Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 16:18 | 17th · 2nd on team | 130.4 | -0.013 | ★CR CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 15:51.1 | 2nd · 1st on team | 133.6 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-21 | Bells Mill Park | 5000m | 16:25.7 | 4th · 3rd on team | 128.9 | -0.015 | CR SR CSR RSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 16:29 | 46th · 3rd on team | 128.1 | -0.023 | ★CR SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 17:30 | 9th · 1st on team | 125.3 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 16:39 | 11th · 3rd on team | 125.6 | -0.024 | ★CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 10:32 | 9th · 3rd on team | 125.6 | +0.007 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:56 | 62nd · 4th on team | 125.6 | -0.013 | CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:52 | 47th · 4th on team | 126.6 | -0.011 | ★CR CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 17:11.7 | 10th · 4th on team | 124.3 | -0.015 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 16:20 | 17th · 3rd on team | 129.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 16:43 | 6th · 4th on team | 127.8 | -0.007 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:25.9 | 48th · 3rd on team | 128.9 | -0.013 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 17:42.9 | 61st · 4th on team | 120.4 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-02 | CNU HS Captains Classic | 800m | 2:18.26 | 41st · 3rd on team | 107.2 | -0.038 | SR |
| 2010-03-24 | Southeastern District Meet @ Lakeland | 1600m | 5:02.4 | 2nd · 2nd on team | 110.5 | -0.039 | |
| 2010-03-14 | Nike Indoor Nationals | 2miles | 11:10.91 | 42nd · 1st on team | 110.2 | -0.049 | ★PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 3200m | 10:17.66 | 28th · 3rd on team | 118.2 | -0.034 | |
| 2010-02-06 | Race results → | 1600m | 4:49.9 | 7th · 2nd on team | — | — | SR |
| 2010-01-09 | Race results → | 1000m | 2:45 | 13th · 2nd on team | — | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 9:35.53 | 2nd · 2nd on team | 125.9 | -0.050 | ★PR SR RSR |
| 2009-12-10 | Race results → | 1000m | 2:56.64 | 7th · 3rd on team | — | — | |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 1000m | 2:41.56 | 1st · 1st on team | 120.2 | -0.034 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 3200m | 9:57.03 | 7th · 3rd on team | 121.5 | -0.042 | |
| 2009-05-16 | Southeastern District Championships | 1600m | 4:49.18 | 7th · 4th on team | 116.2 | -0.037 | |
| 2009-05-02 | Landstown Invitational | 1600m | 4:58.04 | 11th · 2nd on team | 113.2 | -0.032 | |
| 2009-04-29 | Southeastern District Meet | 3200m | 10:03.58 | 2nd · 2nd on team | 120.6 | -0.039 | |
| 2009-04-29 | Southeastern District Meet | 800m | 2:05.87 | 1st · 1st on team | 118.4 | -0.039 | ★PR SR |
| 2009-04-08 | Southeastern District Quad @ Grassfield | 1600m | 4:29.56 | 1st · 1st on team | 125.0 | -0.037 | ★PR SR RSR |
| 2009-04-01 | Race results → | 800m | 2:07.1 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-28 | Race results → | 3200m | 9:45.93 | 10th · 2nd on team | — | — | PR SR |
| 2009-01-23 | Race results → | 3200m | 9:53.88 | 12th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:54.8 | 15th · 1st on team | 122.8 | -0.042 | PR SR RSR |
| 2008-05-31 | Virginia State Championships - AAA | 3200m | 9:54.8 | 15th · 1st on team | 122.8 | -0.042 | |
| 2008-05-17 | Southeastern District Meet | 3200m | 10:06.05 | 2nd · 2nd on team | 120.9 | -0.037 | |
| 2008-05-03 | Landstown Invitational | 3200m | 10:05.04 | 5th · 2nd on team | 121.9 | -0.032 | RSR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 3200m | 10:00.9 | 21st · 1st on team | 121.8 | -0.042 | PR SR RSR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 4:42.43 | 25th · 1st on team | 119.2 | -0.035 | PR SR RSR |
| 2007-12-08 | UMES HS Lid Lifter | 3200m | 10:44.28 | 6th · 1st on team | 113.3 | -0.042 | PR SR RSR |