Tom Keefe
South County (VA) · 11 · VA D6ADistrict CROSS · Compare head to head
Athlete rating
120.7
2009 TF season
Races
5
Seasons
2
2008 — 2009
RankedNation #7067·MD #191·Team #9
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Training paces
& VO2max →
critical speed
5:48/mi, fitted from
4 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2008 XC
124.6
South County (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-11 |
Bull Run Regional Park
|
5000m |
16:31 |
23rd
· 2nd on team |
128.3 |
+0.008 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-27 |
Meadowood Park
|
5000m |
17:42 |
5th
· 2nd on team |
122.2 |
+0.033 |
PR
★CR
SR
CSR
|
| 2008-09-16 |
Burke Lake Park
|
4795m |
16:10 |
7th
· 1st on team |
123.2 |
+0.020 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2009 TF
120.7
South County (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-01-03 |
Southern MD Mega Meet
|
1000m |
2:42.36 |
3rd
· 1st on team |
120.7 |
-0.039 |
★PR
SR
RSR
|
