Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 18:28 | 7th · 1st on team | 139.0 | -0.013 | ★CR CSR |
| 2010-11-06 | Pole Green Park | 5000m | 18:12 | 2nd · 1st on team | 138.3 | -0.037 | ★CR CSR |
| 2010-10-30 | Pole Green Park | 5000m | 18:42 | 1st · 1st on team | 134.4 | -0.037 | CSR |
| 2010-10-30 | Pole Green Park | 5000m | 18:42 | 2nd · 1st on team | 134.4 | -0.037 | |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:07 | 4th · 1st on team | 139.6 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | Poor Farm Park | 5000m | 20:11 | 1st · 1st on team | 125.0 | -0.037 | ★CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 18:45 | 1st · 1st on team | 138.4 | -0.004 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 18:46 | 5th · 1st on team | 138.5 | -0.013 | CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 19:52 | 20th · 1st on team | 132.4 | +0.002 | CSR |
| 2010-09-15 | Goochland HS | 5000m | 19:59.7 | 1st · 1st on team | 131.2 | -0.000 | ★CR CSR |
| 2010-09-11 | GreenHill Park | 5000m | 18:28 | 1st · 1st on team | 133.1 | -0.037 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 18:44 | 7th · 2nd on team | 139.0 | -0.013 | CR R CSR RSR |
| 2009-11-07 | Pole Green Park | 5000m | 18:23 | 1st · 1st on team | 137.7 | -0.037 | PR CR R SR CSR RSR |
| 2009-10-31 | Pole Green Park | 5000m | 18:46.1 | 1st · 1st on team | 134.8 | -0.037 | PR CR SR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 18:59.1 | 3rd · 3rd on team | 136.0 | -0.022 | PR ★CR SR CSR |
| 2009-09-26 | Maymont Park | 5000m | 19:00 | 13th · 3rd on team | 136.7 | +0.002 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:46 | 50th · 3rd on team | 131.4 | -0.013 | PR CR R SR CSR RSR |
| 2008-11-01 | Pole Green Park | 5000m | 19:47 | 10th · 1st on team | 127.7 | -0.037 | PR CR SR CSR RSR |
| 2008-09-24 | Deep Run HS | 5000m | 20:08 | 1st · 1st on team | 126.9 | -0.028 | PR ★CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 1mile | 4:59.39 | 17th · 1st on team | 135.4 | -0.046 | ★PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 1500m | 4:38.94 | 18th · 1st on team | 134.2 | -0.046 | ★PR SR |
| 2010-06-04 | VHSL Group AAA State Championships | 1600m | 4:58.76 | 3rd · 1st on team | 137.0 | -0.032 | |
| 2010-06-04 | VHSL Group AAA State Championships | 800m | 2:19.16 | 11th · 1st on team | 130.6 | -0.032 | |
| 2010-05-27 | VHSL Central Region Championships | 800m | 2:20.56 | 5th · 2nd on team | 128.9 | -0.037 | |
| 2010-05-27 | VHSL Central Region Championships | 1600m | 5:02.29 | 3rd · 2nd on team | 135.2 | -0.037 | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:18.97 | 1st · 1st on team | 130.2 | -0.037 | ★PR SR |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 1600m | 4:55.61 | 2nd · 2nd on team | 138.0 | -0.037 | ★PR SR RSR |
| 2010-05-08 | Deep Run Invitational | 1600m | 5:05.59 | 2nd · 2nd on team | 134.4 | -0.037 | |
| 2010-05-08 | Deep Run Invitational | 800m | 2:22.52 | 1st · 1st on team | 127.8 | -0.037 | |
| 2010-05-07 | Southern Track Classic | 1mile | 5:04.52 | 6th · 1st on team | 135.2 | -0.037 | PR SR RSR |
| 2010-05-05 | Deep Run State Qualifier | 800m | 2:23.85 | 3rd · 3rd on team | 126.0 | -0.037 | |
| 2010-04-28 | 5 Team Meet | 200m | 30.58 | 8th · 3rd on team | — | -0.042 | ★PR SR |
| 2010-04-28 | 5 Team Meet | 800m | 2:19.62 | 1st · 1st on team | 128.9 | -0.042 | SR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 5:05.18 | 2nd · 1st on team | 133.4 | -0.037 | PR SR RSR |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:20.89 | 5th · 1st on team | 128.7 | -0.037 | |
| 2010-04-17 | Lee Davis Invitational | 1600m | 5:07.62 | 2nd · 2nd on team | 132.3 | -0.037 | SR RSR |
| 2010-04-17 | Lee Davis Invitational | 800m | 2:20.75 | 1st · 1st on team | 128.3 | -0.037 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 800m | 2:21.8 | 14th · 1st on team | — | — | |
| 2009-05-30 | Race results → | 1600m | 5:07.6 | 6th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 1600m | 5:07.57 | 6th · 1st on team | 131.9 | -0.042 | PR R SR RSR |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 800m | 2:21.79 | 15th · 1st on team | 126.9 | -0.042 | |
| 2009-05-21 | Race results → | 1600m | 5:10.48 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-21 | Race results → | 800m | 2:19.12 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-14 | Race results → | 800m | 2:23.35 | 1st · 1st on team | — | — | |
| 2009-05-14 | Race results → | 1600m | 5:11.35 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-29 | Lee-Davis State Qualifier | 800m | 2:21.42 | 1st · 1st on team | 128.1 | -0.037 | SR |
| 2009-04-25 | MileStat.com Track Classic | 1600m | 5:13.49 | 3rd · 1st on team | 130.9 | -0.037 | RSR |
| 2009-04-25 | MileStat.com Track Classic | 800m | 2:24.85 | 4th · 1st on team | 125.4 | -0.037 | |
| 2009-04-22 | Godwin State Qualifier | 800m | 2:26.25 | 1st · 1st on team | 123.0 | -0.043 | RSR |
| 2009-04-22 | Godwin State Qualifier | 1600m | 5:23.56 | 1st · 1st on team | 125.3 | -0.043 | RSR |
| 2009-04-04 | Race results → | 1600m | 5:19.82 | 2nd · 1st on team | — | — | |
| 2009-04-01 | Race results → | 800m | 2:24.8 | 1st · 1st on team | — | — | SR |
| 2009-02-28 | Race results → | 1600m | 5:11.61 | 6th · 1st on team | — | — | PR SR |
| 2009-02-28 | Race results → | 1000m | 3:06.13 | 16th · 1st on team | — | — | SR |
| 2009-01-30 | Race results → | 1000m | 3:07.65 | 7th · 1st on team | — | — | SR |
| 2009-01-23 | Race results → | 1600m | 5:14.71 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-17 | Meet results → | Women's 1000 Meters Varsity | 3:09.66 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Meet results → | Women's 1600 Meters Varsity | 5:26.09 | 4th · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Colonial District Meet | 800m | 2:21.04 | 2nd · 1st on team | 127.8 | -0.037 | PR SR |
| 2008-05-03 | Five Forks Track Classic | 800m | 2:21.17 | 2nd · 1st on team | 129.6 | -0.029 | PR R SR RSR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1000m | 3:05.1 | 12th · 2nd on team | 127.8 | -0.042 | ★PR R SR RSR |
| 2008-01-12 | Meet results → | Women's 1000 Meters Varsity | 3:19.51 | 6th · 3rd on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Women's 1600 Meters Varsity | 5:42.26 | 7th · 3rd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-13 | Meet results → | Girls 1000m Run Junior Varsity | 3:30.54 | 1st · 1st on team | — | — | ★PR SR |