Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 16:16 | 14th · 1st on team | 130.7 | -0.013 | CSR RSR |
| 2009-11-05 | Bells Mill Park | 5000m | 16:18.6 | 10th · 1st on team | 129.8 | -0.015 | RSR |
| 2009-10-28 | Churchland HS | 5000m | 17:35 | 1st · 1st on team | 117.4 | -0.032 | ★CR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 16:00.8 | 8th · 1st on team | 128.1 | -0.032 | ★PR ★CR SR CSR |
| 2009-09-26 | Bells Mill Park | 5000m | 16:06.4 | 2nd · 1st on team | 129.6 | -0.015 | PR ★CR SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 17:42 | 2nd · 1st on team | 123.9 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-12 | Northside Park | 5000m | 17:14.4 | 1st · 1st on team | 125.7 | +0.007 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 16:15 | 18th · 1st on team | 130.9 | -0.013 | PR ★CR ★R SR CSR RSR |
| 2008-09-27 | Bells Mill Park | 5000m | 17:04 | 7th · 1st on team | 125.2 | -0.015 | CR CSR |
| 2008-09-13 | Deer Park | 5000m | 16:52 | 1st · 1st on team | 126.7 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | VHSL Eastern Region Championships | 3200m | 10:27.83 | 9th · 1st on team | 115.1 | -0.042 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 3200m | 10:27.83 | 9th · 1st on team | 115.1 | -0.042 | |
| 2010-05-22 | VHSL Eastern Region Championships | 1600m | 4:36.95 | 9th · 1st on team | 120.2 | -0.042 | SR |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 1600m | 4:36.95 | 9th · 1st on team | 120.2 | -0.042 | |
| 2010-05-15 | VHSL Eastern District Championship | 1600m | 4:39.31 | 1st · 1st on team | 120.4 | -0.036 | SR |
| 2010-05-15 | VHSL Eastern District Championship | 3200m | 10:19.67 | 1st · 1st on team | 117.8 | -0.036 | |
| 2010-04-02 | CNU HS Captains Classic | 3200m | 9:52.21 | 4th · 1st on team | 122.7 | -0.038 | SR RSR |
| 2010-02-26 | VHSL Group AAA State Indoor T&F Championships | 3200m | 10:06.67 | 25th · 1st on team | 120.3 | -0.034 | SR RSR |
| 2010-01-09 | Race results → | 1600m | 4:46.21 | 15th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 9:47.8 | 17th · 1st on team | — | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 3200m | 9:47.74 | 17th · 1st on team | 123.5 | -0.042 | ★PR SR RSR |
| 2009-05-23 | Eastern Region Outdoor T&F Championships | 3200m | 9:56.65 | 5th · 1st on team | 121.6 | -0.042 | |
| 2009-05-09 | Race results → | 3200m | 10:56.48 | 2nd · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 1600m | 4:43.57 | 1st · 1st on team | — | — | SR |
| 2009-05-02 | Landstown Invitational | 3200m | 10:02.04 | 2nd · 1st on team | 121.7 | -0.032 | RSR |
| 2009-04-18 | Race results → | 3200m | 9:51.66 | 3rd · 1st on team | — | — | PR SR |
| 2009-02-28 | Race results → | 3200m | 9:56.7 | 17th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 3200m | 10:22.03 | 22nd · 1st on team | 117.4 | -0.042 | |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 10:22.03 | 22nd · 1st on team | 117.4 | -0.042 | |
| 2008-05-07 | Eastern District Meet | 3200m | 10:13.89 | 1st · 1st on team | 119.3 | -0.036 | |
| 2008-05-07 | Eastern District Meet | 1600m | 4:36.39 | 1st · 1st on team | 121.9 | -0.036 | ★PR SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 3200m | 9:58.6 | 19th · 1st on team | 122.3 | -0.042 | PR R SR RSR |