Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:42 | 43rd · 2nd on team | 127.3 | -0.013 | ★PR ★CR SR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:46 | 38th · 2nd on team | 127.3 | -0.011 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 17:01 | 5th · 3rd on team | 127.6 | +0.009 | ★CR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 16:45.6 | 7th · 1st on team | 126.1 | -0.037 | PR ★CR SR CSR |
| 2008-08-26 | Lake Fairfax | 4000m | 13:20 | 5th · 3rd on team | 129.3 | +0.024 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Portland Meadows Race Track | 5000m | 18:19 | 143rd · 6th on team | 122.1 | +0.038 | ★CR CSR |
| 2007-11-10 | Great Meadow Park | 5000m | 16:46.9 | 70th · 6th on team | 126.2 | -0.013 | CR R CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 16:46.1 | 12th · 3rd on team | 124.7 | -0.033 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:33 | 43rd · 3rd on team | 122.4 | -0.011 | PR CR SR CSR |
| 2006-09-30 | Maymont Park | 5000m | 18:29.3 | 94th · 6th on team | 118.6 | +0.002 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 17:01 | 45th · 6th on team | 122.6 | -0.008 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 20:08 | 49th · 5th on team | 106.8 | -0.011 | PR CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 19:35 | 30th · 3rd on team | 104.7 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 4:28.6 | 14th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 1600m | 4:28.51 | 14th · 1st on team | 124.4 | -0.042 | ★PR SR |
| 2009-05-15 | Race results → | 800m | 2:03.73 | 4th · 1st on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 4:29.24 | 1st · 1st on team | — | — | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 800m | 2:00.16 | 2nd · 1st on team | 124.6 | -0.037 | |
| 2009-04-25 | MileStat.com Track Classic | 800m | 1:59.31 | 8th · 1st on team | 125.5 | -0.037 | SR RSR |
| 2009-04-08 | Race results → | 800m | 2:02.79 | 3rd · 1st on team | — | — | SR |
| 2009-04-01 | Race results → | 1600m | 4:33 | 1st · 1st on team | — | — | SR |
| 2009-02-21 | Race results → | 1000m | 2:40.47 | 10th · 1st on team | — | — | |
| 2009-01-10 | Race results → | 1600m | 4:34.02 | 13th · 2nd on team | — | — | SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 1000m | 2:36.38 | 3rd · 1st on team | 124.6 | -0.045 | ★PR SR RSR |
| 2008-12-20 | Metro Run and Walk Invitational | 1000m | 2:42.24 | 4th · 1st on team | 120.1 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 800m | 1:59.02 | 20th · 1st on team | 125.2 | -0.042 | |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 800m | 1:59.02 | 20th · 1st on team | 125.2 | -0.042 | |
| 2008-05-16 | Liberty District Meet | 800m | 1:59.45 | 1st · 1st on team | 125.3 | -0.037 | |
| 2008-05-10 | TJ Penultimate Experience | 800m | 1:58.94 | 3rd · 1st on team | 126.0 | -0.037 | ★PR SR RSR |
| 2008-05-03 | Nike Spring Invitational | 1600m | 4:30.65 | 8th · 1st on team | 124.0 | -0.037 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 1600m | 4:35.22 | 10th · 5th on team | 121.5 | -0.037 | PR SR RSR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 1600m | 4:38.52 | 19th · 1st on team | 120.1 | -0.037 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-25 | Carolyn Legard Relays | 1600m | 4:59.87 | 7th · 2nd on team | 111.3 | -0.037 | PR R SR RSR |
| 2006-03-25 | Race results → | 1600m | 4:53.76 | 7th · 1st on team | — | — | PR SR |