Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:33 | 30th · 1st on team | 128.5 | -0.013 | CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 16:06 | 9th · 2nd on team | 132.6 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 16:51 | 22nd · 2nd on team | 129.0 | +0.002 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 16:44 | 20th · 2nd on team | 129.8 | +0.009 | ★CR SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 16:54.1 | 6th · 4th on team | 118.6 | -0.008 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 16:16.7 | 40th · 1st on team | 130.1 | -0.013 | PR ★CR R SR CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:22 | 34th · 3rd on team | 129.3 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 17:23 | 48th · 6th on team | 118.2 | -0.008 | SR CSR RSR |
| 2007-08-29 | Burke Lake 2.98 mile course | 4795m | 18:02.8 | 11th · 7th on team | 112.2 | -0.008 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 17:23.5 | 50th · 3rd on team | 124.6 | -0.013 | CR CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 16:45 | 43rd · 2nd on team | 128.3 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 17:25 | 40th · 3rd on team | 123.6 | +0.009 | PR CR R SR CSR RSR |
| 2006-09-16 | Pole Green Park | 5000m | 17:36 | 15th · 3rd on team | 118.7 | -0.037 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 17:07 | 2nd · 1st on team | 121.9 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 1600m | 4:34.79 | 7th · 2nd on team | 122.3 | -0.037 | ★PR SR RSR |
| 2008-05-03 | Nike Spring Invitational | 1600m | 4:39.99 | 16th · 2nd on team | 119.9 | -0.037 | PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1600m | 4:49.72 | 16th · 2nd on team | 115.8 | -0.045 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 3200m | 10:15.61 | 17th · 2nd on team | 118.3 | -0.037 | ★PR SR RSR |
| 2007-04-28 | Charger Track Classic | 3200m | 10:32.31 | 20th · 3rd on team | 114.8 | -0.040 | PR SR RSR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 3200m | 10:43.8 | 28th · 2nd on team | 113.1 | -0.037 | |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 3200m | 10:40.91 | 11th · 2nd on team | 113.6 | -0.045 | SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 11:04.89 | 28th · 2nd on team | 109.6 | -0.045 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 3200m | 10:35.05 | 14th · 2nd on team | 114.7 | -0.037 | PR R SR RSR |
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 4:57.77 | 14th · 2nd on team | 112.1 | -0.040 | PR R SR RSR |