Racecast

Becky Spies

Livermore (CA) · 12 · EBALCA D3NCS D23 · Compare head to head

Athlete rating 144.5 1991 TF season
Best race 164.4 XC
Races 18
Seasons 5 1987 — 1991

RankedNation #8·CA #6·CA D3 #4·NCS #2·NCS D2 #4·EBAL #2·Team #2 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 7 races in 1990

Cross Country

1990 XC 157.0

Livermore (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-12-01 Woodward Park 5000m 18:15 19th · 1st on team 157.2 +0.044 SR CSR RSR
1990-11-24 Woodward Park 5000m 18:21 2nd · 1st on team 156.9 +0.044 SR CSR RSR

1989 XC 162.5

Livermore (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-12-02 Woodward Park 5000m 17:56 3rd · 1st on team 160.6 +0.044
1989-11-25 Woodward Park 5000m 17:33 2nd · 1st on team 164.4 +0.044 ★PR ★CR ★R SR CSR RSR

1988 XC 154.8

Livermore (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1988-12-03 Woodward Park 5000m 18:37 22nd · 1st on team 154.8 +0.044 PR CR R SR CSR RSR

1987 XC 147.0

Livermore (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1987-09-26 Woodward Park 5000m 19:27 9th · 1st on team 147.0 +0.044 PR CR R SR CSR RSR

Track & Field

1991 TF 142.1

Livermore (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1991-06-14 Golden West Invitational 800m 2:10.9 1st · 1st on team 144.0 -0.036 ★PR SR
1991-06-01 73rd CIF State T&F Champs Finals 1991 800m 2:11.96 3rd · 1st on team 141.0 -0.046 SR RSR
1991-06-01 73rd CIF State T&F Champs Finals 1991 1600m 4:45.11 1st · 1st on team 146.4 -0.046 ★PR SR RSR
1991-05-31 73rd CIF State T&F Champs Prelims 1991 1600m 4:57.1 2nd · 1st on team 140.4 -0.046 SR RSR
1991-05-31 73rd CIF State T&F Champs Prelims 1991 800m 2:14.22 1st · 1st on team 138.6 -0.046 SR

1990 TF 143.0

Livermore (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1990-06-02 72nd CIF State T&F Champs Finals 1990 1600m 4:48.74 1st · 1st on team 144.9 -0.046 PR SR
1990-06-02 72nd CIF State T&F Champs Finals 1990 3200m 10:56.19 5th · 1st on team 141.5 -0.046
1990-06-01 72nd CIF State T&F Champs Prelims 1990 1600m 5:00.41 3rd · 1st on team 139.0 -0.046 PR SR
1990-04-07 1990 Arcadia Invitational 3000m 9:59.6 1st · 1st on team 144.0 -0.046 ★PR SR RSR
1990-04-07 1990 Arcadia Invitational 3200m 10:36.56 1st · 1st on team 145.5 -0.046 ★PR SR RSR

1989 TF 142.4

Livermore (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1989-06-03 71st CIF State T&F Champs Finals 1989 800m 2:11.85 3rd · 1st on team 141.9 -0.046
1989-06-02 71st CIF State T&F Champs Prelims 1989 800m 2:11.14 1st · 1st on team 143.0 -0.046 PR SR RSR