Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:04.7 | 23rd · 1st on team | 132.6 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:45 | 66th · 4th on team | 125.5 | +0.008 | SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 16:48 | 22nd · 3rd on team | 122.4 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 16:44 | 42nd · 1st on team | — | +0.008 | PR ★CR SR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 17:16.8 | 29th · 1st on team | — | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 16:39 | 26th · 2nd on team | — | +0.020 | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 18:08 | 16th · 1st on team | 117.7 | +0.008 | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 17:24.3 | 69th · 2nd on team | 123.3 | +0.020 | PR CR SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 16:47 | 25th · 3rd on team | 122.2 | +0.020 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 17:34 | 62nd · 4th on team | 125.8 | +0.043 | PR ★CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 17:48 | 4th · 1st on team | 115.8 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Liberty District Meet | 1600m | 4:38.72 | 4th · 2nd on team | 121.4 | -0.032 | |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 4:38.23 | 9th · 3rd on team | 121.6 | -0.032 | |
| 2008-05-10 | TJ Penultimate Experience | 800m | 2:04.38 | 8th · 2nd on team | 121.1 | -0.032 | ★PR SR |
| 2008-05-03 | Nike Spring Invitational | 1600m | 4:39.69 | 15th · 1st on team | 121.0 | -0.031 | |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1600m | 4:33.6 | 13th · 2nd on team | 124.2 | -0.038 | ★PR SR RSR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 4:41.23 | 8th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Race results → | 1600m | 4:43.65 | 14th · 2nd on team | — | — | PR SR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 10:05.05 | 5th · 1st on team | — | -0.039 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 1600m | 4:55.46 | 18th · 2nd on team | 112.7 | -0.039 | PR SR RSR |