Racecast

Carly Kulik

Herndon (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 110.5 2010 XC season
Best race 134.4 XC
Races 32
Seasons 4 2007 — 2010

RankedNation #37058·VA #1243·VA D6A #3375·Team #28 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 4 races in 2007

Cross Country

2010 XC 107.3

Herndon (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Bull Run Regional Park 5000m 25:46 174th · 4th on team 100.6 -0.023 ★CR CSR
2010-09-15 Lake Fairfax 5000m 25:17.5 12th · 5th on team 104.5 +0.002 ★CR SR CSR
2010-09-11 Hardy National Park 4828m 21:35.1 45th · 5th on team 116.8 +0.009 SR CSR RSR

2009 XC 129.6

Herndon (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-05 Burke Lake Park 4795m 18:44 22nd · 2nd on team 131.6 -0.017 ★CR CSR
2009-10-29 Burke Lake 2.98 mile course 4844m 18:53 5th · 1st on team 132.3 -0.018 ★PR ★CR SR CSR
2009-10-29 Burke Lake 2.98 mile course 4795m 18:40.9 5th · 1st on team 132.2 -0.018 ★PR ★CR SR CSR
2009-10-15 Burke Lake 2.98 mile course 4795m 19:44.7 2nd · 1st on team 125.2 -0.018 PR CR SR CSR
2009-10-03 Great Meadow Park 5000m 20:26 59th · 2nd on team 126.2 -0.023 SR CSR
2009-09-26 Oatlands Plantation 5000m 20:39 62nd · 2nd on team 126.0 -0.003 ★CR SR CSR
2009-09-12 Hardy National Park 4828m 18:58.7 7th · 1st on team 134.0 +0.009 ★PR ★CR SR CSR RSR

2008 XC 128.5

Herndon (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-20 Oatlands Plantation 5000m 28:33 368th · 12th on team — -0.003 CR CSR
2008-09-06 Hardy National Park 5000m 20:23.9 4th · 3rd on team 134.4 -0.019 ★CR ★R SR CSR RSR
2008-08-26 Lake Fairfax 4000m 17:05 11th · 4th on team 122.5 +0.012 ★PR ★CR SR CSR RSR

2007 XC 132.5

Herndon (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Great Meadow Park 5000m 19:20.3 47th · 2nd on team 132.5 -0.023 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF 109.1

Herndon (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-07 Chantilly, Herndon & Westfield 1600m 6:10.14 2nd · 2nd on team 110.5 -0.037 SR RSR
2010-04-07 Chantilly, Herndon & Westfield 1600m 6:10.14 2nd · 2nd on team 110.2 -0.040
2010-04-07 Chantilly, Herndon & Westfield 800m 2:47.74 7th · 5th on team 107.7 -0.040 SR
2010-04-07 Chantilly, Herndon & Westfield 800m 2:47.74 7th · 5th on team 108.1 -0.037

2009 TF 116.6

Herndon (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Race results → 3200m 12:34.04 13th · 2nd on team — —
2009-04-18 Race results → 1600m 5:37.65 24th · 2nd on team — — SR
2009-04-01 Chantilly, Centreville, Herndon & Westfield 800m 2:43.44 1st · 1st on team 110.8 -0.040 ★PR SR
2009-04-01 Race results → 800m 2:43.44 1st · 1st on team — —
2009-04-01 Chantilly, Centreville, Herndon & Westfield 400m 1:09.94 7th · 1st on team — -0.040 ★PR SR
2009-04-01 Race results → 400m 1:09.94 7th · 1st on team — —
2009-01-23 Race results → 3200m 12:00.17 22nd · 1st on team — — SR
2008-12-27 Friends of Indoor Track Invitational 3200m 12:04.58 7th · 2nd on team 122.5 -0.045 SR RSR

2008 TF 123.1

Herndon (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 VHSL Group AAA State Outdoor T&F Championships 3200m 12:09.66 30th · 2nd on team 121.7 -0.042
2008-05-31 Virginia State Championships - AAA 3200m 12:09.66 30th · 2nd on team 121.7 -0.042
2008-05-16 Concorde District Meet 1600m 5:29.81 6th · 1st on team 123.7 -0.037 ★PR SR
2008-05-09 Race results → 2miles 11:10.88 3rd · 1st on team — — ★PR SR
2008-05-03 27th General Philip Draper Invitational 1600m 5:30.84 5th · 1st on team 123.1 -0.043 PR SR
2007-12-22 Metro Run and Walk Holiday Inv. 3200m 11:45.94 6th · 1st on team 125.4 -0.045 ★PR SR RSR