Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:10 | 50th · 2nd on team | 129.3 | -0.011 | SR CSR RSR |
| 2008-09-27 | Meadowood Park | 5000m | 21:08 | 2nd · 1st on team | 125.2 | +0.006 | ★CR SR CSR |
| 2008-09-16 | Burke Lake Park | 4795m | 19:22 | 11th · 1st on team | 126.0 | -0.008 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:15.2 | 39th · 1st on team | 134.2 | -0.013 | ★CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 19:36 | 9th · 1st on team | 136.7 | +0.023 | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:31 | 7th · 1st on team | 139.5 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 20:04.7 | 2nd · 1st on team | 125.3 | -0.053 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 19:52.8 | 19th · 1st on team | 133.0 | -0.013 | CSR |
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:53 | 8th · 1st on team | 138.8 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:25 | 38th · 2nd on team | 128.7 | +0.009 | ★CR SR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 20:33 | 9th · 2nd on team | 122.5 | -0.053 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 19:43.4 | 41st · 3rd on team | 132.0 | -0.013 | PR CR R SR CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 20:56 | 25th · 3rd on team | 125.4 | -0.011 | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 20:30.9 | 63rd · 5th on team | 127.0 | -0.013 | PR CR R SR CSR RSR |
| 2005-09-10 | Mount Saint Mary's University | 5000m | 21:20.5 | 29th · 4th on team | 118.3 | -0.053 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 800m | 2:12.1 | 1st · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 800m | 2:12.09 | 1st · 1st on team | 136.2 | -0.042 | ★PR SR RSR |
| 2009-05-15 | Race results → | 800m | 2:17.18 | 1st · 1st on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 5:06.8 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-09 | Nike Victor Cahoon Invitational | 1500m | 5:06.85 | 4th · 1st on team | 123.7 | -0.040 | ★PR SR |
| 2009-05-08 | Race results → | 800m | 2:15.67 | 4th · 1st on team | — | — | |
| 2009-05-02 | Gar-Field Invitational | 800m | 2:14.85 | 1st · 1st on team | 133.7 | -0.038 | SR RSR |
| 2009-04-25 | Race results → | 800m | 2:17.96 | 1st · 1st on team | — | — | SR |
| 2009-04-18 | Race results → | 1600m | 5:11.67 | 4th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:19.25 | 1st · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 400m | 58.87 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Race results → | 800m | 2:19.46 | 1st · 1st on team | — | — | SR |
| 2009-03-28 | Race results → | 1600m | 5:17.35 | 1st · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 1000m | 3:11.53 | 11th · 1st on team | — | — | |
| 2009-01-23 | Race results → | 1000m | 3:05.55 | 8th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 800m | 2:26.67 | 27th · 1st on team | 123.1 | -0.042 | |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 800m | 2:26.67 | 27th · 1st on team | 123.1 | -0.042 | |
| 2008-05-16 | Concorde District Meet | 800m | 2:19.7 | 3rd · 1st on team | 129.8 | -0.037 | SR RSR |
| 2008-05-03 | Gar-Field Invitational | 400m | 59 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2008-05-03 | Gar-Field Invitational | 1600m | 5:17.58 | 3rd · 1st on team | 128.2 | -0.038 | PR SR RSR |
| 2008-04-05 | Race results → | 400m | 1:01.11 | 5th · 1st on team | — | — | PR SR |
| 2008-04-05 | Race results → | 1600m | 5:31.06 | 2nd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 800m | 2:14.5 | 2nd · 1st on team | 133.1 | -0.042 | PR SR RSR |
| 2007-04-28 | Dogwood Track Classic | 800m | 2:20.61 | 3rd · 1st on team | 127.2 | -0.044 | PR SR RSR |