Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 17:39 | 95th · 7th on team | 121.2 | +0.021 | ★CR CSR |
| 2009-11-05 | Burke Lake Park | 4795m | 16:09 | 27th · 3rd on team | 125.4 | +0.023 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 19:36 | 68th · 7th on team | 112.1 | +0.049 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:24 | 13th · 1st on team | 128.0 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:32 | 177th · 7th on team | 116.2 | +0.044 | SR CSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 16:06.4 | 11th · 1st on team | 124.2 | +0.025 | ★PR ★CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 10:23 | 5th · 1st on team | 126.8 | +0.032 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:56 | 54th · 1st on team | 125.6 | +0.013 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:43 | 101st · 1st on team | 123.0 | +0.044 | PR ★CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 17:04 | 39th · 4th on team | 117.0 | +0.023 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:01 | 14th · 1st on team | 117.1 | +0.013 | PR CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 18:23 | 12th · 8th on team | 112.2 | +0.025 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 21:54 | 145th · 10th on team | 97.8 | +0.013 | CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:32 | 94th · 4th on team | 100.7 | +0.044 | PR CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 22:01 | 99th · 5th on team | — | +0.025 | PR CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 800m | 1:58.14 | 14th · 1st on team | 126.7 | -0.032 | |
| 2010-05-28 | VHSL Northern Region Championships | 800m | 1:56.2 | 2nd · 1st on team | 126.6 | -0.047 | ★PR SR |
| 2010-05-13 | Patriot District Outdoor T&F Championships | 1600m | 4:21.24 | 4th · 1st on team | 127.9 | -0.037 | ★PR SR RSR |
| 2010-05-13 | Patriot District Outdoor T&F Championships | 800m | 2:00.49 | 8th · 3rd on team | 123.3 | -0.037 | |
| 2010-04-24 | XBC Classic | 800m | 1:58.53 | 2nd · 1st on team | 125.9 | -0.040 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 4:24.54 | 5th · 1st on team | 125.9 | -0.047 | PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 3200m | 9:47.03 | 5th · 1st on team | 125.0 | -0.034 | ★PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:01.71 | 1st · 1st on team | 122.3 | -0.034 | |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 800m | 2:00.61 | 2nd · 1st on team | 123.2 | -0.040 | SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1600m | 4:41.83 | 20th · 1st on team | 119.3 | -0.034 | |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 4:25.52 | 2nd · 1st on team | 126.7 | -0.045 | PR SR RSR |
| 2009-12-26 | PR Holiday Invitational | 1000m | 2:36.27 | 1st · 1st on team | 124.5 | -0.045 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 800m | 2:01.5 | 21st · 2nd on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 800m | 2:01.41 | 21st · 2nd on team | 122.1 | -0.042 | |
| 2009-05-13 | Patriot District Championships | 800m | 1:58.83 | 4th · 2nd on team | 125.5 | -0.037 | PR SR RSR |
| 2009-05-02 | Gar-Field Invitational | 800m | 1:59.81 | 6th · 1st on team | 124.0 | -0.038 | PR SR RSR |
| 2009-04-25 | Cassel's XBC Track Experience | 800m | 2:03.07 | 3rd · 1st on team | 121.2 | -0.040 | PR SR RSR |
| 2009-04-18 | Race results → | 1600m | 4:33.9 | 10th · 2nd on team | — | — | PR SR |
| 2009-04-08 | Race results → | 800m | 2:08.07 | 5th · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 3200m | 10:18.85 | 5th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 1600m | 4:45.69 | 5th · 2nd on team | — | — | |
| 2009-02-21 | Race results → | 1000m | 2:54.31 | 17th · 2nd on team | — | — | |
| 2009-01-23 | Race results → | 1000m | 2:38.49 | 14th · 1st on team | — | — | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 4:44.54 | 11th · 1st on team | 118.4 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Patriot District Meet | 800m | 2:06.62 | 10th · 2nd on team | 117.4 | -0.040 | |
| 2008-05-10 | TJ Penultimate Experience | 800m | 2:05.3 | 11th · 1st on team | 119.6 | -0.037 | PR R SR RSR |
| 2008-01-12 | Meet results → | Men's 1600 Meters | 4:59.02 | 53rd · 1st on team | — | — | ★PR SR |