Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:41 | 41st · 1st on team | 127.5 | -0.013 | ★PR ★CR SR CSR |
| 2008-09-27 | Meadowood Park | 5000m | 16:56 | 1st · 1st on team | 127.9 | +0.006 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:52 | 30th · 1st on team | 128.8 | +0.009 | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Great Meadow Park | 5000m | 17:15.9 | 45th · 4th on team | 123.5 | -0.013 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 19:50.2 | 55th · 5th on team | 108.6 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 4:26.1 | 13th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 1600m | 4:26.02 | 13th · 1st on team | 125.5 | -0.042 | ★PR SR RSR |
| 2009-05-22 | Northwest Region Championships | 3200m | 10:29.6 | 14th · 3rd on team | 115.0 | -0.044 | |
| 2009-05-22 | Northwest Region Championships | 1600m | 4:27.58 | 4th · 1st on team | 124.5 | -0.044 | RSR |
| 2009-05-13 | Race results → | 1600m | 4:26.54 | 1st · 1st on team | — | — | PR SR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 1500m | 4:13.4 | 2nd · 1st on team | 123.3 | -0.040 | SR RSR |
| 2009-05-02 | Gar-Field Invitational | 800m | 2:12.17 | 20th · 2nd on team | 112.4 | -0.038 | ★PR SR |
| 2009-04-29 | Cedar Run 5-Way Meet | 1600m | 4:31.74 | 1st · 1st on team | 123.1 | -0.040 | SR RSR |
| 2009-04-18 | Race results → | 3200m | 9:44.17 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 3200m | 10:02.31 | 1st · 1st on team | — | — | SR |
| 2009-04-01 | The Running Store City - County Championships | 1600m | 4:33.49 | 1st · 1st on team | 122.2 | -0.040 | RSR |
| 2009-03-19 | Osbourn, Osbourn Park @ Battlefield | 1600m | 4:49.24 | 3rd · 1st on team | 115.9 | -0.039 | |
| 2009-02-28 | Race results → | 1600m | 4:32.84 | 18th · 1st on team | — | — | SR |
| 2009-01-30 | Meet results → | Men's 1600 Meters | 4:39.57 | 18th · 1st on team | — | — | ★PR SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 4:43.45 | 10th · 1st on team | 118.9 | -0.045 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Cedar Run District Meet | 1600m | 4:30.91 | 1st · 1st on team | 124.1 | -0.039 | PR SR |
| 2008-05-10 | Victor Cahoon Track Classic | 1500m | 4:08.03 | 2nd · 1st on team | 126.8 | -0.030 | ★PR R SR RSR |
| 2008-05-03 | Gar-Field Invitational | 3200m | 9:50.63 | 2nd · 1st on team | 123.5 | -0.038 | PR SR RSR |