Racecast

Chris Woody

Douglas Freeman (VA) · 12 · VA D5District XC · Compare head to head

Athlete rating 123.5 2008 TF season
Best race 131.0 XC
Races 24
Seasons 5 2003 — 2008

RankedNation #2594·VA #144·VA D5 #33·Team #9 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 10 races in 2007

Cross Country

2007 XC 128.4

Douglas Freeman (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Great Meadow Park 5000m 16:10.4 31st · 2nd on team 131.0 -0.013 ★PR ★CR ★R SR CSR RSR
2007-11-03 Pole Green Park 5000m 16:28 10th · 2nd on team 125.9 -0.037 ★CR CSR
2007-10-13 Bull Run Regional Park 5000m 16:18 30th · 2nd on team 129.9 -0.011 PR ★CR R SR CSR RSR
2007-09-08 Great Meadow Park 5000m 16:48.6 22nd · 2nd on team 126.9 -0.013 PR CR R SR CSR RSR

2006 XC 121.2

Douglas Freeman (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-09 Great Meadow Park 5000m 17:53.5 6th · 1st on team 121.2 -0.013 PR CR R SR CSR RSR

2005 XC 110.3

Douglas Freeman (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Pole Green Park 5000m 19:39 20th · 2nd on team 106.9 -0.037 CR CSR
2005-09-10 Great Meadow Park 5000m 18:43.7 34th · 2nd on team 113.7 -0.013 PR CR R SR CSR RSR

2003 XC 94.8

Douglas Freeman (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Pole Green Park 5000m 22:30 34th · 1st on team 94.2 -0.037 PR CR SR CSR
2003-10-04 Eastern State Hospital 4908m 20:40 127th · 1st on team 102.1 -0.011 ★PR ★CR R SR CSR RSR
2003-10-01 Pole Green Park 5000m 23:39 155th · 19th on team 88.0 -0.037 PR CR R SR CSR RSR

Track & Field

2008 TF 123.3

Douglas Freeman (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 VHSL Group AAA State Outdoor T&F Championships 3200m 9:51.38 13th · 2nd on team 123.5 -0.042
2008-05-31 Virginia State Championships - AAA 3200m 9:51.38 13th · 2nd on team 123.5 -0.042
2008-05-22 VHSL Central Region Meet 3200m 9:40.5 4th · 1st on team 125.8 -0.037 ★PR SR RSR
2008-05-15 Colonial District Meet 3200m 9:51.41 3rd · 2nd on team 123.0 -0.037 PR SR RSR
2008-05-09 Race results → 2miles 9:47.39 15th · 2nd on team — — ★PR SR
2008-03-01 VHSL Group AAA State Indoor Championships 3200m 10:02.2 22nd · 1st on team 121.5 -0.042 SR
2008-02-02 Meet results → Men's 3200 Meters 9:41.29 7th · 1st on team — — ★PR SR
2008-01-26 St. Christophers Invitational - Finals 1600m 4:34.1 9th · 2nd on team 122.8 -0.035 ★PR SR RSR
2007-12-08 Meet results → Men's 3200 Meters 9:58.53 2nd · 1st on team — — SR

2007 TF 121.4

Douglas Freeman (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 VHSL AAA State Championships 3200m 9:54.99 14th · 1st on team 121.9 -0.042 PR R SR RSR
2007-04-28 Dogwood Track Classic 3200m 10:02.3 23rd · 1st on team 120.4 -0.044
2007-03-02 VHSL Group AAA State Indoor Track Championships 3200m 9:57.75 21st · 1st on team 121.9 -0.037 PR R SR RSR
2007-01-26 Meet results → Men's 3200 Meters 9:57.79 6th · 1st on team — — PR SR
2006-12-09 Meet results → Men's 3200 Meters 10:04.95 3rd · 1st on team — — PR SR