Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 18:50 | 18th · 5th on team | 109.7 | +0.1% | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:42 | 83rd · 5th on team | 108.9 | -1.1% | ★CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 19:23.9 | 141st · 5th on team | 111.1 | 0.0% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 400m | 50.26 | 25th · 1st on team | — | -0.9% | SR |
| 2008-05-31 | Virginia State Championships - AAA | 400m | 50.26 | 25th · 1st on team | — | -0.9% | |
| 2008-05-15 | Patriot District Meet | 400m | 52.63 | 9th · 2nd on team | — | -0.2% | SR |
| 2008-05-15 | Patriot District Meet | 200m | 24.06 | 22nd · 3rd on team | — | -0.2% | |
| 2008-05-15 | Patriot District Meet | 200m | 22.92 | 8th · 1st on team | — | -0.2% | |
| 2008-05-15 | Patriot District Meet | 200m | 23.04 | 11th · 2nd on team | — | -0.2% | |
| 2008-05-15 | Patriot District Meet | 400m | 50.41 | 2nd · 1st on team | — | -0.2% | SR |
| 2008-05-03 | Nike Spring Invitational | 200m | 22.87 | 6th · 1st on team | — | -0.5% | ★PR SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 500m | 1:06.9 | 9th · 2nd on team | — | -1.1% | ★PR SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 300m | 37.94 | 27th · 1st on team | — | -1.1% | |
| 2008-01-26 | St. Christophers Invitational - Finals | 300m | 35.97 | 1st · 1st on team | — | -0.3% | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 200m | 23.33 | 10th · 1st on team | — | -0.9% | PR SR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 300m | 35.93 | 13th · 1st on team | — | -1.1% | |
| 2007-01-27 | Virginia Tech HS Invitation | 300m | 35.84 | 6th · 1st on team | — | -1.3% | ★PR SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 500m | 1:08.56 | 5th · 1st on team | — | -1.4% | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 400m | 51.78 | 19th · 1st on team | — | -0.9% | |
| 2006-05-06 | Nike Spring Invitational | 200m | 23.43 | 7th · 1st on team | — | -0.5% | PR SR |
| 2006-04-08 | Race results → | 400m | 52.21 | 1st · 1st on team | — | — | |
| 2006-03-25 | Race results → | 400m | 50.2 | 4th · 1st on team | — | — | ★PR SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 300m | 36.04 | 13th · 1st on team | — | -1.1% | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 300m | 37.19 | 7th · 1st on team | — | -1.4% | PR SR |