Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:03 | 14th · 2nd on team | 133.3 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:24 | 18th · 3rd on team | 129.7 | +0.013 | ★CR SR CSR RSR |
| 2008-09-27 | Bells Mill Park | 5000m | 17:05.8 | 8th · 2nd on team | 126.4 | +0.026 | CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 16:37 | 27th · 4th on team | 127.7 | +0.026 | ★CR SR CSR |
| 2008-09-13 | Deer Park | 5000m | 16:41 | 5th · 3rd on team | 128.3 | +0.023 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:05.1 | 24th · 2nd on team | 132.5 | +0.021 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 16:28.9 | 13th · 1st on team | 130.2 | +0.021 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 17:51.4 | 81st · 2nd on team | 122.1 | +0.021 | CR CSR |
| 2006-11-02 | Bells Mill Park | 5000m | 16:48.1 | 14th · 1st on team | 128.4 | +0.026 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 18:28.6 | 20th · 2nd on team | 118.1 | +0.021 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Great Meadow Park | 5000m | 19:11.3 | 60th · 7th on team | 111.7 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 4:40 | 23rd · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 1600m | 4:39.93 | 23rd · 1st on team | 119.3 | -0.042 | |
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 1600m | 4:28.96 | 4th · 2nd on team | 124.1 | -0.042 | |
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 3200m | 10:11.35 | 9th · 4th on team | 118.7 | -0.042 | |
| 2009-05-16 | Southeastern District Championships | 1600m | 4:32.72 | 4th · 3rd on team | 123.2 | -0.037 | |
| 2009-05-08 | Race results → | 800m | 1:59.24 | 11th · 1st on team | — | — | |
| 2009-05-02 | Landstown Invitational | 800m | 1:59.59 | 5th · 2nd on team | 125.3 | -0.032 | |
| 2009-04-29 | Southeastern District Meet | 1600m | 4:26.73 | 1st · 1st on team | 125.7 | -0.039 | SR |
| 2009-04-11 | Tallwood Team Challenge | 3200m | 9:41.3 | 1st · 1st on team | 126.1 | -0.030 | ★PR SR |
| 2009-04-08 | Southeastern District Quad @ Grassfield | 800m | 1:57.97 | 1st · 1st on team | 127.0 | -0.037 | ★PR SR RSR |
| 2009-04-01 | Race results → | 400m | 52.64 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-02-28 | Race results → | 1600m | 4:32.11 | 16th · 2nd on team | — | — | |
| 2009-02-28 | Race results → | 1000m | 2:41.62 | 18th · 2nd on team | — | — | ★PR SR |
| 2009-01-23 | Race results → | 1600m | 4:29.04 | 10th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 4:29.04 | 14th · 1st on team | 124.8 | -0.042 | |
| 2008-05-31 | Virginia State Championships - AAA | 1600m | 4:29.04 | 14th · 1st on team | 124.8 | -0.042 | |
| 2008-05-17 | Southeastern District Meet | 3200m | 10:30.21 | 5th · 4th on team | 116.3 | -0.037 | |
| 2008-05-17 | Southeastern District Meet | 1600m | 4:25.27 | 2nd · 2nd on team | 127.0 | -0.037 | ★PR SR |
| 2008-05-09 | Race results → | 1mile | 4:25.32 | 12th · 1st on team | — | — | ★PR SR |
| 2008-05-03 | Landstown Invitational | 3200m | 9:57.08 | 3rd · 1st on team | 123.5 | -0.032 | PR SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1000m | 2:41.9 | 22nd · 2nd on team | 120.7 | -0.042 | PR SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1600m | 4:25.4 | 7th · 1st on team | 127.3 | -0.042 | PR SR RSR |
| 2008-01-25 | St. Christophers Invitational -Day 1 | 3200m | 10:02.31 | 13th · 2nd on team | 121.4 | -0.035 | PR SR RSR |
| 2007-12-08 | UMES HS Lid Lifter | 1000m | 2:42.45 | 2nd · 1st on team | 120.0 | -0.042 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Dogwood Track Classic | 1600m | 4:40.68 | 29th · 1st on team | 118.6 | -0.044 | PR SR RSR |
| 2007-01-05 | Race results → | 3200m | 10:41.08 | 1st · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-12-17 | Howard County Winter Trackfest | 1mile | 5:11.39 | 30th · 1st on team | 107.8 | -0.045 | PR SR RSR |