Speed rating — all races
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | lj | 21-02.00 | — | — | -0.024 | |
| 2010-06-04 | VHSL Group AAA State Championships | 300mh | 39.59 | 16th · 2nd on team | — | -0.024 | |
| 2010-06-04 | VHSL Group AAA State Championships | 300mh | 39.01 | 9th · 1st on team | — | -0.024 | ★PR SR |
| 2010-05-28 | VHSL Northern Region Championships | tj | 43-02.75 | — | — | -0.040 | |
| 2010-05-28 | VHSL Northern Region Championships | lj | 21-05.50 | — | — | -0.040 | |
| 2010-05-28 | VHSL Northern Region Championships | 200m | 22.85 | 10th · 1st on team | — | -0.040 | |
| 2010-05-28 | VHSL Northern Region Championships | 300mh | 39.44 | 3rd · 1st on team | — | -0.040 | |
| 2010-05-28 | VHSL Northern Region Championships | 300mh | 39.57 | 5th · 2nd on team | — | -0.040 | |
| 2010-05-28 | VHSL Northern Region Championships | 200m | 23.55 | 28th · 2nd on team | — | -0.040 | |
| 2010-05-18 | Liberty District Championships | tj | 43-11.50 | — | — | -0.032 | |
| 2010-05-18 | Liberty District Championships | lj | 21-01.75 | — | — | -0.032 | |
| 2010-05-18 | Liberty District Championships | hj | 5-04.00 | — | — | -0.032 | |
| 2010-05-18 | Liberty District Championships | 300mh | 39.32 | 1st · 1st on team | — | -0.032 | PR SR |
| 2010-05-18 | Liberty District Championships | 200m | 23.35 | 19th · 3rd on team | — | -0.032 | |
| 2010-05-18 | Liberty District Championships | 200m | 23.2 | 12th · 2nd on team | — | -0.032 | |
| 2010-05-18 | Liberty District Championships | 200m | 23.15 | 8th · 1st on team | — | -0.032 | |
| 2010-05-18 | Liberty District Championships | 300mh | 39.72 | 2nd · 2nd on team | — | -0.032 | |
| 2010-05-08 | TJ Penultimate Experience | tj | 44-00.50 | — | — | -0.032 | |
| 2010-05-08 | TJ Penultimate Experience | hj | NH | — | — | -0.032 | |
| 2010-05-08 | TJ Penultimate Experience | 200m | 22.64 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2010-05-08 | TJ Penultimate Experience | 300mh | 39.63 | 1st · 1st on team | — | -0.032 | PR SR |
| 2010-05-05 | McLean Tri-Meet | hj | 5-08.00 | — | — | -0.033 | |
| 2010-05-05 | McLean Tri-Meet | tj | 42-00.00 | — | — | -0.033 | |
| 2010-05-05 | McLean Tri-Meet | 200m | 22.74 | 1st · 1st on team | — | -0.033 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | tj | 43-03.25 | — | — | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | lj | 20-02.00 | — | — | -0.040 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 300mh | 39.97 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 110mh | 15.74 | 16th · 1st on team | — | -0.040 | ★PR SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | tj | 42-06.00 | — | — | -0.024 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | hj | 5-06.00 | — | — | -0.024 | |
| 2010-04-10 | Potomac River Running NoVa Invitational | 300mh | 40.26 | 3rd · 1st on team | — | -0.024 | SR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 110mh | 16.86 | 8th · 1st on team | — | -0.024 | SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | tj | 43-10.00 | — | — | -0.024 | |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 55mh | 8.02 | 32nd · 1st on team | — | -0.024 | ★PR SR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 300m | 37.09 | 17th · 1st on team | — | -0.024 | ★PR SR |
| 2010-01-09 | Montgomery Invitational | tj | 45-07.75 | — | — | -0.039 | |
| 2010-01-09 | Montgomery Invitational | 55mh | 8.23 | 19th · 1st on team | — | -0.039 | PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | tj | 42-07.50 | — | — | -0.043 | |
| 2009-12-12 | Christopher Newport Winter Frolic | lj | 19-06.75 | — | — | -0.043 | |
| 2009-12-12 | Christopher Newport Winter Frolic | 55mh | 8.38 | 16th · 2nd on team | — | -0.043 | |
| 2009-12-11 | Race results → | lj | 19-06.75 | — | — | — | |
| 2009-12-11 | Race results → | 55mh | 8.38 | 16th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | tj | 43-10.00 | — | — | — | |
| 2009-05-30 | Race results → | 300mh | 40.74 | 26th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | tj | 43-10.00 | — | — | -0.034 | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 300mh | 40.51 | 26th · 1st on team | — | -0.034 | |
| 2009-05-15 | Race results → | tj | 43-06.00 | — | — | — | |
| 2009-05-15 | Race results → | lj | 20-00.50 | — | — | — | |
| 2009-05-15 | Race results → | 110mh | 16.14 | 19th · 4th on team | — | — | PR SR |
| 2009-05-15 | Race results → | 300mh | 40.78 | 6th · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 300mh | 41.44 | 10th · 4th on team | — | — | |
| 2009-05-15 | Race results → | 110mh | 16.21 | 21st · 5th on team | — | — | |
| 2009-05-09 | TJ Penultimate Experience | tj | 44-06.75 | — | — | -0.032 | |
| 2009-05-09 | TJ Penultimate Experience | 300mh | 40.23 | 1st · 1st on team | — | -0.032 | PR SR |
| 2009-05-09 | TJ Penultimate Experience | 100m | 11.49 | 13th · 1st on team | — | -0.032 | ★PR SR |
| 2009-05-02 | Race results → | tj | 43-08.50 | — | — | — | |
| 2009-05-02 | Meet results → | Men's Triple Jump | 43' 8.5" | — | — | — | |
| 2009-05-02 | Meet results → | Men's Long Jump | 20' 7.5" | — | — | — | |
| 2009-05-02 | Race results → | lj | 20-07.50 | — | — | — | |
| 2009-05-02 | Race results → | 300mh | 40.97 | 5th · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 110mh | 16.59 | 18th · 3rd on team | — | — | PR SR |
| 2009-04-18 | Race results → | tj | 43-04.50 | — | — | — | |
| 2009-04-18 | Race results → | lj | 19-06.50 | — | — | — | |
| 2009-04-18 | Race results → | 300mh | 41.63 | 5th · 1st on team | — | — | SR |
| 2009-04-18 | Race results → | 100m | 11.64 | 13th · 1st on team | — | — | PR SR |
| 2009-03-21 | 3rd Annual Phoenix Elon Invitational | lj | 19-06.25 | — | — | -0.027 | |
| 2009-03-21 | 3rd Annual Phoenix Elon Invitational | tj | 43-10.75 | — | — | -0.027 | |
| 2009-03-21 | 3rd Annual Phoenix Elon Invitational | 110mh | 16.86 | 29th · 3rd on team | — | -0.027 | PR SR |
| 2009-03-21 | 3rd Annual Phoenix Elon Invitational | 300mh | 41.66 | 7th · 1st on team | — | -0.027 | SR |
| 2009-03-21 | 3rd Annual Phoenix Elon Invitational | 100m | 11.97 | 43rd · 3rd on team | — | -0.027 | PR SR |
| 2009-02-28 | Race results → | tj | ND | — | — | — | |
| 2009-02-28 | Race results → | lj | 18-09.00 | — | — | — | |
| 2009-02-21 | Race results → | lj | 19-11.00 | — | — | — | |
| 2009-02-21 | Race results → | tj | 43-01.25 | — | — | — | |
| 2009-02-21 | Race results → | 55m | 6.89 | 24th · 2nd on team | — | — | PR SR |
| 2009-02-21 | Race results → | 55m | 6.88 | 23rd · 1st on team | — | — | ★PR SR |
| 2009-01-10 | Race results → | tj | 42-08.00 | — | — | — | |
| 2009-01-10 | Meet results → | Men's Triple Jump | 42' 8" | — | — | — | |
| 2009-01-10 | Meet results → | Men's 55 Hurdles Preliminaries | 8.56 | 35th · 1st on team | — | — | ★PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | lj | 19-00.00 | — | — | -0.039 | |
| 2008-12-20 | Metro Run and Walk Invitational | tj | 43-05.00 | — | — | -0.039 | |
| 2008-12-20 | Metro Run and Walk Invitational | 55m | 7.02 | 31st · 1st on team | — | -0.039 | PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 55mh | 8.52 | 15th · 1st on team | — | -0.039 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 300mh | 42.13 | 61st · 1st on team | — | -0.034 | |
| 2008-05-31 | Virginia State Championships - AAA | 300mh | 42.13 | 61st · 1st on team | — | -0.034 | |
| 2008-05-16 | Liberty District Meet | lj | 20-03.75 | — | — | -0.032 | |
| 2008-05-16 | Liberty District Meet | tj | 40-06.75 | — | — | -0.032 | |
| 2008-05-16 | Liberty District Meet | 300mh | 42.13 | 10th · 3rd on team | — | -0.032 | PR SR |
| 2008-05-16 | Liberty District Meet | 300mh | 41.43 | 6th · 1st on team | — | -0.032 | PR SR |
| 2008-05-10 | Victor Cahoon Track Classic | 300mh | 42.59 | 8th · 1st on team | — | -0.023 | PR SR |
| 2008-05-03 | VMI HS Classic | tj | 40-11.75 | — | — | -0.030 | |
| 2008-05-03 | VMI HS Classic | lj | 20-00.75 | — | — | -0.030 | |
| 2008-05-03 | VMI HS Classic | 300mh | 43.41 | 13th · 1st on team | — | -0.030 | PR SR |
| 2008-04-12 | Meet results → | Men's Triple Jump | 40' 5.5" | — | — | — | |
| 2008-04-12 | Meet results → | Men's 300 Hurdles | 43.71 | 7th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | tj | 39-09.50 | — | — | -0.038 | |
| 2008-01-05 | Meet results → | Men's Long Jump | 17' 2.25" | — | — | — | |
| 2008-01-05 | Meet results → | Men's Triple Jump | 40' 2.25" | — | — | — | |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | lj | 17-05.75 | — | — | -0.039 | |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | tj | 39-06.00 | — | — | -0.039 |