Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 6000m | 20:53.8 | 1st · 1st on team | 128.4 | -0.057 | ★CR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 20:19 | 2nd · 1st on team | 126.0 | -0.113 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 6000m | 20:41.2 | 1st · 1st on team | 126.4 | -0.083 | ★CR SR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 6000m | 20:42 | 1st · 1st on team | 126.3 | -0.083 | |
| 2010-11-20 | WakeMed Soccer Park | 6000m | 20:46.7 | 1st · 1st on team | 118.2 | -0.140 | ★CR SR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 6000m | 20:52 | 1st · 1st on team | 128.1 | -0.063 | ★CR SR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 5000m | 16:32.9 | 1st · 1st on team | 134.8 | -0.051 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 4000m | 13:27 | 1st · 1st on team | 119.8 | -0.130 | ★CR SR CSR |
| 2010-09-04 | Kutztown University Farm Course | 6000m | 20:57 | 1st · 1st on team | 126.1 | -0.078 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 6000m | 22:04.3 | 43rd · 2nd on team | 119.6 | -0.074 | ★CR CSR |
| 2009-11-07 | Mansfield University | 6000m | 20:15 | 1st · 1st on team | 126.3 | -0.110 | ★CR CSR |
| 2009-10-31 | Edinboro | 6000m | 21:32.4 | 1st · 1st on team | 123.2 | -0.090 | ★CR CSR |
| 2009-10-16 | Lock Haven University | 6000m | 20:21 | 1st · 1st on team | 123.0 | -0.129 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:58 | 1st · 1st on team | 126.5 | -0.113 | SR CSR |
| 2009-09-19 | Mansfield University | 4000m | 12:26.7 | 1st · 1st on team | 134.7 | -0.105 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 6000m | 21:27 | 2nd · 1st on team | 123.6 | -0.078 | |
| 2008-11-08 | Cooper's Lake Campground | 6000m | 21:09 | 1st · 1st on team | 125.4 | -0.078 | ★CR CSR |
| 2008-11-01 | Lock Haven University | 6000m | 20:59 | 1st · 1st on team | 119.1 | -0.129 | CR CSR |
| 2008-10-17 | PSU Blue Course | 6000m | 20:36 | 6th · 1st on team | 114.2 | -0.089 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:57 | 2nd · 1st on team | 128.3 | -0.113 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 13:33.5 | 1st · 1st on team | 119.1 | -0.130 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Morley Field Sports Complex | 5000m | 17:35 | 4th · 1st on team | 166.0 | +0.113 | PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:37 | 1st · 1st on team | 135.2 | -0.088 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-09 | Morley Field Sports Complex | 5000m | 18:13 | 8th · 1st on team | 162.1 | +0.113 | CR R CSR RSR |
| 2006-11-04 | Hershey Parkview Golf Course | 5000m | 18:07 | 1st · 1st on team | 140.0 | -0.040 | ★CR R CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:47 | 1st · 1st on team | 136.5 | -0.088 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-18 | Meet results → | Women 5000m Run Invit. Elite | 15:26.51 | 4th · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Women's 5000 Meters | 16:17.3 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-14 | PSAC Championships | 3000m | 10:00.43 | 1st · 1st on team | 116.0 | -0.029 | |
| 2011-05-14 | PSAC Championships | 5000m | 16:53.4 | 1st · 1st on team | 122.3 | -0.029 | |
| 2011-05-14 | PSAC Championships | 1500m | 4:32.98 | 1st · 1st on team | 119.2 | -0.029 | |
| 2011-04-29 | Penn Relays | 3000m | 9:10.82 | 1st · 1st on team | 124.9 | -0.049 | ★PR SR |
| 2011-04-14 | Meet results → | Women 5000m Run Invit Elite | 15:33.83 | 10th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Seven-Way Meet | 1500m | 4:32.62 | 1st · 1st on team | 119.8 | -0.030 | SR |
| 2011-04-02 | Seven-Way Meet | 3000m | 9:28.51 | 1st · 1st on team | 123.0 | -0.030 | |
| 2011-03-11 | Meet results → | Women's 5000 Meters | 16:28.33 | 2nd · 1st on team | — | — | PR SR |
| 2011-02-27 | PSAC Championships | 1mile | 4:57.82 | 1st · 1st on team | 119.0 | -0.030 | SR |
| 2011-02-27 | PSAC Championships | 3000m | 9:27.79 | 1st · 1st on team | 123.5 | -0.030 | SR |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 16:01.09 | 1st · 1st on team | 127.3 | -0.050 | ★PR SR RSR |
| 2011-01-22 | Bucknell Heptagonal | 3000m | 9:57.48 | 1st · 1st on team | 116.4 | -0.043 | SR RSR |
| 2011-01-22 | Bucknell Heptagonal | 1mile | 4:59.46 | 1st · 1st on team | 117.7 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division II Championships | 5000m | 16:14.23 | 1st · 1st on team | 127.4 | -0.039 | RSR |
| 2010-05-15 | PSAC Championships | 3000m | 9:31.43 | 1st · 1st on team | 122.1 | -0.031 | |
| 2010-05-15 | PSAC Championships | 1500m | 4:33.69 | 2nd · 2nd on team | 118.7 | -0.031 | SR |
| 2010-05-15 | PSAC Championships | 5000m | 16:54.38 | 1st · 1st on team | 123.3 | -0.031 | |
| 2010-05-01 | Princeton Elite Meet | 3000m | 9:21.49 | 1st · 1st on team | 124.0 | -0.044 | PR SR |
| 2010-04-24 | Penn Relays | 5000m | 16:13.34 | 4th · 1st on team | 126.6 | -0.049 | RSR |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:37.1 | 6th · 2nd on team | 115.4 | -0.045 | SR |
| 2010-04-03 | Millersville Spring Opener | 3000m | 9:42.8 | 1st · 1st on team | 119.1 | -0.038 | |
| 2010-04-03 | Millersville Spring Opener | 800m | 2:13.89 | 2nd · 2nd on team | 115.8 | -0.038 | ★PR SR |
| 2010-03-13 | NCAA Division II Indoor Championships | 5000m | 17:19.98 | 1st · 1st on team | 121.3 | -0.024 | |
| 2010-02-28 | PSAC Championships | 5000m | 16:46.35 | 1st · 1st on team | 124.8 | -0.030 | |
| 2010-02-28 | PSAC Championships | 3000m | 9:37.92 | 1st · 1st on team | 121.2 | -0.030 | SR |
| 2010-02-28 | PSAC Championships | 1mile | 4:58.45 | 1st · 1st on team | 118.4 | -0.030 | |
| 2010-02-20 | Race results → | 1mile | 4:48.54 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 5000m | 16:13.01 | 1st · 1st on team | 126.4 | -0.050 | PR SR RSR |
| 2010-01-29 | Meet results → | Women's 800 Meters | 2:17.3 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | Bucknell Heptagonal | 1mile | 5:04.7 | 1st · 1st on team | 115.3 | -0.043 | SR RSR |
| 2010-01-23 | Bucknell Heptagonal | 1000m | 2:59.68 | 2nd · 2nd on team | 112.9 | -0.043 | ★PR SR |
| 2010-01-23 | Bucknell Heptagonal | 3000m | 10:08 | 1st · 1st on team | 114.3 | -0.043 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 5000m | 17:20.44 | 13th · 2nd on team | — | — | |
| 2009-05-23 | Race results → | 5000m | 16:35.36 | 1st · 1st on team | — | — | PR SR |
| 2009-05-09 | PSAC Outdoor Championships | 5000m | 18:02.02 | 1st · 1st on team | 115.4 | -0.038 | |
| 2009-05-09 | PSAC Outdoor Championships | 3000m | 10:10 | 1st · 1st on team | 114.4 | -0.038 | |
| 2009-05-09 | PSAC Outdoor Championships | 1500m | 4:24.59 | 2nd · 1st on team | 122.0 | -0.038 | ★PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:28.91 | 1st · 1st on team | 119.8 | -0.044 | PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 3000m | 10:04.77 | 1st · 1st on team | 115.7 | -0.044 | |
| 2009-04-11 | Race results → | 5000m | 16:38.81 | 1st · 1st on team | — | — | PR SR |
| 2009-03-01 | Race results → | 3000m | 9:35.87 | 1st · 1st on team | — | — | PR SR |
| 2009-03-01 | Race results → | 1mile | 4:54.71 | 1st · 1st on team | — | — | PR SR |
| 2009-01-31 | Race results → | 3000m | 9:42.25 | 1st · 1st on team | — | — | PR SR |
| 2009-01-17 | Meet results → | Women's Mile | 5:01.7 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-01-17 | Meet results → | Women's 3000 Meters | 9:51.65 | 1st · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | PIAA State Championship - AAA | 1600m | 5:08.63 | 20th · 2nd on team | 131.1 | -0.044 | SR RSR |
| 2008-05-24 | PIAA State Championship - AAA | 1600m | 4:44.85 | 1st · 1st on team | 142.0 | -0.044 | ★PR SR RSR |
| 2008-05-09 | Meet results → | Women's 1600 Meters | 4:44.38 | 1st · 1st on team | — | — | ★PR SR |
| 2008-05-09 | Meet results → | Women's 800 Meters | 2:17.9 | 1st · 1st on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Women's 3200 Meters | 10:43 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | PIAA State Championships | 1600m | 4:50.98 | 1st · 1st on team | 138.8 | -0.044 | PR SR RSR |
| 2007-05-26 | PIAA State Championships | 1600m | 5:00.19 | 9th · 2nd on team | 134.6 | -0.044 | |
| 2007-05-11 | Meet results → | Women's 1600 Meters | 5:03.02 | 1st · 1st on team | — | — | PR SR |
| 2007-05-11 | Meet results → | Women's 3200 Meters | 10:32.52 | 1st · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Meet results → | Women's 1500 Meters | 4:46.7 | 21st · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Women's 1500 Meters | 4:49.73 | 9th · 1st on team | — | — | PR SR |
| 2006-01-27 | Meet results → | Women's 3000 Meters | 10:52.48 | 7th · 3rd on team | — | — | PR SR |
| 2006-01-27 | Meet results → | Women's 800 Meters | 2:29.19 | 4th · 1st on team | — | — | |
| 2006-01-21 | Meet results → | Women's 800 Meters | 2:27.75 | 27th · 2nd on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Women's Mile | 5:16.81 | 7th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-15 | Meet results → | Women's 5000 Meters | 17:27.39 | 6th · 1st on team | — | — | PR SR |