR
CSR
RSR
2014-09-27
Genessee Valley Park
4828m
18:25.3
79th
· 4th on team
108.1
-2.9%
PR
CR
SR
CSR
RSR