Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Eastern State Hospital | 5000m | 19:26 | 13th · 2nd on team | 130.0 | +0.020 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:04 | 21st · 1st on team | 131.8 | +0.008 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 19:25 | 13th · 1st on team | 126.7 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 19:30.2 | 12th · 1st on team | 133.7 | +0.020 | ★R CSR RSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:06 | 15th · 2nd on team | 133.5 | +0.008 | PR CR SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:48.8 | 16th · 1st on team | 129.8 | +0.039 | ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:58 | 6th · 2nd on team | 131.8 | +0.020 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 19:29.7 | 32nd · 2nd on team | 131.7 | +0.020 | PR ★CR SR CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 20:42 | 16th · 1st on team | 123.4 | +0.008 | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 20:09.7 | 40th · 2nd on team | 127.4 | +0.020 | PR CR SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 20:00 | 2nd · 1st on team | 122.9 | +0.020 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-06 | Meet results → | Women 1 Mile Run Collegiate/Open | 5:19.78 | 12th · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 800m | 2:20.63 | 19th · 1st on team | 129.6 | -0.034 | ★PR SR |
| 2008-05-31 | Virginia State Championships - AAA | 800m | 2:20.63 | 19th · 1st on team | 129.6 | -0.034 | |
| 2008-05-16 | Liberty District Meet | 1600m | 5:21.24 | 8th · 1st on team | 127.9 | -0.032 | |
| 2008-05-16 | Liberty District Meet | 800m | 2:22.53 | 2nd · 1st on team | 128.0 | -0.032 | PR SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1000m | 3:07.3 | 17th · 1st on team | 127.0 | -0.038 | ★PR SR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1600m | 5:13.75 | 8th · 1st on team | 131.4 | -0.028 | ★PR SR RSR |
| 2008-01-05 | Meet results → | Women's 3200 Meters | 11:54.21 | 5th · 1st on team | 126.1 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Race results → | 1600m | 5:26.39 | 4th · 2nd on team | 125.2 | — | |
| 2007-01-13 | Montgomery Invitational | 1600m | 5:16.93 | 2nd · 1st on team | 129.5 | -0.039 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 3200m | 11:14.26 | 10th · 1st on team | 131.3 | -0.034 | ★PR SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 3200m | 11:25.02 | 5th · 1st on team | 130.8 | -0.033 | PR SR RSR |
| 2006-04-08 | Race results → | 800m | 2:30.5 | 14th · 1st on team | 120.0 | — | PR SR |
| 2006-03-25 | Race results → | 1600m | 5:22.57 | 2nd · 1st on team | 126.4 | — | PR SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:25.98 | 9th · 2nd on team | 128.9 | -0.041 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 3200m | 12:10.26 | 4th · 2nd on team | 133.6 | -0.039 | PR R SR RSR |
| 2004-12-10 | GMU HS Invitational | 1600m | 5:42.79 | 12th · 1st on team | 127.9 | -0.038 | PR R SR RSR |