Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 18:56 | 17th · 1st on team | 134.4 | -0.023 | |
| 2010-11-04 | Burke Lake Park | 4795m | 17:50.7 | 2nd · 1st on team | 139.5 | -0.017 | SR CSR |
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 17:53 | 1st · 1st on team | 139.1 | -0.018 | ★CR SR CSR |
| 2010-10-13 | Burke Lake Park | 4828m | 18:24 | 2nd · 2nd on team | 134.6 | -0.017 | ★PR ★CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:28 | 1st · 1st on team | 140.3 | -0.023 | SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:43 | 4th · 1st on team | 137.6 | -0.023 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 19:59 | 8th · 1st on team | 132.2 | -0.003 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 18:04 | 2nd · 1st on team | 135.5 | -0.018 | CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:42 | 2nd · 1st on team | 137.4 | -0.005 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 19:27 | 3rd · 1st on team | 142.8 | +0.059 | ★CR ★R CSR RSR |
| 2009-11-14 | Great Meadow Park | 5000m | 18:53 | 13th · 1st on team | 136.7 | -0.023 | |
| 2009-11-05 | Burke Lake Park | 4795m | 17:49 | 3rd · 1st on team | 138.4 | -0.017 | ★PR ★CR SR CSR |
| 2009-10-28 | Burke Lake Park | 4795m | 18:11 | 1st · 1st on team | 136.2 | -0.017 | CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:18 | 1st · 1st on team | 139.5 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:50 | 5th · 1st on team | 136.9 | -0.023 | CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:07.9 | 3rd · 1st on team | 133.6 | -0.018 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:27 | 37th · 1st on team | 132.4 | -0.023 | CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:09 | 9th · 1st on team | 134.8 | -0.023 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 19:49 | 4th · 1st on team | 132.5 | -0.011 | ★CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 18:22 | 1st · 1st on team | 138.7 | -0.020 | PR ★CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 18:35 | 2nd · 1st on team | 130.2 | -0.017 | PR CR R SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 19:13.3 | 2nd · 1st on team | 126.3 | -0.018 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:11 | 1st · 1st on team | 126.6 | -0.023 | PR CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 20:53 | 4th · 2nd on team | — | -0.018 | PR CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 800m | 2:08.99 | 1st · 1st on team | 140.9 | -0.037 | ★PR SR RSR |
| 2011-05-27 | VHSL Northern Region Championships | 800m | 2:12.84 | 1st · 1st on team | 135.5 | -0.047 | SR |
| 2011-05-11 | VHSL National District Championships | 800m | 2:13.27 | 1st · 1st on team | 136.7 | -0.034 | SR RSR |
| 2011-05-07 | Nike Spring Invitational | 1600m | 5:04.75 | 1st · 1st on team | 132.8 | -0.047 | SR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 800m | 2:17.35 | 1st · 1st on team | 132.2 | -0.047 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:16.23 | 2nd · 1st on team | 133.5 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:16.23 | 2nd · 1st on team | 133.8 | -0.034 | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 2:54.58 | 2nd · 1st on team | 135.2 | -0.034 | ★PR SR RSR |
| 2011-01-29 | Virginia Tech HS Invitational | 1000m | 2:58.09 | 2nd · 1st on team | 131.8 | -0.042 | PR SR RSR |
| 2011-01-08 | Montgomery Invitational | 1mile | 5:16.38 | 10th · 1st on team | 130.3 | -0.045 | SR RSR |
| 2011-01-08 | Montgomery Invitational | 800m | 2:22.66 | 2nd · 1st on team | 127.8 | -0.045 | SR |
| 2010-12-18 | PRR Holiday Invite | 500m | 1:19.23 | 2nd · 1st on team | — | -0.032 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 800m | 2:10.55 | 1st · 1st on team | 139.2 | -0.032 | PR SR RSR |
| 2010-05-28 | VHSL Northern Region Championships | 800m | 2:13.32 | 1st · 1st on team | 134.0 | -0.047 | |
| 2010-05-12 | National District Outdoor T&F Championships | 800m | 2:23.25 | 1st · 1st on team | 126.5 | -0.034 | |
| 2010-05-12 | National District Outdoor T&F Championships | 1600m | 5:02.53 | 1st · 1st on team | 134.9 | -0.034 | ★PR SR |
| 2010-05-07 | Southern Track Classic | 800m | 2:12.23 | 1st · 1st on team | 137.1 | -0.037 | PR SR RSR |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:14.01 | 1st · 1st on team | 135.3 | -0.037 | SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 5:03.59 | 3rd · 1st on team | 133.3 | -0.047 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 800m | 2:14.43 | 1st · 1st on team | 133.8 | -0.047 | SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 800m | 2:15.06 | 1st · 1st on team | 133.8 | -0.034 | SR RSR |
| 2010-04-07 | Thomas Edison Quad Meet | 400m | 59.45 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2010-04-07 | Thomas Edison Quad Meet | 200m | 26.59 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 1600m | 5:08.33 | 1st · 1st on team | 131.9 | -0.040 | PR SR |
| 2010-03-12 | National Scholastic Championships | 800m | 2:15.12 | 9th · 1st on team | 132.5 | -0.050 | SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1000m | 3:00.19 | 4th · 1st on team | 130.6 | -0.034 | PR SR |
| 2010-01-09 | Montgomery Invitational | 1mile | 5:09.69 | 4th · 1st on team | 132.7 | -0.045 | ★PR SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:17.48 | 2nd · 1st on team | 128.7 | -0.045 | PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 500m | 1:19.15 | 3rd · 1st on team | — | -0.050 | |
| 2009-12-12 | Christopher Newport Winter Frolic | 1000m | 3:01.94 | 2nd · 1st on team | 129.0 | -0.050 | PR SR RSR |
| 2009-12-11 | Race results → | 500m | 1:19.15 | 3rd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 800m | 2:12.3 | 2nd · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 800m | 2:12.29 | 2nd · 1st on team | 136.0 | -0.042 | PR SR RSR |
| 2009-05-13 | Race results → | 800m | 2:19.03 | 1st · 1st on team | — | — | |
| 2009-05-13 | Race results → | 1600m | 5:19.71 | 1st · 1st on team | — | — | PR SR |
| 2009-05-08 | Race results → | 800m | 2:14.59 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:16.78 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:21 | 2nd · 1st on team | — | — | SR |
| 2009-02-28 | Race results → | 1000m | 3:02.3 | 11th · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 1000m | 3:04.31 | 1st · 1st on team | — | — | |
| 2009-01-23 | Race results → | 1000m | 3:03.73 | 5th · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | 1600m | 5:22.9 | 6th · 1st on team | — | — | PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 1000m | 3:05.09 | 4th · 1st on team | 127.4 | -0.045 | PR SR RSR |
| 2008-12-20 | Metro Run and Walk Invitational | 1000m | 3:08.38 | 3rd · 1st on team | 125.2 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 800m | 2:19.86 | 16th · 1st on team | 129.1 | -0.042 | PR R SR RSR |
| 2008-05-31 | Virginia State Championships - AAA | 800m | 2:19.86 | 16th · 1st on team | 129.1 | -0.042 | |
| 2008-05-14 | National District Meet | 800m | 2:25.09 | 1st · 1st on team | 125.2 | -0.034 | RSR |
| 2008-05-03 | Nike Spring Invitational | 800m | 2:24.55 | 1st · 1st on team | 124.9 | -0.037 | PR SR RSR |
| 2008-05-03 | Nike Spring Invitational | 400m | 1:00.38 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2008-01-12 | Meet results → | Women's 1600 Meters | 5:44.86 | 30th · 1st on team | — | — | |
| 2008-01-05 | Meet results → | Women's 1600 Meters | 5:42.36 | 10th · 1st on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Women's 1000 Meters | 3:19.2 | 10th · 1st on team | — | — | ★PR SR |