Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:00.3 | 26th · 2nd on team | 134.1 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Boonsboro HS | 5000m | 19:44.3 | 4th · 2nd on team | 124.5 | -0.024 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:57 | 82nd · 3rd on team | 121.7 | +0.008 | PR ★CR SR CSR |
| 2006-09-30 | Maymont Park | 5000m | 21:20.3 | 38th · 5th on team | 123.1 | +0.034 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 19:58 | 36th · 3rd on team | 125.2 | +0.020 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 3200m | 11:24.33 | 4th · 1st on team | 131.0 | -0.034 | ★PR SR |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 11:24.33 | 4th · 1st on team | 131.0 | -0.034 | |
| 2008-05-16 | Liberty District Meet | 1600m | 5:17.55 | 6th · 2nd on team | 129.4 | -0.032 | |
| 2008-05-16 | Liberty District Meet | 3200m | 11:32.21 | 1st · 1st on team | 129.0 | -0.032 | PR SR |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 5:19.03 | 4th · 1st on team | 128.7 | -0.032 | |
| 2008-05-03 | Nike Spring Invitational | 1600m | 5:35.23 | 13th · 3rd on team | 122.5 | -0.031 | |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1600m | 5:12.8 | 10th · 1st on team | 131.9 | -0.038 | |
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 5:11.37 | 3rd · 1st on team | 132.4 | -0.027 | ★PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 3:08.97 | 4th · 1st on team | 125.0 | -0.039 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 800m | 2:28.85 | 8th · 1st on team | 121.4 | -0.032 | SR RSR |
| 2007-04-14 | Race results → | 1600m | 5:31.77 | 8th · 1st on team | — | — | SR |
| 2007-01-26 | Meet results → | Women's 1600 Meters | 5:29.13 | 10th · 1st on team | — | — | ★PR SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 3:23.46 | 20th · 1st on team | 115.9 | -0.039 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Nike Spring Invitational | 800m | 2:22.1 | 5th · 2nd on team | 127.5 | -0.031 | ★PR R SR RSR |
| 2006-04-08 | Race results → | 800m | 2:24.9 | 8th · 1st on team | — | — | PR SR |
| 2006-03-25 | Race results → | 1600m | 5:27.95 | 8th · 1st on team | — | — | PR SR |
| 2006-03-25 | Race results → | 800m | 2:30.72 | 21st · 2nd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-10 | 2005 Concorde District Indoor Track Championships | 500m | 1:24.81 | 12th · 1st on team | — | -0.039 | ★PR SR |
| 2004-12-10 | GMU HS Invitational | 500m | 1:25.34 | 11th · 1st on team | — | -0.038 | PR SR |