Racecast

Ramona (Mona) Pena

George Washington (WV) · 12 · CA D3SAN FRANCISCOAAA · Compare head to head

Athlete rating 140.2 1990 TF season
Best race 151.9 XC
Races 5
Seasons 3 1988 — 1990

RankedNation #23·CA #17·CA D3 #7·SAN FRANCISCO #2·Team #2 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 2 races in 1989

Cross Country

1989 XC 151.9

George Washington (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-11-25 Woodward Park 5000m 19:45 52nd · 1st on team 151.9 +0.084 ★PR ★CR ★R SR CSR RSR

1988 XC 150.9

George Washington (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1988-11-26 Woodward Park 5000m 19:55 57th · 1st on team 150.9 +0.084 PR CR R SR CSR RSR

Track & Field

1990 TF 139.0

George Washington (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-06-02 72nd CIF State T&F Champs Finals 1990 3200m 10:58.7 6th · 1st on team 141.0 -0.046 ★PR SR RSR
1990-06-01 72nd CIF State T&F Champs Prelims 1990 800m 2:16.07 10th · 1st on team 137.1 -0.046 ★PR SR RSR

1989 TF 134.0

George Washington (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-06-02 71st CIF State T&F Champs Prelims 1989 800m 2:19.87 17th · 1st on team 134.0 -0.046 PR SR RSR