Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:32 | 39th · 1st on team | 131.2 | +0.020 | CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 20:57.8 | 13th · 1st on team | 122.2 | +0.013 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 19:11 | 7th · 1st on team | 131.6 | +0.020 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 18:51.4 | 18th · 1st on team | 135.1 | +0.020 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 20:29.9 | 70th · 1st on team | 125.2 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 5:13.5 | 13th · 1st on team | 130.8 | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 1600m | 5:13.41 | 13th · 1st on team | 130.7 | -0.034 | |
| 2009-05-16 | Southeastern District Championships | 3200m | 11:50.64 | 1st · 1st on team | 126.1 | -0.027 | |
| 2009-05-16 | Southeastern District Championships | 1600m | 5:10.12 | 1st · 1st on team | 133.2 | -0.027 | ★PR SR RSR |
| 2009-05-02 | Suffolk Invitational | 1600m | 5:20.29 | 1st · 1st on team | 128.9 | -0.027 | SR |
| 2009-04-01 | Southeastern District Meet | 3200m | 11:23.88 | 1st · 1st on team | 130.7 | -0.027 | ★PR SR RSR |
| 2009-04-01 | Southeastern District Meet | 1600m | 5:25.84 | 1st · 1st on team | 127.0 | -0.027 | |
| 2009-02-28 | Race results → | 3200m | 11:41.74 | 21st · 1st on team | 126.7 | — | PR SR RSR |
| 2009-02-28 | Race results → | 1600m | 5:21.39 | 14th · 1st on team | 127.6 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 1600m | 5:18.68 | 18th · 1st on team | 129.1 | -0.034 | |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 5:18.68 | 18th · 1st on team | 129.1 | -0.034 | |
| 2008-05-17 | Southeastern District Meet | 1600m | 5:13.77 | 2nd · 1st on team | 131.8 | -0.027 | |
| 2008-05-17 | Southeastern District Meet | 800m | 2:24.99 | 5th · 1st on team | 126.5 | -0.027 | ★PR SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1600m | 5:11.7 | 8th · 1st on team | 132.3 | -0.038 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 1600m | 5:19.92 | 17th · 1st on team | 127.1 | -0.034 | PR R SR RSR |