Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 18:57.5 | 23rd · 3rd on team | 134.4 | +0.020 | ★PR ★CR SR CSR RSR |
| 2007-11-03 | Pole Green Park | 5000m | 19:13 | 7th · 2nd on team | 130.4 | +0.000 | SR CSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 15:36.5 | 54th · 2nd on team | 132.0 | +0.043 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 19:46.3 | 20th · 4th on team | 129.8 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 21:08.9 | 60th · 4th on team | 121.4 | +0.017 | ★CR CSR |
| 2006-11-11 | Great Meadow Park | 5000m | 19:20.7 | 8th · 3rd on team | 134.8 | +0.020 | R SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 20:36.6 | 12th · 4th on team | 126.6 | +0.020 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 19:13.9 | 18th · 4th on team | 133.5 | +0.020 | CR R CSR RSR |
| 2005-11-05 | Pole Green Park | 5000m | 19:08 | 2nd · 1st on team | 132.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Great Meadow Park | 5000m | 19:44.7 | 5th · 1st on team | 129.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 1600m | 5:36.36 | 22nd · 2nd on team | 122.3 | -0.034 | |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 1600m | 5:36.36 | 22nd · 2nd on team | 122.3 | -0.034 | |
| 2008-05-22 | VHSL Central Region Meet | 800m | 2:19.94 | 3rd · 2nd on team | 130.2 | -0.032 | |
| 2008-05-12 | Dominion District Meet | 800m | 2:20.82 | 2nd · 2nd on team | 130.9 | -0.023 | |
| 2008-05-09 | Race results → | 1mile | 5:09.87 | 7th · 1st on team | — | — | ★PR SR |
| 2008-05-03 | Nike Spring Invitational | 800m | 2:19.87 | 4th · 2nd on team | 130.2 | -0.031 | SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1600m | 5:10.7 | 7th · 2nd on team | 132.8 | -0.038 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 800m | 2:21.29 | 16th · 2nd on team | 127.9 | -0.034 | |
| 2007-05-05 | Nike Spring Invitational | 800m | 2:18.02 | 3rd · 1st on team | 130.3 | -0.037 | ★PR SR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:21.87 | 12th · 2nd on team | 129.6 | -0.041 | |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 1000m | 2:59.77 | 2nd · 2nd on team | 129.4 | -0.041 | ★PR SR |
| 2007-01-27 | Virginia Tech HS Invitation | 3200m | 11:08.29 | 1st · 1st on team | 135.2 | -0.040 | ★PR ★R SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Nike Spring Invitational | 1600m | 5:44.41 | 19th · 3rd on team | 118.9 | -0.031 | PR SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:21.72 | 4th · 1st on team | 129.8 | -0.041 | PR SR RSR |