Racecast

Alexandra Alsup

Coginchaug (CT) · 12 · SHORELINECT DSS · Compare head to head

Athlete rating 134.7 2017 TF season
Best race 136.0 TF
Races 66
Seasons 4 2014 — 2017

RankedNation #542·CT #7·CT DSS #2·SHORELINE #2·Team #2 ?

Cross Country

2016 XC 124.8

Coginchaug (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Wickham Park 5000m 20:52 72nd · 1st on team 122.9 -0.005
2016-10-29 Wickham Park 5000m 20:35 10th · 1st on team 124.8 -0.005 CSR
2016-10-08 Wickham Park 5000m 20:55 14th · 1st on team 122.7 -0.005 CSR
2016-09-21 Coginchaug Regional HS 5000m 20:21.6 2nd · 1st on team 126.4 -0.010 ★CR CSR
2016-09-17 Cromwell High School 5000m 19:22.4 2nd · 1st on team 127.1 -0.051 ★PR ★CR SR CSR RSR

2015 XC 127.0

Coginchaug (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Wickham Park 5000m 20:32 47th · 2nd on team 125.9 -0.005
2015-10-10 Wickham Park 5000m 20:14 4th · 2nd on team 128.0 -0.005 PR ★CR SR CSR RSR

2014 XC 119.6

Coginchaug (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Wickham Park 5000m 20:55 94th · 2nd on team 122.5 -0.005 CR CSR RSR
2014-10-25 Wickham Park 5000m 21:47 16th · 2nd on team 118.8 -0.005
2014-10-11 Wickham Park 5000m 21:41 36th · 2nd on team 118.2 -0.005 CR CSR
2014-09-20 Cromwell High School 5000m 20:36.1 14th · 3rd on team 118.7 -0.051
2014-09-18 Coginchaug Regional HS 5000m 21:08.5 16th · 4th on team 121.4 -0.010 CR CSR RSR
2014-09-13 Cromwell High School 5000m 20:36.1 14th · 3rd on team 117.9 -0.051 PR CR SR CSR RSR

Track & Field

2017 TF 131.2

Coginchaug (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-18 New Balance Nationals Outdoor 800m 2:13.08 7th · 1st on team 136.0 -0.046 ★PR ★R SR RSR
2017-06-10 New England Outdoor Track and Field Championships 800m 2:13.51 9th · 1st on team 134.1 -0.055 PR SR
2017-06-05 CIAC STATE OPEN OTF CHAMPIONSHIP 800m 2:14.52 3rd · 1st on team 134.9 -0.045 SR
2017-05-30 CIAC CLASS M OTF CHAMPIONSHIP 800m 2:16.73 1st · 1st on team 132.9 -0.045
2017-05-24 Shoreline Conference Outdoor Track and Field Championship 800m 2:25.56 1st · 1st on team 123.8 -0.050
2017-05-24 Shoreline Conference Outdoor Track and Field Championship 400m 1:02.24 4th · 1st on team -0.050 ★PR SR
2017-05-24 Shoreline Conference Outdoor Track and Field Championship 1600m 5:15.39 1st · 1st on team 128.2 -0.050 ★PR SR
2017-05-13 Loucks Games 800m 2:20.3 26th · 1st on team 128.9 -0.053
2017-05-06 Marty Roberts Invitational 800m 2:14.97 1st · 1st on team 134.6 -0.046 SR
2017-04-28 Stafford Rotary Invitational 800m 2:16.43 1st · 1st on team 135.2 -0.025 SR RSR
2017-04-13 Record Journal Invitational 800m 2:18.11 1st · 1st on team 132.4 -0.036 SR RSR
2017-03-04 New England Championship 1000m 2:58.51 9th · 1st on team 131.4 -0.049 SR RSR
2017-02-25 North Shore Pre-National Invitational 800m 2:19.78 2nd · 1st on team 129.4 -0.050 SR RSR
2017-02-20 CIAC Combined State Open Championship 1000m 3:04.34 3rd · 1st on team 129.0 -0.034 SR RSR
2017-02-04 SLC ITF Championship 1000m 3:09.61 2nd · 1st on team 125.4 -0.034 SR RSR

2016 TF 129.6

Coginchaug (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-19 New Balance Nationals Outdoor 800m 2:15.16 26th · 1st on team 133.5 -0.046
2016-06-11 New England Interscholastic Outdoor Track and Field Championships 800m 2:16.48 11th · 1st on team 132.2 -0.045
2016-06-06 CIAC Open State Championships 800m 2:14.11 2nd · 1st on team 135.2 -0.045 PR R SR RSR
2016-06-02 CIAC Class S State Championships 800m 2:17.31 1st · 1st on team 132.1 -0.045
2016-05-07 Marty Roberts Invitational 800m 2:23.75 1st · 1st on team 125.6 -0.046
2016-04-29 23rd Stafford Rotary Invitational 800m 2:19.63 1st · 1st on team 131.6 -0.025
2016-04-09 Bellringer Invitational 400m 1:03.4 1st · 1st on team -0.021 PR SR
2016-04-09 Bellringer Invitational 800m 2:34.58 1st · 1st on team 119.5 -0.021
2016-02-28 New England Indoor Championships 1000m 3:05.38 17th · 1st on team 126.3 -0.049
2016-02-20 CIAC Open Indoor State Championships 1000m 2:57.86 3rd · 1st on team 133.5 -0.034 ★PR SR RSR
2016-02-12 CIAC Class S Indoor State Championships 1000m 3:01.88 2nd · 2nd on team 130.5 -0.034
2016-02-06 SLC Indoor TF Championships 300m 43.96 4th · 2nd on team -0.034 ★PR SR
2016-02-06 SLC Indoor TF Championships 600m 1:41 1st · 1st on team -0.034
2016-01-24 The New Balance Games 1000m 2:58.4 2nd · 1st on team 131.2 PR SR
2016-01-16 Haddam Killingworth Invite 1000m 3:15.6 6th · 1st on team 121.4 -0.034 SR
2016-01-09 Emblem Health Hispanic Games 800m 2:16.68 1st · 1st on team 132.1 -0.050 SR RSR
2016-01-02 Shoreline Coaches Invitational 600m 1:39.26 1st · 1st on team -0.034
2015-12-29 Jack Long Invitational Meet 600m 1:39.16 1st · 1st on team -0.034 ★PR SR

2015 TF 125.3

Coginchaug (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-01 CIAC Class S Championship 800m 2:16.35 1st · 1st on team 133.6 -0.045 PR R SR RSR
2015-05-09 Old Saybrook Invite 800m 2:21.92 1st · 1st on team 127.9 -0.042 PR SR
2015-05-02 Marty Roberts Invite 1600m 5:18.49 2nd · 2nd on team 127.9 -0.046 PR SR
2015-04-11 Bellringer Invitational 1600m 5:48.64 2nd · 2nd on team 120.5 -0.021 SR
2015-04-11 Bellringer Invitational 800m 2:33.17 1st · 1st on team 121.5 -0.021
2015-02-21 CIAC State Open Championships 1000m 3:09.89 11th · 2nd on team 125.2 -0.034
2015-02-12 CIAC Class S State Championship 1000m 3:05.65 3rd · 2nd on team 128.0 -0.034 PR R SR RSR
2015-02-07 SLC Indoor TF Championships 1000m 3:07.54 2nd · 2nd on team 126.7 -0.034 PR R SR RSR
2015-01-17 Haddam Killingworth Invitational 1000m 3:16.75 4th · 2nd on team 120.8 -0.034
2015-01-10 Hispanic Games 800m 2:24.82 19th · 2nd on team 124.8 -0.050 PR R SR RSR
2015-01-03 Shoreline Conference Invitational 1000m 3:16.62 6th · 2nd on team 120.9 -0.034 PR SR RSR

2014 TF 116.3

Coginchaug (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-04 CIAC Class S Championship 800m 2:26.27 7th · 3rd on team 124.5 -0.040 PR R SR RSR
2014-05-28 Shoreline Outdoor TF Championships 400m 1:03.43 6th · 3rd on team -0.027 PR SR
2014-05-28 Shoreline Outdoor TF Championships 800m 2:29.83 2nd · 2nd on team 123.1 -0.027 PR R SR RSR
2014-05-10 Old Saybrook Invite 1600m 5:57.42 13th · 2nd on team 114.0 -0.046
2014-04-12 Bellringer Invitational 1600m 5:48.27 6th · 2nd on team 119.8 -0.021 PR R SR RSR
2014-02-08 Class S State Championship 1600m 5:53.52 14th · 2nd on team 116.7 -0.034
2014-02-01 SLC Indoor TF Championships 1600m 5:52.96 4th · 2nd on team 116.8 -0.046 PR R SR RSR
2014-01-17 Haddam Killingworth Invitational 1600m 6:22.87 20th · 2nd on team 107.6 -0.046
2014-01-04 Shoreline Invitational 1600m 6:21.86 18th · 3rd on team 108.1 -0.034 PR R SR RSR