Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:57.4 | 82nd · 2nd on team | 127.7 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2007-11-01 | Panorama Farms | 5000m | 20:24.7 | 14th · 2nd on team | 125.8 | +0.022 | ★CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:23 | 78th · 3rd on team | 123.3 | +0.008 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 1600m | 5:29.14 | 5th · 1st on team | 124.6 | — | |
| 2009-05-13 | Race results → | 3200m | 12:07.04 | 4th · 1st on team | 122.3 | — | SR |
| 2009-05-08 | Race results → | 1600m | 5:38.09 | 5th · 2nd on team | 121.3 | — | |
| 2009-04-29 | Stonewall, Liberty, North Stafford @ Battlefield | 800m | 2:30.74 | 2nd · 2nd on team | 121.1 | -0.030 | ★PR SR RSR |
| 2009-04-29 | Stonewall, Liberty, North Stafford @ Battlefield | 1600m | 5:26 | 1st · 1st on team | 126.1 | -0.030 | SR RSR |
| 2009-04-18 | Race results → | 3200m | 12:22.34 | 1st · 1st on team | 119.7 | — | SR |
| 2009-04-04 | Wolverine Invitational | 1600m | 5:45.64 | 13th · 1st on team | 119.9 | -0.024 | |
| 2009-04-01 | The Running Store City - County Championships | 1600m | 5:41.82 | 6th · 1st on team | 120.1 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 1600m | 5:16.08 | 16th · 1st on team | 130.1 | -0.034 | |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 5:16.08 | 16th · 1st on team | 130.1 | -0.034 | |
| 2008-05-14 | Cedar Run District Meet | 3200m | 11:39.14 | 3rd · 2nd on team | 128.4 | -0.030 | |
| 2008-05-14 | Cedar Run District Meet | 1600m | 5:14.41 | 4th · 2nd on team | 131.1 | -0.030 | ★PR ★R SR RSR |
| 2008-05-09 | Louisa Last Chance Invitational | 3200m | 11:40.18 | 1st · 1st on team | 128.5 | -0.022 | |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 3200m | 11:29.6 | 19th · 1st on team | 129.8 | -0.038 | ★PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:46.17 | 25th · 1st on team | 125.1 | -0.041 | PR R SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 1600m | 5:29.26 | 28th · 1st on team | 123.5 | -0.040 | PR R SR RSR |