Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 18:56 | 12th · 3rd on team | 135.3 | +0.020 | ★PR ★CR SR CSR RSR |
| 2008-11-01 | Pole Green Park | 5000m | 19:54 | 12th · 3rd on team | 125.7 | +0.000 | SR CSR RSR |
| 2008-09-17 | Huguenot HS | 5000m | 20:57 | 8th · 7th on team | 118.7 | -0.011 | ★CR CSR |
| 2008-09-10 | Pocahontas State Park | 5000m | 21:21 | 2nd · 1st on team | 115.1 | -0.003 | ★CR CSR |
| 2008-09-03 | Goochland HS | 5000m | 20:46.2 | 4th · 4th on team | 125.1 | +0.039 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 19:19.4 | 46th · 6th on team | 131.9 | +0.020 | SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 19:31.1 | 11th · 2nd on team | 131.5 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | Portland Meadows Race Track | 5000m | 21:06.5 | 58th · 3rd on team | 121.6 | +0.017 | ★CR CSR |
| 2006-11-11 | Great Meadow Park | 5000m | 19:32.4 | 13th · 4th on team | 133.4 | +0.020 | SR CSR RSR |
| 2006-09-09 | Great Meadow Park | 5000m | 21:07 | 22nd · 5th on team | 123.6 | +0.020 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 18:56.1 | 14th · 2nd on team | 135.6 | +0.020 | PR CR R SR CSR RSR |
| 2005-11-05 | Pole Green Park | 5000m | 19:27 | 5th · 4th on team | 130.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Great Meadow Park | 5000m | 22:03.8 | 18th · 2nd on team | 116.3 | +0.020 | PR CR R SR CSR RSR |
| 2005-09-10 | Great Meadow Park | 5000m | 20:10 | 13th · 2nd on team | 127.2 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 800m | 2:13.5 | 4th · 1st on team | 136.3 | — | |
| 2009-05-29 | VHSL Group AAA State Outdoor Championships | 800m | 2:13.42 | 4th · 1st on team | 136.1 | -0.034 | ★PR SR |
| 2009-05-21 | Race results → | 800m | 2:19.43 | 3rd · 1st on team | 130.5 | — | |
| 2009-05-21 | Race results → | 1600m | 5:15 | 5th · 3rd on team | 130.2 | — | |
| 2009-05-13 | Race results → | 800m | 2:21.05 | 1st · 1st on team | 129.0 | — | |
| 2009-05-13 | Race results → | 1600m | 5:09.38 | 1st · 1st on team | 132.6 | — | |
| 2009-05-08 | Race results → | 800m | 2:14.98 | 2nd · 1st on team | 134.8 | — | SR |
| 2009-04-29 | Lee-Davis State Qualifier | 3200m | 11:41.4 | 1st · 1st on team | 127.8 | -0.026 | SR |
| 2009-04-11 | Race results → | 1mile | 5:11.36 | 2nd · 1st on team | 132.6 | — | |
| 2009-04-11 | Race results → | 800m | 2:21.13 | 8th · 1st on team | 128.9 | — | SR |
| 2009-02-28 | Race results → | 1000m | 2:55.38 | 1st · 1st on team | 134.7 | — | |
| 2009-02-28 | Race results → | 1600m | 5:00.5 | 1st · 1st on team | 136.5 | — | ★PR ★R SR RSR |
| 2009-01-23 | Race results → | 1mile | 5:09.65 | 4th · 1st on team | 133.3 | — | ★PR SR RSR |
| 2009-01-23 | Race results → | 1000m | 2:54.84 | 2nd · 1st on team | 135.1 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Virginia State Championships - AAA | 800m | 2:16.07 | 2nd · 1st on team | 134.0 | -0.034 | SR |
| 2008-05-31 | VHSL Group AAA State Outdoor T&F Championships | 800m | 2:16.07 | 2nd · 1st on team | 134.0 | -0.034 | |
| 2008-05-22 | VHSL Central Region Meet | 800m | 2:17.5 | 1st · 1st on team | 132.4 | -0.032 | |
| 2008-05-12 | Dominion District Meet | 800m | 2:16.6 | 1st · 1st on team | 134.9 | -0.024 | SR |
| 2008-05-03 | Nike Spring Invitational | 800m | 2:18.2 | 3rd · 1st on team | 131.8 | -0.031 | SR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 1000m | 2:58.4 | 2nd · 1st on team | 133.4 | -0.038 | SR |
| 2008-02-02 | Meet results → | Women's 1600 Meters | 5:03.49 | 1st · 1st on team | 135.2 | — | ★PR SR RSR |
| 2008-01-19 | Meet results → | Women's 500 Meters Varsity | 1:19.65 | 1st · 1st on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Women's 1600 Meters Varsity | 5:15.43 | 1st · 1st on team | 130.1 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 800m | 2:13.93 | 1st · 1st on team | 134.9 | -0.034 | PR SR RSR |
| 2007-05-05 | Nike Spring Invitational | 3200m | 11:05.71 | 2nd · 2nd on team | 133.2 | -0.037 | ★PR SR RSR |
| 2007-04-28 | Dogwood Track Classic | 800m | 2:30.72 | 27th · 2nd on team | 119.2 | -0.040 | SR |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 1000m | 2:55.05 | 1st · 1st on team | 132.9 | -0.041 | PR SR RSR |
| 2007-01-27 | Virginia Tech HS Invitation | 1000m | 3:01.25 | 7th · 2nd on team | 128.8 | -0.040 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 1600m | 5:06.5 | 10th · 2nd on team | 132.7 | -0.034 | PR SR RSR |
| 2006-05-13 | Race results → | 800m | 2:17.18 | 7th · 2nd on team | 131.6 | — | PR SR |
| 2006-05-06 | Nike Spring Invitational | 1600m | 5:08.84 | 4th · 2nd on team | 132.6 | -0.031 | PR SR RSR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 1000m | 3:01.08 | 9th · 1st on team | 128.3 | -0.041 | PR SR RSR |
| 2006-01-14 | Meet results → | Women's 1600 Meters | 5:23.56 | 7th · 2nd on team | 127.5 | — | PR SR RSR |