Racecast

Casey Gresham

Western Branch (VA) · 12 · VA D6ADistrict XC · Compare head to head

Athlete rating 128.4 2009 TF season
Best race 136.8 XC
Races 34
Seasons 4 2006 — 2009

RankedNation #1770·VA #70·VA D6A #25·Team #3 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 12 races in 2008

Cross Country

2008 XC 129.8

Western Branch (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Great Meadow Park 5000m 19:43 49th · 1st on team 131.8 -0.013 CSR
2008-10-11 Bull Run Regional Park 5000m 19:39 23rd · 1st on team 132.7 -0.011 ★CR SR CSR RSR
2008-09-27 Bells Mill Park 5000m 20:27.1 7th · 1st on team 127.6 -0.015 CSR
2008-09-20 Eastern State Hospital 5000m 20:18 30th · 3rd on team 127.0 -0.007 ★CR CSR
2008-09-13 Deer Park 5000m 20:07 7th · 3rd on team 129.8 -0.007 ★CR SR CSR RSR

2007 XC 136.8

Western Branch (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Great Meadow Park 5000m 18:53.6 19th · 2nd on team 136.8 -0.013 ★PR ★CR ★R SR CSR RSR

2006 XC 127.1

Western Branch (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Great Meadow Park 5000m 20:44.6 53rd · 2nd on team 127.5 -0.013 CR CSR
2006-11-02 Bells Mill Park 5000m 19:46.5 15th · 3rd on team 131.7 -0.015 PR ★CR R SR CSR RSR
2006-09-09 Great Meadow Park 5000m 21:40.6 39th · 4th on team 122.0 -0.013 PR CR R SR CSR RSR

Track & Field

2009 TF 126.3

Western Branch (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 Race results → 3200m 11:15 7th · 1st on team — —
2009-05-30 Race results → 1600m 5:21.8 25th · 1st on team — —
2009-05-29 VHSL Group AAA State Outdoor Championships 1600m 5:21.78 25th · 1st on team 126.1 -0.042
2009-05-29 VHSL Group AAA State Outdoor Championships 3200m 11:14.98 7th · 1st on team 130.4 -0.042 ★PR SR RSR
2009-05-23 Eastern Region Outdoor T&F Championships 3200m 11:49.6 2nd · 1st on team 123.9 -0.042
2009-05-23 Eastern Region Outdoor T&F Championships 1600m 5:18.41 5th · 1st on team 127.4 -0.042 ★PR SR
2009-05-16 Southeastern District Championships 1600m 5:19.75 2nd · 1st on team 127.7 -0.037 PR SR
2009-05-02 Landstown Invitational 3200m 11:30.84 2nd · 1st on team 128.6 -0.032 PR SR RSR
2009-04-11 Tallwood Team Challenge 3200m 11:45.05 2nd · 1st on team 126.0 -0.030 SR RSR
2009-04-08 Southeastern District Quad @ Grassfield 800m 2:31.12 3rd · 1st on team 120.3 -0.037 SR RSR
2009-04-08 Southeastern District Quad @ Grassfield 400m 1:06.01 11th · 4th on team — -0.037
2009-04-01 Race results → 400m 1:05.54 7th · 4th on team — — ★PR SR
2009-02-28 Race results → 3200m 11:50.71 24th · 2nd on team — —
2009-01-23 Race results → 3200m 11:46.59 14th · 1st on team — — SR

2008 TF 124.7

Western Branch (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 VHSL Group AAA State Outdoor T&F Championships 3200m 11:45.46 20th · 1st on team 125.9 -0.042
2008-05-31 Virginia State Championships - AAA 3200m 11:45.46 20th · 1st on team 125.9 -0.042
2008-05-17 Southeastern District Meet 1600m 5:28.17 6th · 3rd on team 124.6 -0.037 PR SR
2008-05-07 Girls - SED Quad Meet - NR, GB, GF, H, WB 3200m 11:40.5 2nd · 2nd on team 127.1 -0.037 PR SR RSR
2008-05-03 Landstown Invitational 800m 2:28.84 6th · 1st on team 122.3 -0.032 ★PR SR
2008-03-01 VHSL Group AAA State Indoor Championships 3200m 11:44.6 25th · 2nd on team 126.3 -0.042 PR SR RSR
2007-12-08 UMES HS Lid Lifter 800m 2:29.66 3rd · 1st on team 121.1 -0.042 PR SR RSR

2007 TF 123.4

Western Branch (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 VHSL AAA State Championships 3200m 11:51.63 25th · 2nd on team 124.0 -0.042 PR SR RSR
2007-04-28 Dogwood Track Classic 1600m 5:29.07 26th · 3rd on team 122.8 -0.044 PR SR RSR
2007-01-05 Race results → 800m 2:41.1 2nd · 1st on team — — PR SR
2007-01-05 Race results → 1mile 6:05.71 7th · 2nd on team — — ★PR SR