Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 110mh | 14.84 | 11th · 1st on team | — | -0.032 | |
| 2010-06-04 | VHSL Group AAA State Championships | 300mh | 38.02 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2010-06-04 | VHSL Group AAA State Championships | 300mh | 38.26 | 3rd · 2nd on team | — | -0.032 | |
| 2010-06-04 | VHSL Group AAA State Championships | 110mh | 16.13 | 33rd · 2nd on team | — | -0.032 | |
| 2010-05-28 | VHSL Northern Region Championships | 300mh | 39.47 | 4th · 2nd on team | — | -0.047 | |
| 2010-05-28 | VHSL Northern Region Championships | 300mh | 38.77 | 1st · 1st on team | — | -0.047 | |
| 2010-05-28 | VHSL Northern Region Championships | 110mh | 15.23 | 7th · 1st on team | — | -0.047 | |
| 2010-05-28 | VHSL Northern Region Championships | 110mh | 15.73 | 13th · 2nd on team | — | -0.047 | |
| 2010-05-12 | National District Outdoor T&F Championships | 100m | 11.31 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2010-05-12 | National District Outdoor T&F Championships | 200m | 22.85 | 2nd · 2nd on team | — | -0.034 | |
| 2010-05-12 | National District Outdoor T&F Championships | 100m | 11.74 | 12th · 4th on team | — | -0.034 | |
| 2010-05-08 | The Victor Cahoon Track Classic | 110mh | 14.65 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | 300mh | 39.5 | 1st · 1st on team | — | -0.040 | |
| 2010-05-08 | The Victor Cahoon Track Classic | 110mh | 14.98 | 2nd · 2nd on team | — | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 110mh | 15.14 | 7th · 2nd on team | — | -0.047 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 300mh | 38.59 | 1st · 1st on team | — | -0.047 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 110mh | 15.01 | 5th · 1st on team | — | -0.047 | PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 200m | 22.78 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 100m | 11.33 | 1st · 1st on team | — | -0.040 | PR SR |
| 2010-04-01 | Leslie Sherman Memorial Invitational | 400m | 49.1 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 55mh | 8.03 | 33rd · 1st on team | — | -0.034 | SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 300m | 35.8 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2010-01-09 | Montgomery Invitational | 55mh | 8.8 | 42nd · 1st on team | — | -0.045 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 110mh | 16.54 | 30th · 1st on team | — | — | |
| 2009-05-30 | Race results → | 300mh | 40.44 | 21st · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 300mh | 40.22 | 21st · 1st on team | — | -0.042 | SR |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 110mh | 16.3 | 33rd · 1st on team | — | -0.042 | |
| 2009-05-13 | Race results → | 300mh | 40.3 | 1st · 1st on team | — | — | SR |
| 2009-05-13 | Race results → | 110mh | 15.31 | 1st · 1st on team | — | — | |
| 2009-05-13 | Race results → | 300mh | 42.72 | 2nd · 2nd on team | — | — | |
| 2009-05-12 | National District Championships - Day 1 | 300mh | 42.72 | 1st · 1st on team | — | -0.034 | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 110mh | 15.41 | 2nd · 2nd on team | — | -0.040 | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 110mh | 15.28 | 1st · 1st on team | — | -0.040 | |
| 2009-05-09 | Nike Victor Cahoon Invitational | 300mh | 41.29 | 4th · 1st on team | — | -0.040 | SR |
| 2009-05-02 | Race results → | 110mh | 15.17 | 3rd · 1st on team | — | — | SR |
| 2009-05-02 | Meet results → | Men's 110 Hurdles Preliminaries | 15.7 | 10th · 2nd on team | — | — | ★PR SR |
| 2009-05-02 | Meet results → | Men's 300 Hurdles | 38.93 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-01 | Falls Church Quad Meet | 300mh | 46.54 | 3rd · 2nd on team | — | -0.054 | SR |
| 2009-04-01 | Falls Church Quad Meet | 110mh | 15.64 | 1st · 1st on team | — | -0.054 | SR |
| 2009-02-28 | Race results → | 300m | 37.1 | 25th · 1st on team | — | — | |
| 2009-02-28 | Race results → | 55mh | 7.89 | 29th · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Race results → | 300m | 36.99 | 6th · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 55mh | 7.94 | 9th · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 55mh | 8.13 | 15th · 2nd on team | — | — | |
| 2009-01-10 | Meet results → | Men's 400 Meters | 53.28 | 22nd · 1st on team | — | — | ★PR SR |
| 2009-01-10 | Race results → | 55mh | 8.18 | 17th · 1st on team | — | — | PR SR |
| 2009-01-03 | Southern MD Mega Meet | 300m | 37.59 | 12th · 1st on team | — | -0.045 | SR |
| 2009-01-03 | Southern MD Mega Meet | 55mh | 8.5 | 22nd · 3rd on team | — | -0.045 | SR |
| 2009-01-03 | Southern MD Mega Meet | 55mh | 8.32 | 17th · 1st on team | — | -0.045 | PR SR |
| 2009-01-03 | Southern MD Mega Meet | 55mh | 8.4 | 19th · 2nd on team | — | -0.045 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 300mh | 42.46 | 64th · 2nd on team | — | -0.042 | |
| 2008-05-31 | Virginia State Championships - AAA | 300mh | 42.46 | 64th · 2nd on team | — | -0.042 | |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 110mh | 15.6 | 31st · 1st on team | — | -0.042 | |
| 2008-05-31 | Virginia State Championships - AAA | 110mh | 15.6 | 31st · 1st on team | — | -0.042 | |
| 2008-05-14 | National District Meet | lj | 18-09.50 | — | — | -0.034 | |
| 2008-05-14 | National District Meet | 110mh | 15.16 | 1st · 1st on team | — | -0.034 | PR SR |
| 2008-05-14 | National District Meet | 300mh | 39.94 | 1st · 1st on team | — | -0.034 | PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 300m | 37.54 | 8th · 1st on team | — | -0.045 | PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 55mh | 8.34 | 6th · 1st on team | — | -0.045 | PR SR |