Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Portland Meadows Race Track | 5000m | 17:34.5 | 90th · 3rd on team | 121.5 | -0.5% | ★CR CSR |
| 2007-11-10 | Great Meadow Park | 5000m | 15:51.5 | 17th · 2nd on team | 135.0 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2007-11-01 | Veteran's Park | 5000m | 16:27.2 | 7th · 1st on team | 132.9 | +2.4% | PR ★CR R SR CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 16:37 | 7th · 2nd on team | 124.2 | -4.3% | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 17:14.7 | 38th · 3rd on team | 127.0 | 0.0% | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:04 | 5th · 3rd on team | 112.5 | -1.1% | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 17:51 | 3rd · 2nd on team | 120.4 | -1.1% | PR ★CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 18:13 | 8th · 2nd on team | 113.8 | +0.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 3200m | 10:02.87 | 18th · 3rd on team | 121.0 | -0.9% | |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 10:02.87 | 18th · 3rd on team | 121.0 | -0.9% | |
| 2008-05-16 | Liberty District Meet | 1600m | 4:30.55 | 2nd · 2nd on team | 124.1 | -0.5% | SR |
| 2008-05-16 | Liberty District Meet | 3200m | 9:41.26 | 2nd · 2nd on team | 125.2 | -0.5% | |
| 2008-05-10 | TJ Penultimate Experience | 800m | 2:05.54 | 12th · 3rd on team | 119.0 | -0.5% | ★PR SR |
| 2008-05-10 | TJ Penultimate Experience | 3200m | 9:50.94 | 2nd · 2nd on team | 122.7 | -0.5% | |
| 2008-05-03 | Nike Spring Invitational | 3200m | 10:05.09 | 7th · 3rd on team | 120.4 | -0.5% | |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 3200m | 9:38.7 | 6th · 2nd on team | 126.1 | -1.1% | ★PR SR RSR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 4:33.61 | 7th · 1st on team | 122.8 | -0.3% | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 1600m | 4:29.63 | 4th · 2nd on team | 123.7 | -0.5% | ★PR SR |
| 2007-05-12 | TJ Penultimate Experience | 800m | 2:06.21 | 15th · 1st on team | 117.5 | -0.5% | PR SR |
| 2007-05-05 | Nike Spring Invitational | 3200m | 9:44.35 | 5th · 1st on team | 123.9 | -0.9% | PR SR RSR |
| 2007-04-14 | Race results → | 3200m | 9:51.26 | 2nd · 1st on team | 123.3 | — | PR SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 1600m | 4:50.03 | 7th · 2nd on team | 115.4 | -1.4% | SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 10:06.74 | 6th · 2nd on team | 119.8 | -1.4% | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | TJ Penultimate Experience | 1600m | 4:50.57 | 9th · 3rd on team | 114.6 | -0.5% | |
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 1600m | 4:55.91 | 11th · 2nd on team | 112.4 | -1.4% | |
| 2004-12-10 | GMU HS Invitational | 1600m | 4:44.36 | 3rd · 1st on team | 116.2 | -1.1% | PR SR RSR |