Lauren Shaw

2008 XC 130.4

Langley (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-08	Great Meadow Park	5000m	19:13	22nd · 1st on team	134.0	-0.023	SR CSR RSR
2008-10-11	Bull Run Regional Park	5000m	19:38	22nd · 1st on team	131.4	-0.023	SR CSR
2008-09-20	Oatlands Plantation	5000m	20:37	66th · 1st on team	127.3	-0.003	SR CSR
2008-09-16	Burke Lake Park	4795m	18:57	5th · 1st on team	127.7	-0.017	★PR ★CR SR CSR
2008-08-26	Lake Fairfax	4000m	15:55	3rd · 1st on team	131.5	+0.012	★PR ★CR SR CSR RSR

2007 XC 132.8

Langley (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-10	Great Meadow Park	5000m	19:06.9	30th · 1st on team	134.0	-0.023	★CR CSR
2007-10-13	Bull Run Regional Park	5000m	18:57	14th · 1st on team	134.9	-0.023	★PR ★CR ★R SR CSR RSR
2007-09-08	Burke Lake 2.98 mile course	4795m	19:11	9th · 1st on team	129.6	-0.018	SR CSR RSR

2006 XC 132.1

Langley (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-09-30	Oatlands Plantation	5000m	19:47.3	14th · 1st on team	131.4	-0.003	PR ★CR SR CSR
2006-09-09	Burke Lake 2.98 mile course	4795m	19:00	7th · 1st on team	132.9	-0.018	PR ★CR R SR CSR RSR

2005 XC 115.2

Langley (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-10-10	Bull Run Regional Park	5000m	21:59	65th · 3rd on team	118.2	-0.023	PR CR R SR CSR RSR
2005-10-01	Great Meadow Park	5000m	22:52	172nd · 5th on team	112.9	-0.023	PR CR SR CSR
2005-09-10	Burke Lake 2.98 mile course	4795m	21:41	13th · 1st on team	114.5	-0.018	PR CR SR CSR RSR

2009 TF 123.2

Langley (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-09	TJ Penultimate Experience	800m	2:31.05	14th · 2nd on team	120.3	-0.037	SR
2009-05-02	Race results →	1600m	5:48.03	10th · 1st on team	—	—
2009-03-21	3rd Annual Phoenix Elon Invitational	1600m	5:29.8	7th · 1st on team	124.0	-0.031	SR
2009-01-10	Meet results →	Women's 1600 Meters	5:15.88	1st · 1st on team	—	—	★PR SR
2008-12-20	Metro Run and Walk Invitational	1000m	3:08.17	2nd · 1st on team	125.3	-0.045	★PR SR RSR

2008 TF 127.3

Langley (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-31	VHSL Group AAA State Outdoor T&F Championships	1600m	5:14.84	15th · 1st on team	129.4	-0.042
2008-05-31	Virginia State Championships - AAA	1600m	5:14.84	15th · 1st on team	129.4	-0.042
2008-05-16	Liberty District Meet	800m	2:24.97	4th · 2nd on team	125.1	-0.037	★PR SR
2008-05-16	Liberty District Meet	1600m	5:11.79	2nd · 1st on team	131.0	-0.037	★PR SR RSR
2008-05-10	Victor Cahoon Track Classic	800m	2:27.95	11th · 2nd on team	123.1	-0.030	SR
2008-05-10	Victor Cahoon Track Classic	1500m	4:58.11	3rd · 1st on team	128.1	-0.030	★PR SR
2008-05-03	VMI HS Classic	800m	2:27.98	9th · 1st on team	123.3	-0.030	SR
2008-05-03	VMI HS Classic	1600m	5:23.22	9th · 1st on team	127.4	-0.030
2008-04-12	Meet results →	Women's 800 Meters	2:26.51	2nd · 1st on team	—	—	★PR SR
2008-01-05	Meet results →	Women's 1600 Meters	5:19.04	2nd · 1st on team	—	—	PR SR
2007-12-22	Metro Run and Walk Holiday Inv.	1600m	5:16.6	3rd · 1st on team	128.7	-0.045	PR SR RSR

2007 TF 123.5

Langley (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-12	TJ Penultimate Experience	800m	2:25.86	6th · 1st on team	123.1	-0.037	PR SR
2007-05-12	TJ Penultimate Experience	1600m	5:28.5	3rd · 1st on team	123.6	-0.037	PR SR
2007-03-24	Saxon Classic	hj	4-04.00	—	—	-0.011
2006-12-29	Friends of Indoor Track Invitational	1600m	5:28.64	8th · 1st on team	123.7	-0.045	PR SR RSR

2006 TF 117.3

Langley (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-04-29	Cassel's XBC Charger Track Classic	800m	2:32.5	16th · 2nd on team	117.3	-0.040	PR SR RSR

2005 TF 115.3

Langley (VA) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-12-27	Friends of Indoor Track Invitational	1000m	3:21.89	23rd · 1st on team	114.5	-0.045	PR SR
2004-12-10	GMU HS Invitational	1600m	5:46.12	13th · 1st on team	116.1	-0.042	PR R SR RSR