Racecast

Brian Welch

Mills E Godwin (VA) · 12 · VA D5District XC · Compare head to head

Athlete rating 127.4 2008 TF season
Best race 134.9 XC
Races 21
Seasons 4 2005 — 2008

RankedNation #739·VA #28·VA D5 #739·Team #1 ?

Training paces & VO2max → critical speed 5:28/mi, fitted from 10 races in 2007

Cross Country

2007 XC 132.7

Mills E Godwin (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 McAlpine Creek Park 5000m 15:39 36th · 1st on team 134.1 +0.005 ★PR ★CR SR CSR
2007-11-10 Great Meadow Park 5000m 15:48.1 15th · 1st on team 134.9 +0.021 PR ★CR ★R SR CSR RSR
2007-11-03 Pole Green Park 5000m 16:07 5th · 1st on team 130.9 +0.007 ★CR CSR
2007-10-13 Bull Run Regional Park 5000m 16:04 18th · 1st on team 131.3 +0.013 PR ★CR SR CSR
2007-09-08 Hardy National Park 4800m 15:40.2 7th · 1st on team 132.3 +0.044 ★PR ★CR R SR CSR RSR

2006 XC 123.5

Mills E Godwin (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Great Meadow Park 5000m 17:39.5 72nd · 1st on team 123.5 +0.021 SR CSR RSR

2005 XC 127.0

Mills E Godwin (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Great Meadow Park 5000m 16:59.8 64th · 2nd on team 126.2 +0.021 CR CSR
2005-11-05 Pole Green Park 5000m 16:36 8th · 1st on team 128.8 +0.007 PR CR R SR CSR RSR
2005-09-10 Hardy National Park 4828m 16:40.2 21st · 1st on team 126.0 +0.044 ★PR ★CR R SR CSR RSR

Track & Field

2008 TF 125.7

Mills E Godwin (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 VHSL Group AAA State Outdoor T&F Championships 1600m 4:30.96 16th · 1st on team 123.9 -0.042
2008-05-31 Virginia State Championships - AAA 1600m 4:30.96 16th · 1st on team 123.9 -0.042
2008-05-22 VHSL Central Region Meet 1600m 4:28.13 7th · 1st on team 125.4 -0.037
2008-05-15 Colonial District Meet 1600m 4:21.09 1st · 1st on team 128.3 -0.037 ★PR SR RSR
2008-05-09 Race results → 1mile 4:21.46 7th · 1st on team — — ★PR SR
2008-03-01 VHSL Group AAA State Indoor Championships 3200m 9:35.4 5th · 1st on team 127.2 -0.042 ★PR SR RSR

2007 TF 122.7

Mills E Godwin (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 VHSL AAA State Championships 1600m 4:26.33 12th · 1st on team 125.1 -0.042 PR SR RSR
2007-04-28 Dogwood Track Classic 1600m 4:39.66 26th · 1st on team 119.1 -0.044
2007-03-02 VHSL Group AAA State Indoor Track Championships 3200m 9:53.03 15th · 1st on team 122.9 -0.037 SR
2007-01-27 Virginia Tech HS Invitation 1600m 4:29.35 6th · 1st on team 123.9 -0.042 PR SR RSR

2006 TF 122.5

Mills E Godwin (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-03 VHSL Group AAA State Meet 3200m 9:52.87 20th · 1st on team 121.6 -0.042
2006-03-03 VHSL Group AAA State Indoor Track Championships 3200m 9:50.77 13th · 1st on team 123.5 -0.037 PR SR RSR