Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 20:22 | 86th · 5th on team | 122.0 | -0.008 | ★CR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 20:03.6 | 28th · 4th on team | 124.3 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 20:16 | 26th · 4th on team | 124.4 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:49 | 82nd · 3rd on team | 124.9 | -0.013 | SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:36 | 127th · 4th on team | 121.7 | +0.009 | ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 20:19.2 | 25th · 5th on team | 126.6 | +0.022 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-06 | Hardy National Park | 5000m | 22:31.9 | 22nd · 8th on team | 123.1 | -0.007 | ★CR SR CSR RSR |
| 2008-08-26 | Lake Fairfax | 4000m | 17:24 | 16th · 7th on team | 121.5 | +0.024 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 20:14.2 | 89th · 6th on team | 127.7 | -0.013 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 23:19.4 | 88th · 3rd on team | 112.6 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 800m | 2:24 | 9th · 1st on team | 124.0 | -0.047 | |
| 2010-05-21 | Concorde District Outdoor T&F Championships | 800m | 2:25.04 | 1st · 1st on team | 124.7 | -0.037 | |
| 2010-05-07 | Southern Track Classic | 800m | 2:21.05 | 11th · 1st on team | 128.5 | -0.037 | |
| 2010-04-24 | Dogwood Track Classic | 800m | 2:22.33 | 4th · 1st on team | 126.2 | -0.044 | |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 400m | 1:02.89 | 13th · 1st on team | — | -0.047 | SR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 800m | 2:19.71 | 3rd · 1st on team | 128.8 | -0.047 | ★PR ★R SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 200m | 27.24 | 3rd · 3rd on team | — | -0.037 | ★PR SR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 200m | 27.24 | 3rd · 3rd on team | — | -0.040 | |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 5:41.44 | 1st · 1st on team | 119.8 | -0.037 | ★PR SR RSR |
| 2010-04-07 | Chantilly, Herndon & Westfield | 1600m | 5:41.44 | 1st · 1st on team | 119.5 | -0.040 | |
| 2010-02-04 | 2010 Concorde District Indoor Track Championships | 500m | 1:23.05 | 5th · 1st on team | — | -0.045 | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 500m | 1:23.7 | 7th · 1st on team | — | -0.045 | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 300m | 45.17 | 19th · 2nd on team | — | -0.045 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Concorde District JV Championships | 200m | 28.34 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2009-05-06 | Concorde District JV Championships | 100m | 13.54 | 3rd · 2nd on team | — | -0.037 | ★PR SR |
| 2009-05-06 | Concorde District JV Championships | 400m | 1:05.04 | 1st · 1st on team | — | -0.037 | SR |
| 2009-01-23 | Race results → | 1000m | 3:24.61 | 42nd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 800m | 2:27.41 | 9th · 2nd on team | 123.0 | -0.037 | SR RSR |
| 2008-05-03 | 27th General Philip Draper Invitational | 400m | 1:03.06 | 31st · 2nd on team | — | -0.043 | SR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 500m | 1:23.14 | 5th · 1st on team | — | -0.045 | |
| 2008-01-26 | St. Christophers Invitational - Finals | 500m | 1:22.83 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 500m | 1:23 | 9th · 1st on team | — | -0.045 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 800m | 2:25.46 | 5th · 2nd on team | 123.4 | -0.037 | PR R SR RSR |
| 2007-05-05 | 26th General Philip Draper Invitational | 400m | 1:01.93 | 12th · 2nd on team | — | -0.043 | ★PR SR |
| 2007-05-05 | 26th General Philip Draper Invitational | 400m | 1:03.16 | 16th · 4th on team | — | -0.043 | |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 1000m | 3:21.36 | 14th · 2nd on team | 116.4 | -0.045 | ★PR R SR RSR |