Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 18:18 | 5th · 1st on team | 140.2 | -0.013 | ★CR ★R CSR RSR |
| 2010-11-06 | Pole Green Park | 5000m | 18:23 | 3rd · 1st on team | 136.9 | -0.037 | |
| 2010-10-30 | Pole Green Park | 5000m | 18:20 | 1st · 1st on team | 137.1 | -0.037 | ★CR CSR |
| 2010-10-20 | Hermitage HS | 5000m | 18:19 | 1st · 1st on team | 138.9 | -0.028 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:14 | 6th · 1st on team | 138.7 | -0.032 | ★CR CSR |
| 2010-10-13 | Pole Green Park | 5000m | 18:39 | 1st · 1st on team | 135.0 | -0.037 | CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 18:52 | 2nd · 1st on team | 137.5 | -0.004 | ★CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 19:09 | 1st · 1st on team | 137.4 | +0.002 | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 18:39 | 1st · 1st on team | 139.1 | -0.007 | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 18:14 | 1st · 1st on team | 139.9 | -0.024 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 19:37 | 28th · 2nd on team | 132.7 | -0.013 | CR CSR |
| 2009-11-07 | Pole Green Park | 5000m | 18:58 | 7th · 7th on team | 133.4 | -0.037 | |
| 2009-10-31 | Pole Green Park | 5000m | 19:41.1 | 5th · 2nd on team | 128.6 | -0.037 | |
| 2009-10-21 | Hermitage HS | 5000m | 19:16 | 3rd · 2nd on team | 133.3 | -0.028 | CR CSR |
| 2009-10-14 | Pole Green Park | 5000m | 18:53 | 3rd · 2nd on team | 131.9 | -0.037 | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 19:12.4 | 12th · 1st on team | 133.6 | -0.019 | ★CR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 19:16.2 | 4th · 1st on team | 134.0 | -0.022 | ★CR CSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 18:53 | 2nd · 2nd on team | 135.5 | -0.027 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 19:34 | 25th · 2nd on team | 132.7 | +0.002 | CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 20:20 | 3rd · 2nd on team | 132.0 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 18:58 | 2nd · 2nd on team | 135.1 | -0.024 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:48 | 52nd · 5th on team | 131.2 | -0.013 | PR CR R SR CSR RSR |
| 2008-11-01 | Pole Green Park | 5000m | 20:45 | 29th · 6th on team | 121.7 | -0.037 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 22:03 | 107th · 6th on team | 120.4 | +0.002 | CR CSR |
| 2008-09-24 | Patrick Henry 5K Course | 5000m | 20:56 | 5th · 5th on team | 122.8 | -0.027 | CR CSR |
| 2008-09-13 | Deer Park | 5000m | 20:19 | 9th · 4th on team | 128.5 | -0.007 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:53.8 | 78th · 4th on team | 129.9 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 1600m | 5:02.98 | 5th · 1st on team | 135.2 | -0.037 | |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:16.06 | 1st · 1st on team | 132.2 | -0.044 | SR |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 1600m | 5:15.93 | 1st · 1st on team | 128.2 | -0.044 | |
| 2011-05-13 | Southern Track Classic | 1mile | 4:59.58 | 1st · 1st on team | 136.8 | -0.037 | ★PR SR RSR |
| 2011-05-07 | Five Forks Track Classic | 800m | 2:18.35 | 2nd · 1st on team | 132.0 | -0.029 | |
| 2011-05-07 | Five Forks Track Classic | 1600m | 5:04.01 | 1st · 1st on team | 135.2 | -0.029 | |
| 2011-05-04 | Maggie Walker State Qualifier | 3200m | 10:59.44 | 1st · 1st on team | 133.8 | -0.032 | ★PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:17.31 | 4th · 1st on team | 132.1 | -0.036 | SR |
| 2011-04-16 | Lee-Davis Invitational | 1600m | 5:04.26 | 2nd · 1st on team | 135.3 | -0.030 | |
| 2011-04-13 | Atlee Regional Qualifier Meet | 400m | 1:03.18 | 1st · 1st on team | — | -0.039 | SR |
| 2011-04-09 | Deep Run Invitational | 1600m | 5:10.99 | 1st · 1st on team | 131.3 | -0.037 | |
| 2011-04-06 | Deep Run State Qualifier | 3200m | 11:17.86 | 1st · 1st on team | 129.5 | -0.037 | PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 800m | 2:19.7 | 1st · 1st on team | 130.3 | -0.038 | SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1600m | 5:00.88 | 3rd · 1st on team | 136.1 | -0.034 | ★PR SR RSR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 1000m | 3:00.61 | 9th · 1st on team | 130.7 | -0.034 | SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1600m | 5:21.22 | 4th · 1st on team | 127.5 | -0.034 | SR |
| 2011-01-08 | CNU's HS Showcase | 1000m | 3:01.88 | 2nd · 1st on team | 129.4 | -0.050 | SR RSR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 800m | 2:21.08 | 1st · 1st on team | 128.5 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | VHSL Group AAA State Championships | 800m | 2:17.92 | 9th · 1st on team | 131.8 | -0.032 | |
| 2010-05-27 | VHSL Central Region Championships | 800m | 2:15.22 | 2nd · 1st on team | 134.0 | -0.037 | ★PR SR RSR |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 1600m | 5:12.11 | 4th · 1st on team | 130.7 | -0.037 | |
| 2010-05-21 | Colonial District Outdoor T&F Championships | 800m | 2:20.66 | 2nd · 1st on team | 128.6 | -0.037 | |
| 2010-05-08 | Deep Run Invitational | 1600m | 5:20 | 6th · 1st on team | 128.3 | -0.037 | |
| 2010-05-07 | Southern Track Classic | 800m | 2:15.94 | 3rd · 1st on team | 133.3 | -0.037 | PR SR RSR |
| 2010-05-01 | Five Forks Track Classic | 3200m | 11:24.13 | 2nd · 1st on team | 130.3 | -0.029 | PR SR |
| 2010-04-28 | 5 Team Meet | 400m | 1:02.77 | 2nd · 2nd on team | — | -0.042 | ★PR SR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 5:06.53 | 3rd · 1st on team | 132.8 | -0.037 | PR SR RSR |
| 2010-04-24 | Milestat.com Track Classic | 800m | 2:21.87 | 6th · 1st on team | 127.8 | -0.037 | |
| 2010-04-17 | Lee Davis Invitational | 1600m | 5:09.59 | 4th · 1st on team | 131.4 | -0.037 | PR SR RSR |
| 2010-04-02 | CNU HS Captains Classic | 800m | 2:17.73 | 1st · 1st on team | 130.6 | -0.038 | PR SR RSR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 1000m | 3:02.94 | 6th · 1st on team | 128.6 | -0.034 | RSR |
| 2010-01-09 | Race results → | 1000m | 2:59.56 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-02 | Race results → | 1600m | 5:27.05 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 800m | 2:20.83 | 6th · 1st on team | 128.1 | -0.037 | |
| 2009-05-30 | Race results → | 800m | 2:20.1 | 12th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 800m | 2:20.07 | 13th · 1st on team | 128.5 | -0.042 | SR RSR |
| 2009-05-21 | Race results → | 800m | 2:21.11 | 5th · 1st on team | — | — | SR |
| 2009-05-14 | Race results → | 800m | 2:25.55 | 4th · 1st on team | — | — | |
| 2009-05-02 | Five Forks Track Classic | 800m | 2:45.07 | 16th · 3rd on team | 110.0 | -0.029 | |
| 2009-04-29 | Lee-Davis State Qualifier | 400m | 1:24.4 | 29th · 3rd on team | — | -0.037 | PR SR |
| 2009-04-22 | Godwin State Qualifier | 800m | 2:36.92 | 14th · 4th on team | 114.7 | -0.043 | |
| 2009-04-04 | Race results → | 1600m | 5:15.63 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:25.28 | 2nd · 1st on team | — | — | SR |
| 2009-02-28 | Race results → | 1000m | 3:01.65 | 9th · 1st on team | — | — | PR SR |
| 2009-01-30 | Meet results → | Women's 1000 Meters | 3:13.3 | 14th · 1st on team | — | — | ★PR SR |
| 2009-01-23 | Race results → | 1000m | 3:06.66 | 9th · 1st on team | — | — | PR SR |
| 2009-01-17 | Meet results → | Women's 1000 Meters Varsity | 3:08.19 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-03 | East Coast Invitational | 1000m | 3:16.73 | 1st · 1st on team | 123.2 | -0.006 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 800m | 2:21.05 | 20th · 1st on team | 128.1 | -0.042 | |
| 2008-05-31 | Virginia State Championships - AAA | 800m | 2:21.05 | 20th · 1st on team | 128.1 | -0.042 | |
| 2008-05-22 | VHSL Central Region Meet | 800m | 2:19.97 | 4th · 1st on team | 129.3 | -0.037 | PR SR RSR |
| 2008-05-15 | Colonial District Meet | 800m | 2:20.63 | 1st · 1st on team | 128.2 | -0.037 | PR SR RSR |
| 2008-05-15 | Colonial District Meet | 1600m | 5:21.73 | 5th · 3rd on team | 126.3 | -0.037 | PR SR |
| 2008-05-03 | Five Forks Track Classic | 1600m | 5:26.07 | 1st · 1st on team | 126.6 | -0.029 | PR SR RSR |
| 2008-05-03 | Five Forks Track Classic | 800m | 2:34.73 | 7th · 1st on team | 118.2 | -0.029 | PR SR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1000m | 3:11.9 | 11th · 1st on team | 122.5 | -0.035 | PR SR RSR |
| 2008-01-12 | Meet results → | Women's 1600 Meters Varsity | 5:29.59 | 5th · 3rd on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Women's 1000 Meters | 3:22.16 | 12th · 2nd on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Women's 1600 Meters | 5:42.55 | 11th · 2nd on team | — | — | ★PR SR |